The Ready State Podcast - Podcast Rankings and reviews

I have followed Kelly since the sub leopard book. I am a retired, firefighter, paramedic, and now work as a physician assistant. I have found that his methods and techniques are based in real clinical science and medicine and have produced some of the best outcomes of any program that I have tried. His new dietary and lifestyle recommendations are on point.

The Ready State podcast is one of few that I have on frequent rotation. Not only does it provide valuable insights on fitness, health, and mobility, but it actually makes all of that interesting and digestible. It is filled with practical advice and knowledgeable guests. The complex topics presented are made extremely accessible and very entertaining!

And be sure to check out the Durability Summit replay!

I love how Kelly and Juliet bring current health and wellness to light in episodes and synthesize it for the lay person. They do a great job of selecting top notch professionals and not only cite current evidence but use their personal experience as therapists. They are the ones to go to for all your health and wellness concerns ;)

It’s been fun seeing their approach soften over the years from militant dogma into compassionate guidance. They really seem to care about improving people’s lives and prioritize lowering barriers to entry. Loved their recent durability summit too!