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Alternative Health · CommonWealth Holistic Herbalism

The Holistic Herbalism Podcast

by CommonWealth Holistic Herbalism

Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

Latest episodes

Showing 20 · updated from the feed

Herbs and Processing Grief

First, here’s the link to the course Katja mentioned: Working Through Grief Use code GRIEF to get 50% off! (It’s not very original, but it works.) This course is full o

Sep 28
41 min

Do You Need Immune Boosting Herbs?

Immune boosting herbs are popular, and it’s not hard to see why. Everyone wants to avoid getting sick! It makes intuitive sense to a lot of folks that if you amp up your

Sep 20
1 h 29 min

Elderberry Syrup Isn't Everything (Replay)

While our Fallow Month of August has ended, we've got one more replay for you!   (If you don't know or don't remember what a Fallow Month is, listen to th

Sep 5
26 min

Acknowledging Complexity Is Not Gatekeeping (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - mos

Aug 29
53 min

Can I Be A Plus-Sized Herbalist? (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - mos

Aug 22
23 min

Can Herbs "Heal"? (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - mos

Aug 15
19 min

Thorn Medicine (Replay)

Hi everyone! August is a Fallow Month for us, and so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum devel

Aug 8
48 min

Is Perimenopause Making You Tired?

I don’t know about you, but my social media feed is filled with stuff that is supposed to “give me more energy” to get through perimenopause. What does that even mean? 

Jul 30
58 min

Take Care of Each Other

We like to sign off our show by saying, “Take care of yourselves, take care of each other, and drink some tea.” It’s our favorite little motto and it’s a great reminder t

Jul 29
12 min

What's a Good Herb for...?

Do your friends ask you, “what’s a good herb for…” IBS, or PMS, or fibromyalgia, or whatever is bugging them? If you’ve ever struggled to answer such a request, you’re no

Jul 23
58 min

Hibiscus Energetics by Species & Part

Today’s episode is about hibiscus energetics – a quick clarification on plant species & parts, and how herbal energetics & actions may differ among them. The hibiscus yo

Jul 11
17 min

Build Your Herbal Confidence - a Practice Game!

Herbal confidence takes some work to develop. The whole point of learning herbalism is to help people – but when you’re still a student, that’s a little bit tricky! You d

Jul 8
1 h 13 min

Vetting Your Herbalism Sources: Red Flags & Green Flags

How do you know when you can trust an herbalism teacher, influencer, book, or blog? How can you determine whether a scientific study has relevant information for your pra

Jun 28
2 h 18 min

Uncertainty versus Imposter Syndrome for Herbalists

Today we’re sharing some thoughts about uncertainty versus imposter syndrome, and learning herbalism. Recently, we did a 20 Questions video for the folks at HerbRally – i

Jun 23
29 min

Affordable Analogues for Expensive Herbs

Accessibility in herbalism is not something extra or something nice-if-possible, it’s a critical part of our work. The prices of the remedies we recommend can sometimes b

Jun 11
1 h 24 min

Don't Choose Herbs "For" A Diagnosis - Do This Instead

When we’re choosing herbs to help someone, knowing their medical diagnosis isn’t enough: we don’t choose herbs for a diagnosis. As herbalists, we actually need more infor

Jun 7
39 min

Plant ID Apps vs Your Brain 📱🧠

Plant ID apps are helpful (when they’re accurate), but there is one drawback – they make it harder to learn plant ID for yourself. But there are ways to combat that so th

May 29
44 min

Tulsi for Everyone!

Life is pretty overwhelming right now, and it’s affecting the way our brains function. When we can’t focus or can’t remember things, we typically blame it on things like

May 22
41 min

Herbalists' Views on the Top-Selling Herbs (Part 14): Dandelion, Rhubarb, Ginseng

We’ve come to the end of the “mainstream” top-40 best-selling herbs list! Dandelion, rhubarb, and ginseng take the last three spots. Dandelion is an herbal workhorse. It

Apr 16
1 h 15 min

Herbalists’ Views on the Top-Selling Herbs (Part 13): Bacopa, Senna, Rhodiola

At number 35, 36, and 37 on the list of top-selling herbal supplements we find bacopa, senna, and rhodiola. Bacopa is also known as brahmi, and this name is just as ofte

Mar 28
55 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#52
all-time peak
402
days in the top 100 since Nov 2024

Chart positions

Where The Holistic Herbalism Podcast ranks today in each Apple Podcasts chart (US, Oct 18, 2026).

#167 ▼ 33 Alternative Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I love this podcast. They give actual, usable information that I understand and can say I will use this herb for this purpose. They are fun and upbeat and positive. I feel empowered and educated listening to their episodes. Herbs and love - the answer to everything!

Bubbles from MA · Jul 2025

I love this podcast. Katja and Ryn share sooo much knowledge about herbs and their experiences as clinical herbalists and educators, and they do it in both a playful and responsible way! It’s truly wonderful and I have gained an unquantifiable amount of value from this offering. I truly look forward to when I can sign up for one of their courses. Thank you so much for providing this amazing resource, thank you thank you thank youuu!!!!

vinica_brook · Apr 2025

I started listening to you guys because I wanted to learn more about herbs and you guys are wonderful! It’s literally like listening to good friends get excited and info dump about different herbs every episode. I binge listen to you at work. I have long ten hour days and I’m currently in the fall of 2019 (in the podcast) so I still have a ways to go BUT I’m so excited and I’m going to sign up for your family herbalist course! Thank you so much for the information you share!

Jess the hot mess · Feb 2025

One of the best herbal podcasts out there. Reliable info with plenty of personal experience interspersed. Thank you, Katja and Ryn!

Chelsea B. C. · Dec 2024

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