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Health & Fitness · Dear Media

For the Real Body Builders by Ritual

by Dear Media

Does eating seeds actually make your period suck less? Do you really need a birth plan? And how has fertility changed? Join Ritual founder and CEO Kat Schneider as she sits down with expert guests — from OBGYNs to fitness gurus — to get answers and get real about the overlooked moments in women’s health (a.k.a the stuff no one really prepares you for). From periods to pregnancy to perimenopause, this is For the Real Body Builders. It's a little provocative, a little TMI, and exactly the kind of conversation we all need right now. Produced by Dear Media

What listeners say

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Love how real and raw the convo was in the period episode. I can’t wait for the postpartum episode. I like the TMI. These are the convos we all should be having

bee.89 · Jan 2025

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About For the Real Body Builders by Ritual on Reason.fm

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