The Simple Sophisticate - Intelligent Living Paired with Signature Style artwork

Self-Improvement · Shannon Ables

The Simple Sophisticate - Intelligent Living Paired with Signature Style

by Shannon Ables

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

Latest episodes

Showing 20 · updated from the feed

No. 41: How We Build a Foundation to Invite More Fulfillment and Peace — Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment41

Oct 11
6 min

435: 7 Ways to Maintain Self-Fidelity

"In a world of fleeting trends, the most profound elegance is self-fidelity. Let your style be an authentic whisper of your spirit, not a borrowed shout. Cultivate your o

Oct 7
32 min

No. 40: Simply Trying to Heal, Help and Awaken — Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment40

Oct 4
9 min

No. 39: 'Me Time''s Availability is Plentiful — Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment39

Sep 27
8 min

No. 38: Knowing What Not to — Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment38

Sep 20
9 min

434: Remember to Live Sideways Too

Sideways. Often a term associated with glancing, looking, or moving from side to side, or figuratively referring to something not working out as we'd hoped. However, toda

Sep 16
35 min

No. 37 — You Already Have It: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment37

Sep 13
7 min

No. 36 — Keeping Self-Improvement in Its Place: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment36

Sep 6
7 min

433: 9 Ways to Improve Your Overall Zest for Life by Improving Your Brain's Health

"Everything we do and for how long and intensely we do it affects our brains." —Wendy Suzuki, PhD., author of Healthy Brain, Happy Life We each have the ability to expa

Sep 2
47 min

No. 35 — The Power of Seeing the Everyday 'Little' Moments: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment35

Aug 30
7 min

No. 34 — The Tool that Makes the Shift: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment34

Aug 24
9 min

No. 33 — An Ease We Give Ourselves: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment33

Aug 16
7 min

432: What We Gain When We Travel and Why Contentment Ensures the Experience is Rich with Gifts

A change of climate, a change of culture, a change in time zone. All of these and more are concrete changes we encounter when we choose to travel far from our home and da

Aug 12
30 min

No. 32 — Catching Creativity: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment32

Aug 9
6 min

431: How to Welcome More Serendipity into Your Life

"Once we realize that serendipity is not just about a coincidence that happens to us but is actually a process of spotting and connecting the dots do we start to see brid

Aug 5
41 min

No. 31 — Set Yourself Free: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment31

Aug 2
7 min

No. 30 — What We Learn: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment30

Jul 26
7 min

No. 29 —For Ourselves and Others: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment29

Jul 19
7 min

430: A Mid-Year Check-In List for Living on Purpose

The month of July announces the second half of the year's beginning, and yet, it doesn't rush ahead. It is as if time stands still for about four weeks before picking up

Jul 15
35 min

Befriending Ourselves — Un Moment de Méditation: No. 28

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment28

Jul 12
6 min

Chart positions

Where The Simple Sophisticate - Intelligent Living Paired with Signature Style ranks today in each Apple Podcasts chart (US, Oct 17, 2026).

#200 NEW Self-Improvement US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I used to believe that living a luxurious life required a lot of money—but I couldn’t have been more wrong. Through this podcast, along with Shannon’s books and blog, I’ve discovered that true luxury lies in quality over quantity, in savoring life’s simple pleasures, and in creating a life that reflects my own values and desires, not what others expect. Her Petit Plaisirs and weekly This & That segments have introduced me to countless books, films, series, food, and more—many of which I never would have found otherwise . Highly recommend to anyone looking to enrich their everyday life.

Chel W. · May 2025

This is an excellent podcast, well thought out, delivered beautifully, with style and grace. Shannon is a delight to listen to and the content is always interesting, informative, and inspiring. I cannot wait for each episode. It is the highlight of every 2nd Wednesday

Elizabeth Oakes · Apr 2025

This is a lovely show and concept. It is wonderful to hear someone take pleasure in life’s beauty and joy. I love the detailed breakdowns and specifics.

Shalma M. · Feb 2025

I’ve heard about this podcast through different blogs. I love how Shannon speaks so calm and soft and really causes you to slow down and focus on the podcast. She has such good advice to apply to your every day life!

elspeth_grace · Oct 2024

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About The Simple Sophisticate - Intelligent Living Paired with Signature Style on Reason.fm

Here you find the Apple Podcasts chart positions of The Simple Sophisticate - Intelligent Living Paired with Signature Style, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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