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Mental Health · Spencer Nadolsky and Summer Kessel

Weighty Conversations

by Spencer Nadolsky and Summer Kessel

#77 Mental Health
new today

Weighty Conversations is a podcast about the human side of weight. Hosted by Dr. Spencer Nadolsky and dietitian Summer Kessel, each episode walks through one person's story from childhood to now. The ups, the downs, the diets that worked for a while, and the ones that fell apart. Less science, more real life. If you have ever wondered why your body seems to fight you while everyone else eats normally, these are the stories you have been looking for.

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Latest episodes

Showing 3 · updated from the feed

Convo with Lou Lionetti: “I Never Knew What ‘Full’ Meant”

Lou Lionetti spent decades not knowing what hunger or fullness actually felt like, eating his feelings, and indulging in “food is love” at every family table until type 2

Sep 3
35 min

Convo with Caitlyn Kelly: From Marathon Dieting to a Marathon Mindset

Caitlyn Kelly played competitive softball for eighteen years and was overweight the whole time, cycling through Weight Watchers from age twelve into every season of adult

Sep 3
35 min

Convo with Summer Kessel: What Decades of Dieting Couldn't Fix, But A GLP-1 Could

Summer Kessel spent decades as a dietitian who couldn't out-diet her own appetite. She tracked her calories and exercised, but hit a wall at 200 pounds no matter what, an

Sep 3
32 min

Chart positions

Where Weighty Conversations ranks today in each Apple Podcasts chart (US, Sep 15, 2026).

#77 NEW Mental Health US

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About Weighty Conversations on Reason.fm

Here you find the Apple Podcasts chart positions of Weighty Conversations, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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