Age is Irrelevant

"72 Might Be Old, But I Don't Have to be Old!" Emmie Sanh on Cancer, Courage and Choosing to Live Now!

At 72, fitness influencer Emmie Sanh is proving that age is truly just a number. But when she was recently diagnosed with bowel cancer, her strength and mindset were put

JJ Virgin: The Truth about Aging, Health and Becoming Your Strongest Self!

I had the incredible opportunity to sit down with JJ Virgin for the Age Is Irrelevant podcast. JJ Virgin is a world-renowned health and wellness expert, four-time New Yor

The Ultimate Guide to Aging Powerfully After 50 with Dr. Steven Sorr!

Today on Age Is Irrelevant, I'm excited to introduce you to Dr. Steven Sorr, a board certified naturopathic physician, internationally recognized educator and a true pion

Beyond The Waltons: Judy Norton's Inspiring Second Act!

✨ She was America's beloved Mary Ellen Walton... but her story didn't end when the cameras stopped rolling. This week on Age Is Irrelevant Podcast, I sit down with the

72 Years Old. 125 Marathons. Zero Excuses! Meet Guinness World Record Holder Christine Hobson!

🎙️ NEW EPISODE: Episode 123 of the Age Is Irrelevant Podcast is live! At 72 years young, Chris Hobson isn't slowing down… she's literally running toward what's next.  A

Dr. John Gray's Blueprint for Midlife Love, Marriage and Companionship!

Dr. John Gray is the internationally bestselling author of Men Are from Mars, Women Are from Venus, one of the most influential relationship books ever written. His groun

Behind the Reins with Horse Jockey Donna Brothers!

What does it take to succeed in one of the toughest sports in the world? In this week's Age Is Irrelevant podcast, I sit down with trailblazing jockey, television analy

Honoring a Legend: Meet IFBB/NPC Head Bodybuilding Judge Sandy Williamson. The Woman Behind the Scorecards!

12 years ago, I stepped on stage for the first time to compete in a bodybuilding show. Little did I know it would have such a huge impact on my life! Not only did I make

Biohacking Your Second Act: Strength, Longevity and Peptides with Monica Campbell!

What if your 50s—and beyond—could be your strongest, most energized, and most empowered chapter yet? In this episode, I sit down with forward thinking wellness advocate

Peptides, Power and Performance: The Future of Ageless Living with Jay Campbell!

Age is irrelevant --and this episode proves it. What if aging wasn't about decline--but optimization? Peptides.  Performance.  Possibility.  I chat with biohacker and pep

Defying The Expiration Date: 65 yr. old Susan Niebergall on Strength After 40, 50, 60 and Beyond.

What if getting older didn't mean getting weaker? In this episode, fitness coach and industry truth-teller Susan Niebergall joins me to bust myths around aging, fat loss,

Lift Heavy. Age Strong. No Apologies-With Fitness Influencer Sarah Bowmar

"What if the key to feeling unstoppable in your 40s, 50s, 60s, and beyond is simply building more muscle?" In this episode of Age Is Irrelevant, I sit down with fitness i

Setbacks Be Damned: The relentless rise of IFBB Wheelchair Bodybuilding Pro Sharla Peterson!

What if your biggest setback became the beginning of your greatest comeback? From tragedy to triumph. From paralysis to the Pro stage. From surviving… to truly living

Still Dangerous at 77: Betty Birrell on Two Wheels

What if getting older didn't mean shrinking—but getting braver? Meet Betty Birrell, a 77-year-old mountain biker from Vancouver, British Columbia who refuses to age qui

Inflammation Be Gone! Ayurvedic Expert Dr. Shivani Gupta on Turmeric, Digestion and Vibrant Living!

Get ready for a powerful dose of ancient wisdom with a modern twist! 🌿✨ In this episode, I sit down with renowned Ayurvedic expert Dr. Shivani Gupta to unpack the true ro

Fierce, Focused and 80 yrs young! Natalie Grabow's Legendary Kona Ironman Finish!

Age?? Irrelevant!  Ironman?? Done!   At 80 years young, Natalie Grabow just became the oldest woman ever to finish the Kona Ironman World Championship — and she's provi

Holy Strength! Sister Pat Farrell's Journey from Convent to Powerlifting Competition.

Meet Sister Pat Farrell--Dominican Sister, competitive powerlifter and proof that age is irrelevant!  In her 70's, she's breaking stereotypes, lifting heavy and inspiring

Midlife Makeover with Fitness Icon Natalie Jill: Reinvent, Recharge, Rise!

This week on the Age Is Irrelevant Podcast, I sit down with fitness powerhouse — Natalie Jill — a fitness expert, bestselling author, and host of Midlife Conversations. S

Midlife is Your Power Era! Tosca Reno's Midlife Masterclass on Fitness, Food and Fierce Living!

What does it look like to completely reinvent yourself after 50? To face life's hardest challenges and rise even stronger? This week on The Age Is Irrelevant Podcast, I s

The Art of Being Fabulous. Meet Palm Beach Socialite SueBelle Robbins on Style, Strength and Sparkle!

She's got the pearls, the passport stamps, and the power moves. Social media delight and  Palm Beach socialite, SueBelle Robbins joins me this week to spill her secrets o