The Dr Pompa Podcast

THE FASTING MISTAKE KEEPING WEIGHT ON YOUR STOMACH

Is your fasting routine actually working against your metabolism? Dr. Daniel Pompa breaks down why constant fasting may not deliver the fat loss and energy you expect, a

The Brain Expert: The Real Reason You Can’t Focus (and a New Way to Fix It)

What if you could see how your brain is wired and finally understand why you think, react, or struggle the way you do? Rachel Lambert shares her powerful story of overco

Biological Dentist: They’re Lying to You About Dental Crown Safety

Is your child’s mouth breathing affecting more than just their sleep? Dr. Daniel Pompa sits down with biological dentistry experts Dr. Jorge Escobar and Dr. Laura Delgad

The Biggest Change to Childhood Vaccination in Years Just Happened

What happens when a parent’s medical decision could affect their child’s access to school, healthcare, or other services? Dr. Daniel Pompa sits down with attorney Leah W

No.1 Holistic Dentist: Dangers of Root Canal Treatment! What to Do Instead

You fixed your teeth, but what if your mouth is still part of the problem? Dr. Daniel Pompa sits down with Dr. Glenn MacFarlane to explore the connection between dental

The Healthy Home Expert: Never Buy These Types of Houses

Could your home be contributing to the symptoms you can’t seem to explain? Jeremy Miller joins Dr Daniel Pompa to explore the connection between mold, building materials

Exposing the Truth About Mercury Fillings (And What Your Dentist Won’t Tell You)

Mercury exposure, dental work, and chronic health problems may have more in common than you think. Dr Daniel Pompa sits down with Dr Stuart Nunnley and Lane Freeman to d

No.1 Fatigue Expert: The Real Reason You're Always Tired (and how to fix it)

Why are you always tired, and could copper deficiency be part of the problem? Dr. Pompa and Morley Robbins explore how copper, iron, and magnesium relate to persistent fa

MOUTH BREATHERS BEWARE: DOCTORS AREN'T TELLING YOU THIS

Could the way you breathe at night be affecting your health during the day? Dr Daniel Pompa sits down with airway and biological dentist Sachin Karande to explore the su

THEY ARE POISONING US AND THEY KNOW IT: TOXIC FASHION

What if the clothes touching your skin every day are exposing you to chemicals that can affect your hormones and long-term health? Hannah Dunning, known online as the “c

ARE YOUR GUMS BLEEDING? DO THIS BEFORE ITS TOO LATE

Bleeding gums could be a warning sign of deeper health problems, including chronic inflammation, poor sleep, and heart health risks. Dr Daniel Pompa sits down with Dr Na

YOU’RE NOT LAZY — YOUR BODY CAN’T MAKE ENERGY

The best anti-aging strategy may not be the newest peptide or GLP-1. It starts with getting the basics right. Alex Kikel joins us to break down a practical approach to l

NEW HOME, TOXIC AIR: THE HVAC NOBODY TESTS

Your new home could be making you sick, and the problem might be hiding above your ceiling. Jonathan Farrar from JF Healthy Homes joins Dr Daniel Pompa to investigate ho

MODERN SCIENCE CAN FIX YOUR BRAIN—A NEUROSCIENTIST EXPLAINS HOW

If you wake up at 2 or 3 a.m., struggle with anxiety, brain fog, or chronic stress, your nervous system may be stuck in survival mode. Dr. Daniel Pompa sits down with ne

SHE TRAINED HER DOG TO FIND WHAT DOCTORS COULDN'T

Your home can test “clean” for mold while hidden growth is still affecting your health. Stacy from Moldpups joins Dr Daniel Pompa to explain how trained mold detection d

IF YOU FEEL COMPLETELY STUCK, WATCH THIS

Dying was easy. Living sick was the hard part, and that experience taught Steve Mittman how discipline can change your health and your life. Steve Mittman, martial artis

NEW HOMES ARE BUILT WITH THIS AND IT'S MAKING YOU SICK

Your luxury home could look perfect while hidden EMF exposure and dirty electricity disrupt your sleep. B.D. Erickson from SATIC Shield joins Dr Daniel Pompa to test a b

10 YEARS OF RESEARCH COULD CHANGE HOW WE REPLACE GLP-1S

Duke spent 10 years researching a potential GLP-1 alternative, with surprising findings around weight loss and brain health. Lance Converse joins Dr Daniel Pompa to brea

YOU WILL NEVER SLEEP GOOD UNTIL YOU FIX THIS IN YOUR HOME

Your labs can look normal while mold exposure quietly affects your energy, sleep, hormones, gut, and brain. Dr Daniel Pompa breaks down toxic mold exposure and mycotoxin

IT'S NOT ANXIETY. IT'S THE WAY YOUR BRAIN IS WIRED — THIS TEST PROVES IT

Your brain may be holding the answers your lab tests have missed. Dr Daniel Pompa sits down with  Angie Noack, co-founder of Brain Code Centers, to explore how qEEG brai