Sleep Meditation for Women artwork

Mental Health · Sleep Meditation

Sleep Meditation for Women

by Sleep Meditation

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Chart trend

Position in the Mental Health chart (US), last 90 days.

#29
all-time peak
91
days in the top 50 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

3 Hour Sleep Meditation 😴 Calm Your Body for Deep Sleep

#19 trending · Mental Health

Hello Beautiful, I'm so grateful you're here with me. Sometimes your mind is ready for bed, but your body still feels tense, restless, or completely wound up. This 3 hou

Sep 9
3 h 02 min

Sleep Meditation ⚖️ Balance Your Energy for Restful Sleep

Hello Beautiful, I'm so grateful you're here with me. When your energy feels scattered, sleep can feel out of reach. This calming sleep meditation helps restore balance,

Sep 8
21 min

AD FREE BONUS: 8 Hour Sleep Meditation 💛 Slow Dance with Joy & Sleep Peacefully

Hello Beautiful, I'm so grateful you're here with me. Let the heaviness of the day soften as you gently reconnect with the joy that’s still within you. This 8 hour sleep

Sep 8
10 h 00 min

Sleep Meditation ✨ Awaken the Inner Light: A Journey into Peaceful Sleep

Hello Beautiful, I'm so grateful you're here with me. Beneath the stress, noise, and distractions of daily life, a quiet light still shines within you. This guided sleep

Sep 7
21 min

8 Hour Sleep Meditation 🍂 Like Leaves Slowly Falling from a Tree

Hello Beautiful, I'm so grateful you're here with me. Imagine every worry gently drifting away like autumn leaves carried by a soft breeze. This 8 hour sleep meditation

Sep 6
8 h 02 min

Sleep Meditation 🌈 Align Your Chakras for Deep Rest

Hello Beautiful, I'm so grateful you're here with me. Bring your energy centers into balance as you prepare for a night of deep, restorative sleep. This chakra sleep med

Sep 5
26 min

3 Hour Sleep Meditation 🌙 Let Go of Anxiety, Worry & Fear

Hello Beautiful, I'm so grateful you're here with me. You’ve carried these worries long enough for one day. This 3 hour sleep meditation helps quiet anxious thoughts, re

Sep 4
3 h 02 min

10 Hour I AM Affirmations ✨ Positive Sleep Affirmations All Night Long

Hello Beautiful, I'm so grateful you're here with me. Fall asleep to powerful I AM affirmations designed to nurture confidence, peace, self-worth, and emotional well-bei

Sep 3
10 h 02 min

3 Hour Sleep Meditation 🤍 Feel Safe & Secure When You’re Anxious at Night

Hello Beautiful, I'm so grateful you're here with me. If nighttime leaves you feeling vulnerable, unsettled, or unable to fully relax, this meditation is here to gently

Sep 2
3 h 02 min

10 Hour Forgiveness Sleep Meditation 🤍 Release the Past & Rest Deeply

Hello Beautiful, I'm so grateful you're here with me. Carrying resentment, regret, or old wounds into bed can make it difficult to truly rest. This 10 hour sleep meditat

Sep 2
10 h 02 min

Sleep Meditation 🌙 Exactly Where You're Meant to Be Tonight

Hello Beautiful, I'm so grateful you're here with me. What if you didn't need to figure everything out before you could rest? This gentle sleep meditation helps you rele

Sep 1
15 min

Sleep Meditation ☮️ Affirm Peace & Drift into Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Tonight, choose peace over pressure and rest over worry. This gentle sleep meditation helps quiet your thoughts, re

Aug 31
17 min

10 Hour Sleep Meditation 🌙 Deep Sleep for Insomnia & Anxiety Relief

Hello Beautiful, I'm so grateful you're here with me. If anxiety or insomnia has been keeping you awake, this gentle overnight meditation is here to help. This 10 hour s

Aug 30
10 h 01 min

Healing Light Sleep Meditation ✨ Rest Inside a Ball of Healing Light

Hello Beautiful, I'm so grateful you're here with me. Picture yourself resting safely inside a warm sphere of healing light that gently surrounds your entire body. This

Aug 29
18 min

3 Hour Sleep Meditation 🌙 Let Go of the Chaos Tonight

Hello Beautiful, I'm so grateful you're here with me. No matter how overwhelming today has been, you don't have to carry it into tomorrow. This 3 hour sleep meditation h

Aug 28
3 h 02 min

Angel Voices Sleep Meditation 😇 Surrounded by Heavenly Peace

Hello Beautiful, I'm so grateful you're here with me. Imagine soft angelic voices surrounding you with love, peace, and a deep sense of comfort as you drift to sleep. Th

Aug 27
24 min

3 Hour Sleep Meditation 🧠 Turn Off the Voices in Your Head

Hello Beautiful, I'm so grateful you're here with me. When your mind keeps replaying conversations, worries, or endless to-do lists, it can be difficult to find rest. Th

Aug 26
3 h 02 min

8 Hour Sleep Meditation 🌙 Overcome Insomnia, Calm Your Mind & Sleep Deeply

Hello Beautiful, I'm so grateful you're here with me. If you've been struggling to fall asleep or stay asleep, tonight is an opportunity to finally let go. This 8 hour s

Aug 26
8 h 01 min

Sleep Meditation 👼 Rest in the Angel's Calming Love

Hello Beautiful, I'm so grateful you're here with me. Imagine yourself surrounded by gentle love, quiet protection, and peaceful comfort as you prepare for sleep. This s

Aug 25
16 min

Sleep Meditation 💃 Let Your Soul Dance Freely Tonight

Hello Beautiful, I'm so grateful you're here with me. As your body relaxes, imagine your spirit moving effortlessly through a peaceful world of freedom, light, and joy.

Aug 24
30 min

Chart positions

Where Sleep Meditation for Women ranks today in each Apple Podcasts chart (US, Sep 10, 2026).

#70 ▲ 3 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

This podcast literally saved my sleep life. Before I started listening I couldn’t sleep for more than four hours. Now I can sleep for much longer. Thank you so much Katie.

Trixie loves her mama · Dec 2024

I listen almost every night. I love the different themes and always find a perfect fit to end my day. Thanks!

Nezxyz · Mar 2024

I really like this podcast. Her voice is very soothing at just the right amount of pauses as well as background music and it does help me relax but I find the sessions way to short especially because I’d like my mind to pick up the positive messages subconsciously.

pain in the #%€ · Nov 2023

I have been so stressed lately and waking up in the middle of the night panicked. I started listening to this podcast and it helps me go back to sleep and sleep the rest of the night. If any of you have had this issue you know how important it is to get a ramped mind to slow down. Thank you

helloall. · Nov 2023

I am hard of hearing, number one. The audio isn’t clear for me. The tone is definitely soothing but I am constantly rewinding to make it all come together.

Pamelacg · Sep 2024

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About Sleep Meditation for Women on Reason.fm

Here you find the Apple Podcasts chart positions of Sleep Meditation for Women, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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