Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Latest episodes

Showing 20 · updated from the feed

Sleep Cove Updates! New Stories, Sleep Hypnosis & Autumn Adventures

What's new on Sleep Cove? There's plenty to catch up on this autumn! From cosy Halloween tales and the Legend of Sleepy Hollow to new Sophie Meadows mystery adventures,

Nov 14
2 min

Deep Sleep Hypnosis (VERY STRONG) | Fall Asleep Fast Tonight | Journey into the Stars for YOUR BEST SLEEP EVER

#23 trending · Health & Fitness

Fall Asleep fast with this strong deep relaxing sleep hypnosis to fall asleep fast tonight with calming and soothing music. In this session, you will be gently and safely

Nov 12
54 min

3 Hours of Cozy Autumn & Fall Bedtime Stories

Tonight you will hear our favorite 3 Hours of Cozy Autumn & Fall Bedtime Stories and poems read as a calm bedtime stories. These calm and relaxing bedtime story for grown

Nov 10
3 h 23 min

Sophie Meadows and The Bonfire Night Mystery (Sleep Story)

Return to the charming seaside village of Sleep Cove, where glowing bonfires and sparkling fireworks promise a cosy autumn evening. When the village’s lifeboat collection

Nov 4
2 h 00 min

Deep Sleep Hypnosis for an Overactive Mind, Stress Relief, Anxiety and Overthinking (Sleep Hypnotherapy)

Switch off your busy mind, release tension, and drift into a deep, peaceful sleep with this soothing guided sleep hypnosis. Designed for anyone struggling with overthink

Nov 3
52 min

Dr Jekyll and Mr. Hyde - The Full Audiobook

This Halloween, I will be reading the classic mystery story of Dr Jekyll and Mr Hyde. So, dim the lights and enjoy this spooky story. Please leave a 5-star review & SU

Oct 31
4 h 02 min

The Legend of Sleepy Hollow (with relaxing RAIN Sounds)

The Legend of Sleepy Hollow. I hope you enjoy this Halloween special and enjoy this spooky bedtime story for bedtime. We have remastered there and I believe a perfect sto

Oct 31
2 h 34 min

The Most Cozy Halloween Tales - Bedtime Stories with Fire Sounds

I hope everything is getting ready for Halloween, we’ve decided to release a compilation of our listeners favorite Halloween stories. Tonight we have some stories that a

Oct 30
2 h 01 min

The Lost Trick or Treater 🎃 A Cozy Halloween Mystery for Sleep (Sophie Meadows Special)

Here is an episode from our sister show Mysteries at Midnight, it involves our own mystery sleuth Sophie Meadows who lives in the village of Sleep Cove. Welcome to anot

Oct 28
2 h 14 min

Sleep Cove October Updates.

Sleep Cove Updates in October. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ht

Oct 27
4 min

Reset Your Rhythm - Help with the Winter Months & the Clock Change (Sleep Hypnosis)

Reset Your Rhythm - Help with the Winter Months & the Clock Change (Sleep Hypnosis). With relaxing fire sounds. It is the time of year when the seasons start to shift, t

Oct 25
22 min

The Monkey's Paw - A Halloween Special Story

For Halloween, I am reading The Monkey’s paw by, W. W. Jacobs. A classic chilling horror story of unintended consequences and the cautionary tale of being careful what yo

Oct 21
47 min

⁠Sleep Hypnosis For Deep Sleep (STRONG!) | Fall Asleep Fast

Listen to this sleep hypnosis for deep sleep to fall asleep fast each and every night to the soothing backdrop of calming meditation music and sounds. Drift towards deep

Oct 20
1 h 10 min

Fall & Autumn Fairytales and Poems (with Relaxing Fire sounds)

Get cozy and listen to this collection of Fall & Autumn Fairytales and Poems, Including: Why the Autumn Leaves are Red The Anxious Leaf Autumn Fires To An Autumn

Oct 19
39 min

The Story of the Opal (A Premium Autumn Story)

Here is a fairytale based on an October fall story, on how the Opal came to be. Get the full story HERE Sleep Cove Premium Become a Premium Member for Bonus Episodes &

Oct 18
11 min

Cool Down and Sleep - Reduce Menopause Anxiety and Hot Flashes (Hot Flushes) ~ Guided Sleep Hypnosis / Meditation

Cool Down and Sleep - Reduce Menopause Anxiety and Hot Flashes (Hot Flushes) ~ Guided Sleep Hypnosis / Meditation. Reduce Menopause Anxiety and Hot Flashes (Hot flashes

Oct 14
2 h 02 min

Fall Asleep Fast - Sleep Meditation (3 Hour Remaster)

Sleep Meditation to Fall Asleep Fast. This is a remaster of a classic episode, lengthened to 3 hours with relaxing affirmations at the end to help you sleep all night lon

Oct 12
3 h 02 min

The Rainy Autumn Bakery - A Cozy Sleep Story to Let Go & Sleep Deep

Drift off in a warm autumn bakery as gentle rain taps the windows, with fresh bread, cinnamon rolls and apple butter filling the air. This cozy sleep story ⁠blends soft ⁠

Oct 11
11 min

The Adventures of Odysseus and The Tales of Troy - Part 8 - The Mysterious Stranger

Coming up, Odysseus finally enters the magnificent palace of the Phaeacians, where he must place his trust in strangers if he is ever to reach home. A royal feast, songs

Oct 7
51 min

Deep Sleep Hypnosis to Fall Asleep Fast - (Strong) Clear an Overthinking & Overactive Mind

Listen to this sleep hypnosis for deep sleep to fall asleep fast each night to the calming sounds of gentle sleep music. This sleep hypnosis podcast for deep sleep will

Oct 5
57 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#1#25#49AugSepOctNov

all-time peak

day in the top 10 since Nov 2024

Chart positions

Where Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ranks today in each Apple Podcasts chart (US, Nov 14, 2026).

#36 ▼ 4 Health & Fitness US

#11 ▼ 2 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Christopher possibly saved my life years ago when rampant anxiety was crippling my ability to get rest. I had no idea sleep hypnosis was a thing. And it worked, pretty much from day one. My sleep isn’t perfect, but it is a lot easier to get there. I am so so grateful. I believe he really cares/is super knowledgeable and there is something very authentic about his work because of it.

MollyApple · Feb 2026

Been listening for a while to help with my sleep issues. His voice is very soothing so I can focus on that and not on all the thoughts swirling around in my head keeping me awake. Definitely recommend

bubsy19 · Jan 2026

An excellent sleepy-time podcast—beautifully done. The stories are especially well thought out, carefully crafted, and flow in a way that gently guides you into relaxation. They’re calming without being repetitive, and you can tell real care went into the writing. The narrator’s soothing voice paired with the extended soft music at the end makes it the perfect way to unwind and drift off to sleep. Highly recommend.

ToothShower · Dec 2025

This podcast has changed my life by ensuring I fall asleep quickly, easily, & hit deep sleep stages that help my healing and recovery. As a disabled veteran, I work with many doctors to manage my pain & PTSD. This podcast is the only thing that was able to break me from having to use heavy sleep meds. I can now fall asleep in the most natural way possible & no more waking in middle of the night & not being able to fall back to sleep. If I ever wake & feel I’ll struggle to go back to sleep, I just put my headphones on & start another episode. Within minutes I’m out again and won’t wake again until morning. We travel a lot too, which also disrupts my sleep hygiene routine. But now I don’t even have anxiety about if I will sleep or not during our travels. I know my headphones, CPAP, & this podcast ensure I will fall asleep fast & rest well.

RuthHunt · Oct 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.