Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Latest episodes

Showing 20 · updated from the feed

The Monkey's Paw - A Halloween Special Story

For Halloween, I am reading The Monkey’s paw by, W. W. Jacobs. A classic chilling horror story of unintended consequences and the cautionary tale of being careful what yo

Oct 21
47 min

⁠Sleep Hypnosis For Deep Sleep (STRONG!) | Fall Asleep Fast

Listen to this sleep hypnosis for deep sleep to fall asleep fast each and every night to the soothing backdrop of calming meditation music and sounds. Drift towards deep

Oct 20
1 h 48 min

Fall & Autumn Fairytales and Poems (with Relaxing Fire sounds)

Get cozy and listen to this collection of Fall & Autumn Fairytales and Poems, Including: Why the Autumn Leaves are Red The Anxious Leaf Autumn Fires To An Autumn

Oct 19
39 min

The Story of the Opal (A Premium Autumn Story)

Here is a fairytale based on an October fall story, on how the Opal came to be. Get the full story HERE Sleep Cove Premium Become a Premium Member for Bonus Episodes &

Oct 18
11 min

Cool Down and Sleep - Reduce Menopause Anxiety and Hot Flashes (Hot Flushes) ~ Guided Sleep Hypnosis / Meditation

Cool Down and Sleep - Reduce Menopause Anxiety and Hot Flashes (Hot Flushes) ~ Guided Sleep Hypnosis / Meditation. Reduce Menopause Anxiety and Hot Flashes (Hot flashes

Oct 14
2 h 02 min

Fall Asleep Fast - Sleep Meditation (3 Hour Remaster)

Sleep Meditation to Fall Asleep Fast. This is a remaster of a classic episode, lengthened to 3 hours with relaxing affirmations at the end to help you sleep all night lon

Oct 12
3 h 02 min

The Rainy Autumn Bakery - A Cozy Sleep Story to Let Go & Sleep Deep

Drift off in a warm autumn bakery as gentle rain taps the windows, with fresh bread, cinnamon rolls and apple butter filling the air. This cozy sleep story ⁠blends soft ⁠

Oct 11
11 min

The Adventures of Odysseus and The Tales of Troy - Part 8 - The Mysterious Stranger

Coming up, Odysseus finally enters the magnificent palace of the Phaeacians, where he must place his trust in strangers if he is ever to reach home. A royal feast, songs

Oct 7
51 min

Deep Sleep Hypnosis to Fall Asleep Fast - (Strong) Clear an Overthinking & Overactive Mind

Listen to this sleep hypnosis for deep sleep to fall asleep fast each night to the calming sounds of gentle sleep music. This sleep hypnosis podcast for deep sleep will

Oct 5
57 min

Vagus Nerve Relaxation - Sleep Meditation (Premium)

Unwind with this vagus nerve sleep meditation, using gentle breathing and a calming body scan to help you settle into rest. Join Christopher for a peaceful coastal visual

Oct 4
12 min

Deep Sleep Hypnosis for Overthinking and an Overactive Mind (3 hour remastered version)

Deep Sleep Hypnosis for Overthinking and calming and relaxing your overactive mind. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium B

Oct 1
3 h 02 min

Forgiveness Sleep Meditation: Let Go of the Past and Sleep Deeply

Forgive Yourself and Let Go of Negative Thoughts with this relaxing guided sleep meditation. This version is 3 hours long with calming and self-affirming and positive aff

Sep 28
3 h 02 min

Deep Sleep Hypnosis for Chronic Anxiety (3 Hour Version)

Deep Sleep Hypnosis for Anxiety. Have a calm and stress free sleep. Address your chronic stress with this deep sleep hypnosis episode. Here picture the vision of your anx

Sep 24
3 h 02 min

Sleep Meditation for Letting Go of Worry and Stress (3 hours long and remastered)

Sleep Meditation for Relaxation, Stress Relief and Healing. Fall Asleep in Under 5 Minutes (Sleep Fast with this relaxing Guided Sleep Meditation). This is a classic epi

Sep 21
3 h 28 min

The Full Adventures of Theseus - A Greek Mythology Sleep Story

Follow the young hero Theseus as he discovers his true identity and sets out on a perilous journey to Athens. Along the way, he must face ruthless robbers, powerful wrest

Sep 16
1 h 35 min

The Rainy Beach Tent - Sleep Story with cozy Rain Sounds

Tonight, rest inside a cozy tent on a rainy beach, where gentle rain taps on canvas and soft ocean waves roll ashore. Feel the fresh, cool sea breeze and the deep warmth

Sep 14
44 min

Go to Your Safe Space (Premium)

Find your safe space in the this Sleep Hypnosis and Meditation episode. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠

Sep 13
6 min

Guided Sleep Meditation to Heal Your Mind and Spirit

A Guided Sleep Meditation to Heal Your Mind & Spirit. A sleep meditation to cleanse your mind and spirit as your sleep. Reduce stress and anxiety and sleep fast. Sleep C

Sep 9
3 h 25 min

The Adventures of Odysseus and The Tales of Troy - Part 7

Coming up, the story finally returns to Odysseus himself, still stranded far from home on the beautiful island of Calypso. At last, the gods decide that his long captivit

Sep 8
53 min

Let Tomorrow Wait and One Day at a Time: Guided Sleep Meditation for Overthinking

Taking Each Day as it Comes - Sleep Meditation. Some days are harder to let go of than others. This sleep meditation helps you put down today’s worries and leave tomorrow

Sep 6
11 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#1#23#44JulAugSepOct

#15

all-time peak

668

days in the top 50 since Nov 2024

Chart positions

Where Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ranks today in each Apple Podcasts chart (US, Oct 25, 2026).

#95 ▲ 5 Health & Fitness US

#34 ▲ 2 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Christopher possibly saved my life years ago when rampant anxiety was crippling my ability to get rest. I had no idea sleep hypnosis was a thing. And it worked, pretty much from day one. My sleep isn’t perfect, but it is a lot easier to get there. I am so so grateful. I believe he really cares/is super knowledgeable and there is something very authentic about his work because of it.

MollyApple · Feb 2026

Been listening for a while to help with my sleep issues. His voice is very soothing so I can focus on that and not on all the thoughts swirling around in my head keeping me awake. Definitely recommend

bubsy19 · Jan 2026

An excellent sleepy-time podcast—beautifully done. The stories are especially well thought out, carefully crafted, and flow in a way that gently guides you into relaxation. They’re calming without being repetitive, and you can tell real care went into the writing. The narrator’s soothing voice paired with the extended soft music at the end makes it the perfect way to unwind and drift off to sleep. Highly recommend.

ToothShower · Dec 2025

This podcast has changed my life by ensuring I fall asleep quickly, easily, & hit deep sleep stages that help my healing and recovery. As a disabled veteran, I work with many doctors to manage my pain & PTSD. This podcast is the only thing that was able to break me from having to use heavy sleep meds. I can now fall asleep in the most natural way possible & no more waking in middle of the night & not being able to fall back to sleep. If I ever wake & feel I’ll struggle to go back to sleep, I just put my headphones on & start another episode. Within minutes I’m out again and won’t wake again until morning. We travel a lot too, which also disrupts my sleep hygiene routine. But now I don’t even have anxiety about if I will sleep or not during our travels. I know my headphones, CPAP, & this podcast ensure I will fall asleep fast & rest well.

RuthHunt · Oct 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.