Seamossgirlies

Latest episodes

Showing 20 · updated from the feed

All My Homies Hate Big Pharma

In today's episode, Kate talks about the role of big pharma in the US healthcare system. Kate speaks about the political lobbying power of the pharmaceutical industry as

Sep 16
34 min

Women’s Health Matters with Representative Sara Jacobs

On today’s podcast, Kate speaks with US House Representative Sara Jacobs about women’s health and what she’s fighting for. They talk about the generational divide in Cong

Sep 9
34 min

What's up with GOOP

In today's podcast, Kate discusses the world of GOOP and Gwyneth Paltrow. Kate analyzes Gwyneth's recent pivot to promoting AI by going back to look at the origins of her

Sep 2
35 min

Polyester Everything

In today's episode, Kate looks at the popular wellness buzzwords and analyzes why consumers are opting in for clean beauty, non-toxic products, and natural fibers in clot

Aug 26
28 min

"I ate so much pasta in Europe and felt so healthy"

In today's episode, Kate unpacks why the real reasons why people in Europe are likely healthier than in the United States. Kate looks at the structural factors such as he

Aug 19
38 min

The Fight for Women's Equality with Amy Willard-Cross

In today's episode, Kate speaks with Amy-Willard Cross who is the founder of Gender Fair, which rates companies, nonprofits, and colleges on how they serve women. We talk

Aug 12
38 min

Have Influencers Lost it? (Yes)

In today's episode, Kate analyzes why the public hates influencers and why she thinks the criticism is valid (hint: it's not an attack on women.) Kate talks about the ent

Aug 5
39 min

The United States of Surveillance

In today's episode, Kate talks about the dystopian surveillance state that is coming for our private medical data and personhood. She discusses how Flock surveillance cam

Jul 29
40 min

The Coldest Summer for the Rest of Our Lives with Grace Wickerson

In today’s episode, Kate speaks with Grace Wickerson, Senior Manager of Climate and Health at the Federation of American Scientists, about extreme heat, climate change, a

Jul 22
39 min

Abortion is Healthcare with Jessica Valenti

In today's episode, Kate speaks with Jessica Valenti, feminist writer and founder of the Abortion, Every Day newsletter, about the state of abortion and health misinforma

Jul 15
36 min

Veganism + Climate Change

In today's episode, Kate talks about her experience with veganism and why individual action won't save us. She touches on the issues with factory farming and animal agric

Jul 8
42 min

Antivaxxers Everywhere

In today's episode, Kate talks about the antivax movement and why its grown in the past few years. She discusses how vaccines are developed and the broader history of vac

Jul 1
37 min

Grief Sucks (Dead Dad Club)

In today's episode, Kate talks about her experience with grief after losing her dad out of the blue to cancer. She touches on how isolating it is to lose a parent at a yo

Jun 24
40 min

We Need to Talk About Crunchy Moms with Erin Ryan

In today's episode, Kate speaks with Erin Ryan, writer and host of the Crooked Media podcast, Hysteria, about the state of women, wellness, and politics! We chat about th

Jun 17
36 min

Are Your Leggings Full of Toxins?

In today's episode, Kate debunks and discusses the latest trends in wellness! She touches on the viral vibration plates, red light masks, ditching your leggings because t

Jun 10
35 min

The Wild World of Wellness

In today's episode, Kate unpacks the chaos of the wellness industry and talks about supplements! She touches on the lack of regulation on supplements, why peptides are so

Jun 3
44 min

GLP1s Everywhere

In today's episode, Kate talks about how GLP1s have altered our relationship to personal health and body image. She discusses the aggressive advertising, celebrity endors

May 27
39 min

Running: How to Start, Marathon Training, and Influencing

In today's episode, Kate answers all of your questions about running. She talks about how to start running, how to train for a half vs. full marathon, why you should stre

May 20
1 h 00 min

The Gender Data Gap for Women Athletes with Christine Yu

In today's episode, Kate interviews the journalist Christine Yu about her book Up to Speed: The Groundbreaking Science of Women Athletes. Kate asks Christine why we have

May 13
39 min

The Tradwife vs. The Girlboss

In today's episode, Kate analyzes the girlbosses and tradwives to better understand this economic and political moment for women. She unpacks how these seemingly harmless

May 6
48 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#1#99#197JunJulAugSep

#14

all-time peak

days in the top 50 since Feb 2025

Chart positions

Where Seamossgirlies ranks today in each Apple Podcasts chart (US, Sep 17, 2026).

#167 ▼ 20 Alternative Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I messaged the host asking her to address the prevalence of AI products advertised in every episode. By the time the next episode dropped, she had addressed me directly, her producers, and her entire audience. She strongly condemned AI from a feminist and public health lens. No AI ads in this episode at all and I have immense respect for her speaking truth to power and maintaining her values at every level of production. I’m proud to support creators moving with this kind of intention. So grateful to have found this podcast after having to unfollow other creators lately for selling out to evil companies for ad revenue.

T-ill17 · May 2026

I’m so glad this podcast is back- I enjoyed the OG but I’m loving the reboot even more. The timing couldn’t be better; I’m loving that Kate is all in talking politics

dontkittykittycatme · Feb 2026

This podcast is perfect for someone who lives + breathes gut health. I love Kate and Emma’s no nonsense approach to health and wellness. It’s a great listen — cannot recommend enough!

jilliansmith.rd · Jun 2023

I’ve been listening to this podcast for years & I love it! I’ve learned so much about wellness & love the honesty in their content. I look forward to listening to their podcast every week!

Kaaaaayyyyyjou · Apr 2023

I liked the idea of this pod, but the execution makes it tough to listen to. It often comes across snarky, judgmental, and hypocritical. They talk about how unqualified other people are to give health advice and put out supplements, but they do the same thing. They make fun of fitness trackers until they hop on the bandwagon for a sponsor. They seem to equivocate “wellness” with morality and it’s very strange.

sarah.214 · Jan 2025

unfortunately I have to unsubscribe. I loved this podcast when it started but as it’s continued, it seems like Kate in particular doesn’t appreciate the responsibility of being a health educator. She delivers all of her information has with the tone of a teacher who is frustrated with the class, and instead makes snarky comments all the time about having “already covered this in a previous episode” like she’s angry at us for daring to waste her time with our questions. I wish we would hear from Emma more, because I really like the way she delivers information and she seems much more sympathetic to the audience and the various stages of knowledge they’re at, but it honestly seems like Kate dominates 80% of the podcast conversation. It’s a shame because I love the community surrounding the pod and really enjoyed the early days before the fame. I just hope Kate takes a step back soon and recognizes that her status as a ~health goddess~ doesn’t give her a right to act like a know-it-all, and acknowledged the kind of responsibility that comes along with being a health & wellness influencer especially to an audience of younger women.

lddkfndjekdkd · Sep 2022

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.