Mastering Blood Sugar

FBI Secrets for Ending Food Cravings with Holly Bertone

🎥 In this episode, Dr. Brian Mowll welcomes Holly Bertone, a former FBI counterintelligence analyst turned holistic health coach, to talk about breaking free from emotion

Fixing Insulin Resistance with Food, Muscle, and Mindset with Dr. Kaity Castillo

🎥 In this episode, Dr. Brian Mowll welcomes Dr. Kaity Castillo, a nurse practitioner and metabolic health coach, to discuss how she helps people reverse type 2 diabetes a

Why You’re Gaining Fat on Keto: Craig Emmerich on Insulin Resistance, Fat Cells & Real Fixes

🎥 In this episode, Dr. Brian Mowll is joined by Craig Emmerich to unpack the real roots of insulin resistance, why simply eating low carb isn’t enough, and what most peop

Lies I Taught in Medical School: Dr. Lufkin’s Wake-Up Call to Modern Medicine

🎥 In this episode, Dr. Brian Mowll sits down with Dr. Robert Lufkin to explore the hard truths about modern medicine, the myths we’re still teaching in medical schools, a

PCOS, Insulin Resistance, and the Low-Carb Fix for Women’s Health

🎥 In this episode, Dr. Brian Mowll welcomes registered dietitian Temple Stewart to discuss the power of low-carb nutrition for women’s health, insulin resistance, and met

The Truth About Fat Loss, Blood Sugar, and Why Exercise Is the Missing Link

🎥 In this episode, Dr. Brian Mowll welcomes back Dr. Ted Naiman for a deep dive into the science of fat loss, blood sugar control, and why your body’s energy balance matt

The Truth About GLP-1: Benefits, Risks, and What You’re Not Being Told

🎥 In this episode, Dr. Brian Mowll sits down with Dr. Tyna Moore to break down the truth about GLP-1 receptor agonists, the science behind their effects, and why mainstre

Where's the evidence?: The Truth About Cholesterol, Blood Sugar Spikes, and Metabolic Health with Dr. Gil Carvalho

🎥  In this episode, Dr. Carvalho breaks down the hidden risks behind cholesterol, blood sugar spikes, and how they connect to your metabolic health. You’ll discover why t

Unlocking the Power of Fasting for Better Blood Sugar

In this episode, Dr. Jockers discusses the ketogenic diet, blood sugar control, and diabetes. He reflects on how the ketogenic diet's popularity has grown over the y

Revolutionizing Type 2 Diabetes Care: A Conversation with Dr. Amy McKenzie

Dr. Amy McKenzie discusses the work at Virta Health, an online specialty medical clinic that treats patients with type 2 diabetes, metabolic syndrome, and pre-diabetes. V

Navigating LADA: Strategies for Blood Sugar Control and Emotional Well-being

In this episode, CJ Walker, also known as the Genetic Diabetic, speaks about LADA (Latent Autoimmune Diabetes of Adulthood), a condition often misdiagnosed as type 2 diab

How to Lose Weight and Reverse Diabetes With Dr. Rob Cywes

We are lucky to be joined by the "Carb Addiction Doc,” Dr. Robert Cywes. Dr. Cywes works in the trenches and has a wealth of knowledge to share about preventing and manag

Unlocking Fertility: Understanding the Connection Between Blood Sugar and Pregnancy with Dr. Christine Maren

Are you pregnant and have been diagnosed with gestational diabetes? Are you looking for nutrition advice to help you have a healthy pregnancy? Do you have food sensitivit

Beyond Weight Loss: Uncovering the True Meaning of Self-Love with Drew Manning

Drew Manning, the "Fit2Fat2Fit Guy," experienced a unique transformation journey after gaining 75 pounds in 2011. Drew explains his story with Dr. Brian, including how he

Finding Balance: A Conversation on Nutrition and Health with Angelique Panagos

In this episode, Angelique Panagos, a nutritional therapist from the UK, joins the show to chat about the topics of hormones, digestion, and blood sugar health. Angelique

Drop Acid: Understanding Uric Acid and its Impact on Health with Dr. David Perlmutter

In this podcast episode, Dr. Brian interviews Dr. David Perlmutter about his new book, "Drop Acid," which focuses on uric acid and how it relates to metabolic health, ins

Debunking Nutrition Myths with Dietitian Michelle Hurn

In this episode, Dr. Brian interviews dietitian Michelle Hurn, author of "The Dietitian's Dilemma," who shares her story of recovering from anorexia nervosa at the a

Mastering Blood Sugar Podcast: The Vegetable Myth with Paul Saladino, MD

In this episode, Dr. Brian interviews Dr. Paul Saladino, the Carnivore MD, on his unconventional approach to nutrition and health. Dr. Saladino challenges the common beli

Unlocking the Power of Metabolic Medicine with Nicholas Norwitz, PhD

In this episode, Dr. Brian interviews Dr. Nicholas Norwitz, who shares his fascinating journey with a low-carb ketogenic-style diet and its impact on his health. Dr. Nich

The Metabolic Benefits of a Ketogenic Diet with Dr. Dominic D'Agostino

In this episode of the Mastering Blood Sugar podcast, host Dr. Brian interviews Dr. Dominic D'Agostino, a scientist from the University of South Florida who studies