Weighty Conversations artwork

Mental Health · Spencer Nadolsky and Summer Kessel

Weighty Conversations

by Spencer Nadolsky and Summer Kessel

Weighty Conversations is a podcast about the human side of weight. Hosted by Dr. Spencer Nadolsky and dietitian Summer Kessel, each episode walks through one person's story from childhood to now. The ups, the downs, the diets that worked for a while, and the ones that fell apart. Less science, more real life. If you have ever wondered why your body seems to fight you while everyone else eats normally, these are the stories you have been looking for.

Latest episodes

Showing 5 · updated from the feed

005. Kevin Ruiz: Health Isn’t Handed Out Like Halloween Candy

Kevin Ruiz spent years earning his sense of worth entirely through what he could do for other people, as a prosecutor working the heaviest child welfare cases in New York

Oct 1
40 min

004. Jamie Selzler: “I Don’t Want To Go To Your Funeral”

Jamie Selzler can pinpoint the exact moment his weight started to climb: after two weeks at his grandparents' with an unlimited soda fridge at age nine. Decades later, we

Sep 23
45 min

003 Lou Lionetti: “I Never Knew What ‘Full’ Meant”

Lou Lionetti spent decades not knowing what hunger or fullness actually felt like, eating his feelings, and indulging in “food is love” at every family table until type 2

Sep 3
35 min

002 Caitlin Kelly: Athletes Also Struggle with Weight

Caitlin Kelly played competitive softball for eighteen years and was overweight the whole time, cycling through Weight Watchers from age twelve into every season of adult

Sep 3
35 min

001 Summer Kessel: What Decades of Dieting Couldn't Fix, But A GLP-1 Could

Summer Kessel spent decades as a dietitian who couldn't out-diet her own appetite. She tracked her calories and exercised, but hit a wall at 200 pounds no matter what, an

Sep 3
32 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#39
all-time peak
2
days in the top 50 since Sep 2026

Chart positions

Where Weighty Conversations ranks today in each Apple Podcasts chart (US, Oct 6, 2026).

#198 ▼ 14 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I love this new podcast! I am a huge fan of Doc’s who lift and now the conversations you are having with Summer and other members. Having the members explain not jut the weight loss but their emotional journey but the timing of their loss and the type and dosage over their journey’s are really great to hear. I feel like we are all kindred spirits. Keep up the great work, can’t wait to hear more of these stories!

Frankmura · Sep 2026

Really enjoy the passion and knowledge that Dr Nadolsky brings to the table and the guests on these conversations.

RedRuby21 · Sep 2026

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Weighty Conversations on Reason.fm

Here you find the Apple Podcasts chart positions of Weighty Conversations, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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