Sleep Meditation for Women artwork

Mental Health · Sleep Meditation

Sleep Meditation for Women

by Sleep Meditation

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Latest episodes

Showing 20 · updated from the feed

3 Hour Money Mindset Sleep Meditation 💰 Release Financial Stress & Worry

#21 trending · Mental Health

Hello Beautiful, I'm so grateful you're here with me If money worries have been keeping you awake, tonight is an opportunity to soften the pressure. This 3 hour money mi

Nov 12
3 h 02 min

AD FREE BONUS: 8 Hour Sleep Meditation 🚀 Floating in Space for Deep Relaxation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s lik

Nov 11
8 h 00 min

Sleep Meditation 🦋 Butterfly Wings to the Moon: A Dreamy Sleep Journey

Hello Beautiful, I'm so grateful you're here with me Imagine tiny butterfly wings carrying you higher and higher through a beautiful nighttime sky toward the glowing moo

Nov 11
22 min

Sleep Meditation ✨ Trust Yourself & Take Back Your Power

Hello Beautiful, I'm so grateful you're here with me You have more strength and choice within you than your fears sometimes allow you to see. This empowering sleep medit

Nov 10
25 min

10 Hour Sleep Meditation 🌅 All the Sunsets: Let the Day Fade Away

Hello Beautiful, I'm so grateful you're here with me Imagine watching one breathtaking sunset after another, each one inviting you to release a little more of the day. T

Nov 9
10 h 02 min

Sleep Meditation 💗 Forgive Your Past Self & Let Go of Regret

Hello Beautiful, I'm so grateful you're here with me Maybe you've been replaying an old decision, wishing you had known then what you know now. This self-forgiveness sle

Nov 8
21 min

8 Hour Sleep Meditation 🌿 Find Peace When Life Feels Unsettled

Hello Beautiful, I'm so grateful you're here with me When everything around you feels uncertain, finding your footing can be exhausting. This 8 hour sleep meditation off

Nov 7
8 h 02 min

10 Hour Sleep Meditation 🌙 Release Nighttime Anxiety & Overthinking

Hello Beautiful, I'm so grateful you're here with me Does your anxiety seem to get louder the moment your head hits the pillow? This 10 hour sleep meditation helps ease

Nov 6
10 h 02 min

3 Hour Sleep Meditation ⭐ Fall Asleep Under the Stars

Hello Beautiful, I'm so grateful you're here with me Picture yourself lying beneath an endless sky filled with thousands of softly glowing stars. This 3 hour guided slee

Nov 5
3 h 02 min

AD FREE BONUS: 10 Hour Sleep Meditation 🤍 Feel Safe When Nightmares Creep In

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s lik

Nov 4
10 h 00 min

Deep Sleep Meditation 💤 The Deepest Relaxation for Mind & Body

Hello Beautiful, I'm so grateful you're here with me Imagine releasing every last bit of tension you've been holding without even realizing it. This deeply relaxing slee

Nov 4
24 min

Sleep Meditation 😴 Heavy Eyelids & Drifting into Deep Sleep

Hello Beautiful, I'm so grateful you're here with me Feel your eyelids getting heavier as the world around you begins to fade into the background. This soothing sleep me

Nov 3
16 min

8 Hour Full Moon Sleep Meditation 🌕 Release Stress & Restore Your Energy

Hello Beautiful, I'm so grateful you're here with me There's something beautiful about the quiet of a full moon, especially when you're ready to release what you've been

Nov 2
8 h 02 min

Sleep Meditation 🕊️ Sink Into Deep Peace & Let Everything Go

Hello Beautiful, I'm so grateful you're here with me. There is nothing left to accomplish tonight and nowhere else you need to be. This deeply calming sleep meditation h

Oct 31
26 min

8 Hour Sleep Meditation 🗣️ Speak Your Voice & Release What's Unsaid

Hello Beautiful, I'm so grateful you're here with me. Give space to the truths, emotions, and words you've kept buried inside. This 8 hour sleep meditation supports auth

Oct 30
8 h 02 min

10 Hour Sleep Meditation 🏝️ The Sacred Beach

Hello Beautiful, I'm so grateful you're here with me. Escape to a secluded beach where gentle waves, warm sand, and endless sky create your private sanctuary for the nig

Oct 29
10 h 02 min

3 Hour Sleep Meditation 🌙 Sweet Dreams & Beautiful Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. End the day with a gentle invitation into comfort, softness, and beautiful dreams. This 3 hour sleep meditation hel

Oct 28
3 h 02 min

8 Hour Sleep Meditation ❤️ What the Heart Knows

Hello Beautiful, I'm so grateful you're here with me Your mind may still be searching for certainty while something deeper within you already understands. This 8 hour sl

Oct 28
8 h 02 min

Sleep Meditation 🌃 A Peaceful Night Walk Through the City

Hello Beautiful, I'm so grateful you're here with me. Imagine wandering quiet city streets after dark as glowing windows, distant sounds, and soft lights accompany your

Oct 27
21 min

Sleep Meditation 🎶 Sing with Your Own Voice

Hello Beautiful, I'm so grateful you're here with me. Your voice doesn't need to sound like anyone else's to be worthy of being heard. This sleep meditation invites auth

Oct 26
22 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#29
all-time peak
101
days in the top 50 since Nov 2024

Chart positions

Where Sleep Meditation for Women ranks today in each Apple Podcasts chart (US, Nov 12, 2026).

#86 ▲ 6 Health & Fitness US
#29 ▲ 2 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I’ve been listening for a couple months. Most nights, I fall sleep within a few minutes. There have a been a few episodes I’ve skipped- the bees and the motorway episodes were not calming to me, as well as the one about the last experiences. However, I was easily able to find another episode to suit me. Definitely recommend!

Meghan__80 · Sep 2025

This podcast literally saved my sleep life. Before I started listening I couldn’t sleep for more than four hours. Now I can sleep for much longer. Thank you so much Katie.

Trixie loves her mama · Dec 2024

I listen almost every night. I love the different themes and always find a perfect fit to end my day. Thanks!

Nezxyz · Mar 2024

I really like this podcast. Her voice is very soothing at just the right amount of pauses as well as background music and it does help me relax but I find the sessions way to short especially because I’d like my mind to pick up the positive messages subconsciously.

pain in the #%€ · Nov 2023

I am hard of hearing, number one. The audio isn’t clear for me. The tone is definitely soothing but I am constantly rewinding to make it all come together.

Pamelacg · Sep 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Sleep Meditation for Women on Reason.fm

Here you find the Apple Podcasts chart positions of Sleep Meditation for Women, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

Contact

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