You Are Heroic with Brian Johnson

Latest episodes

Showing 20 · updated from the feed

Raise the Player: Not the Pressure (Heroic +1 #2020)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Raise the player, not the pressure. Before competition, encoura

Oct 11
3 min

PNTV: The Daily Dad by Ryan Holiday

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on The Daily Dad by Ryan Holiday for FREE to follow along: → htt

Oct 10
19 min

The Zone of No Judgment: Yoda Says… (Heroic +1 #2019)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app Today's +1: Enter the Zone of No Judgment. Pay attention to h

Oct 10
1 min

Believe It: Motivation = Value x Expectancy (Heroic +1 #2018)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Motivation = Value × Expectancy. Pick one thing you want to cha

Oct 9
3 min

PNTV: The Next Conversation by Jefferson Fisher

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on The Next Conversation by Jefferson Fisher for FREE to follow al

Oct 8
20 min

Turn Up the Heat: It's Time to Activate (Heroic +1 #2017)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app Today's +1: Turn up the heat on what you really want. Real ch

Oct 8
4 min

Be That Guy: Celebratory Love (Again!) (Heroic +1 #2016)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Be the person who genuinely celebrates other people's wins. Whe

Oct 7
2 min

PNTV: Building a Life Worth Living by Marsha M. Linehan

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on Building a Life Worth Living for FREE to follow along: → http

Oct 6
16 min

Take the Burr Out: Pro Tip for the Day (Heroic +1 #2015)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Pull the burr out. We all have habits that create little pocket

Oct 6
2 min

Who's YOUR Angel?: Appreciate How Blessed You Are (Heroic +1 #2014)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app Today's +1: Remember the angels who helped make you who you are.

Oct 5
2 min

Mundane Miracles: & The Broken Pump (Heroic +1 #2013)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Let little glitches remind you of life's little miracles. The n

Oct 4
1 min

PNTV: The Let Them Theory by Mel Robbins

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on The Let Them Theory by Mel Robbins for FREE to follow along:

Oct 3
18 min

Efficient vs. Effective: Tasks vs. People (Heroic +1 #2012)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Be efficient with tasks, but effective with people. Getting thi

Oct 3
3 min

Receiving Celebratory Love: Sure Feels Good (Heroic +1 #2011)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app Today's +1: Let yourself receive celebratory love. Connection

Oct 2
2 min

PNTV: How Life Imitates Chess by Garry Kasparov

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on How Life Imitates Chess by Garry Kasparov for FREE to follow al

Oct 1
24 min

"Ow. Ow. Ow. Ow. Ow!": Me Walking on Rocks (Heroic +1 #2010)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: The rocks hurt, but you're getting stronger. Life is going to p

Oct 1
3 min

"Hey Kids!": "Have I Told You About…" (Heroic +1 #2009)

🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Be the fire. Wis

Sep 30
3 min

PNTV: Get Out of Your Mind & Into Your Life by Steven C. Hayes

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on Get Out of Your Mind and Into Your Life for FREE to follow alon

Sep 29
18 min

"Dude! Put That Away!": FOCUS, Solving Life Puzzles and Deep Connections (Heroic +1 #2008)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Your attention is one of your most valuable resources. Multitas

Sep 29
4 min

Don't Be a Jerk!: Enforcer Wise Mentor (Heroic +1 #2007)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app Today's +1: High standards work better with high warmth. If y

Sep 28
3 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#1#99#196SepOct

#39

all-time peak

days in the top 50 since Nov 2024

Chart positions

Where You Are Heroic with Brian Johnson ranks today in each Apple Podcasts chart (US, Oct 11, 2026).

#172 NEW Alternative Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I’ve been listening to Brian for what seems to be around 20 years . Brian is steady and charitable to his listeners from pdfs , to YouTube to heroic app Brian is there to share his wisdom. If you’re serious about self help, motivation and ancient wisdom wrapped up in a digestible format look no further. Thank you Brian

M1234567890m · Dec 2024

I love how quick and powerful each episode is! The bite sized bits of information that I can immediately apply make me excited for each segment. Thank you for your constant example and inspiration, Brian!

DavinaFear · Feb 2019

BJ is an excellent teacher and understands, as well, as respects our time. If you want value for your time listen to Briam and optimize key areas of your life with his support.

RayRauy · Mar 2018

Think of this podcast like Cliff's Notes. Brian gives bullet points from virtually every piece of inspirational or self-improvement literature from the past two or three decades. If you're looking to improve yourself, listening to his podcast can be a shortcut to help you decide where to look for further reading. It's a valuable resource. However, don't go looking to Brian as a brilliant guru to follow. He's what Ayn Rand would call a "second hander". He has almost no original content of his own. He just relays what others have said, and he relays it uncritically pretty much every time. Every single book he reviews, he basically says "this is a great book!", even books that contradict each other. So if you're looking for someone to help you sort the good from the bad, Brian is no help. To him, it's all good. You'll have to do the critical thinking for yourself. On those few occasions that Brian actually ventures an opinion, it's pretty dismaying...he seems to follow whatever is hip at the moment. So when it comes to nutrition, of course he's paleo. After reading N.N. Taleb's book "Antifragile", Brian advises people to "be antifragile!", as if that's something you can just decide to do on a whim. (And Brian didn't think about this particular point too deeply...something antifragile is vulnerable to degradation in a peaceful/tranquil environment low on stressors). All in all, this podcast is a valuable resource, as long as you retain your skepticism.

TX Jackal · May 2017

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.