2 Sober Girls Podcast

215: Maybe “High-Functioning” Isn’t the Flex We Think It Is

You Can Have It All Together + Still Question Your Drinking Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobri

214: Cross Addiction: Are You Replacing Alcohol With Something Else?

You Quit Drinking… So Why Do You Still Need an Escape? Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety —

213: Things Nobody Tells You About Quitting Alcohol

Nobody really prepares you for how weird quitting alcohol can be. Suddenly you have feelings, free time, standards, and opinions about people you used to think were fun.

212: Reframe It: Change the Story, Change the Experience - What If You Looked at It Differently?

Sobriety Gets Easier When You Change the Meaning. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — wher

211: One Year Sober - What Gets Better, Harder & Different

What could change if you gave yourself one full year alcohol-free? In this episode, we’re talking about what shifts physically, mentally, emotionally, and in your identit

210: Euphoric Recall: Why Your Brain Romanticizes Alcohol

Ever randomly remember the fun parts of drinking and conveniently forget the hangxiety, bad sleep, weird texts, puffy face and entire next day being a wash? That’s euphor

209: The New Happy Hour

What does happy hour look like when alcohol isn’t the main event? We’re talking about the rise of social wellness, why people are craving real connection, and how you can

208: Confidence Without Alcohol

We thought getting sober meant learning how to be confident at parties without a drink. Turns out, it’s so much bigger than that. We’re talking self-trust, boundaries, fa

207: When Peace Becomes More Attractive Than Chaos + Your Definition of Fun Changes

We used to think a good weekend needed loud music, late nights and a little chaos. Now? Give us a calm home, meaningful conversations and waking up with zero regrets. Let

206: SOBER OR NOT? 20 Celebrities + One Major Plot Twist

A fun one with plenty of opinions, laughs, and a little controversy. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Mod

205: Tips for Getting Sober Young (or at Any Age): Socializing, Dating + Not Feeling Left Out

Being young is actually an advantage. You get to make major life decisions, relationships, friendships, motherhood, career moves and memories with a clear head instead of

204: Why Sobriety Can Feel Hard Before It Feels Good

Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your li

203: What Is Alcohol Trying to Tell You?

What if alcohol isn’t just the problem, but a messenger? In this episode, we’re getting curious about what might actually be underneath the drinking. Unmet needs, resentm

202: How to Manifest by Changing Your Identity with Arlina Allen

What if the key to manifestation isn't attracting more, but becoming someone new? In this episode, we sit down with Arlina Allen to explore how changing your identity can

201: Erinn Is 7 Years Sober: Let’s Talk About It

Erinn is officially 7 YEARS SOBER, so obviously we had to talk about it! We’re looking back at who she was then, who she is now, the biggest lessons, glow-ups, hard seaso

200: Q: What If I Just Like the Taste of Alcohol?

The First Sip Isn't What You Think It Is. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you do

199: Michaela's Pregnancy Update | Pregnancy, Motherhood & Modern Sobriety

Michaela shares a personal pregnancy update and reflects on how sobriety has transformed motherhood, health, and the way she approaches this new chapter. We talk about mo

198: Zebra Striping.. or Just Moderation Rebranded? Our Thoughts The New Drinking Trend

Have you heard of zebra striping? In this episode, we unpack the latest wellness drinking trend, share whether it would have worked for us, and explore why true freedom m

197: Summer Catch-Up: Pregnancy, Parties + Sobriety

Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your li

196: Today We're Bashing Alcohol

Today's episode is exactly what it sounds like. We are bashing alcohol. Not people who drink. Not your cousin who loves her Chardonnay. Not your husband who enjoys a bee