Abel James Show

The "Perfect Day" Experiment and Longevity Myths with Brian Sanders

What would your perfect day look like if money were no object, and what's actually stopping you from living closer to it right now? We’re here with my good buddy, Brian

How Modern Medicine Makes Us Sick with Dr. Ahmad Ammous

Is modern medicine actually making us sicker? Today’s guest is a board-certified physician who nearly walked away from medicine when he realized the entire system was b

How to Stay Free in the Age of Weaponized Media with Sky King

As AI and special interests sloppify the interwebs, we need to ask ourselves: do clicks and ratings matter more than the truth?  When media is rigged, the monetary syst

How to Own Your Health Records and Your Money with Jon Gordon

Are medical bills eating away at your savings?  Today we're exploring the hidden connection between sound money and sound health, and why inflation is stealing more than

Dr. Izabella Wentz on the Root Cause of IBS, Bloating & Brain Fog

Have you ever been told that your labs are normal but you just know something is seriously off? Over the course of our lives, we all experience “mystery symptoms” that

From Pro Esports Gamer to Health Hacker with Aly Rose

Can you get better results by gamifying your health? Today, we have a very special episode for you. I'm sitting down with the woman who's been the secret weapon behind

How the Words You Sing Become the Life You Live with DPAK

Have you ever done something just because you were told not to? Today we're here in the studio in Austin with a genre-defying force of nature. DPAK is a sonic visionary,

How to Feed Your Brain with Harvard-Trained Experts Dr. Srini and Dr. Uma

Does splurging on late-night takeout quietly rewire your brain like a drug? Are your nutritional choices building resilience and longevity, or quietly feeding inflammati

Psychogenic Longevity: How Your Mindset Rewires Your Body with Dr. Srini Pillay

What if the most dangerous inflammation in your body actually starts in your mind?  In this special two-part episode, I’m joined by my longtime friend and collaborator

Rewire Your Brain using Flow States with Neuroscientist Dr. Lana Morrow

If light and sound rewire the brain, could targeted frequencies also help reverse trauma, concussion, and even Parkinson’s‑like symptoms? What if shamanic traditions, Na

How to Create High-Performing, High-Trust Teams with Dr. Colin Fisher

Have you ever sat in a pointless meeting wondering, "what am I even doing here?' Imagine if meeting up with fellow humans felt less like a slow-motion train wreck… and m

Why Trying to Calm Down is Stressing You Out with Dr. Rebecca Heiss

Feeling a little stressed lately? You're certainly not alone. Counterintuitively, instead of beating yourself up for not being able to calm down and eliminate stress

Why Future-Oriented Pharmacists Prescribe Deadlifts with Dr. Jae Koonce

Why do we wait until it's almost too late to take our health seriously? If you've ever experienced a rock bottom moment, you know it can be a powerful catalyst to take

The Art and Science of Sexual Communication with Dr. Nicole McNichols

Have you ever wondered how much of your happiness comes down to what you were conditioned to believe about sex? Sexual pleasure isn’t a guilty indulgence: science shows

Why "Unhinged Habits" are the Key to Your Dream Life with Jonathan Goodman

Are you living YOUR definition of success, or someone else’s? Today we’re here with Jonathan Goodman: an entrepreneur, coach and author who’s lived everywhere, failed f

Drop Emotional Baggage and Smash Through Mental Blocks with Dr. Bradley Nelson

Did you know that your heart has a brain? In fact, there are more connections running from the heart to the brain than from the brain to the heart! (Think about that for

Jim Murphy: Train Your Mind for Extraordinary Performance and the Best Possible Life

What is your definition of success? The same mental habits that drive stadium-shaking victories can also lead to a profound sense of emptiness long after the roar of the

Henry Abbott: Why Star Athletes Are Getting Injured More Than Ever

A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates? The

Donnie Yance: Why Microdosing is More Effective Than Macrodosing

Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses o

Why Training for Resilience Could Save Your Life

As soon as you think you have it all figured out, absolutely everything can change in an instant.  What do you do when out of nowhere, life hands you a serious injury or