A New Day with Gerry Hussey

Attachment Styles Uncovered: Friday (Meditation)

After a week of understanding how you love, today is about choosing how you show up. Today, Gerry closes the week with a powerful visualisation, inviting you to reflect

Attachment Styles Uncovered: Thursday

The pattern that protected you then does not have to run your relationships now. Today, Gerry explores how our attachment patterns can begin to change, guiding you throu

Attachment Styles Uncovered: Wednesday

Understanding your attachment is one thing. Understanding how it meets someone else’s can change the whole relationship. Today, Gerry explores how different attachment s

Attachment Styles Uncovered: Tuesday

If your partner pulls away when you want to talk, this episode may help you understand why. Today, Gerry explores the four main attachment styles, secure, anxious, avoid

Attachment Styles Uncovered: Monday

Your attachment style may be shaping the way you trust, pull away or hold on in relationships. Today, Gerry begins a week on attachment styles, exploring how our earlies

Quiet Your Imposter: Friday (Meditation)

After a week of questioning why you feel like you are not enough, today is about releasing the pressure to prove that you are. Today, Gerry closes the week with a calmin

Quiet Your Imposter: Thursday

If you keep dismissing your wins and collecting your failures, imposter syndrome will always have something to feed on. Today, Gerry guides you through five practical wa

Quiet Your Imposter: Wednesday

If you are always trying to prove you are enough, it becomes harder to let people truly know you. Today, Gerry explores how imposter syndrome can affect our relationship

Quiet Your Imposter: Tuesday

No child is born believing they are not enough. So where does imposter syndrome begin? Today, Gerry explores where imposter syndrome can come from, unpacking how achieve

Quiet Your Imposter: Monday

Imposter syndrome is not proof that you are not good enough, but it can make you believe you are. Today, Gerry begins a powerful week on imposter syndrome, exploring why

Back to School: Friday (Meditation)

After a week of preparing for back to school and the shift into autumn, today is about finding the calm within the change. Today, Gerry closes the week with a simple gui

Back to School: Thursday

You were never meant to live the same way in every season. Today, Gerry explores how seasonal change can invite us to slow down, let go and live with a little more rhyth

Back to School: Wednesday

Your child may be borrowing more from you in the morning than your time and patience. Today, Gerry explores how children can absorb the emotional energy of the adults ar

Back to School: Tuesday

A smoother morning is often built in the quiet choices made the evening before. Today, Gerry explores how simple predictable routines can support the back to school tran

Back to School: Monday

Back-to-school season can stir more in us than packed lunches, timetables and earlier mornings. Today, Gerry begins the week by exploring the emotional shift that comes

Roles We're Addicted To Playing: Friday (Meditation)

After a week of looking at the roles you play for others, today is about coming back to who you are without them. Today, Gerry closes the week with a powerful meditation

Roles We're Addicted To Playing: Thursday

The first time you stop playing an old role, part of you may try to pull you back. Today, Gerry explores how to begin breaking the cycle of old relationship roles, expla

Roles We're Addicted To Playing: Wednesday

What if the armour that makes you look strong is also keeping you locked inside? Today, Gerry explores the roles of the strong one, the perfectionist and the controller,

Roles We're Addicted To Playing: Tuesday

If saying yes keeps costing you yourself, this episode may be for you. Today, Gerry explores the role of the people pleaser, unpacking how the need to keep others happy

Roles We're Addicted To Playing: Monday

The role you keep playing may be the one quietly exhausting you. Today, Gerry begins a week on the roles we take on in relationships, from the problem solver and rescuer