Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

The Truth About Longevity, Cancer and What We're Getting Wrong | Dr Jack Kreindler

This week's Live Well Be Well Moment with Dr Jack Kreindler, physician and founder of WellFounded Health. We delve into the science of longevity, what NAD and inflammati

What Is It Like to Be a Sociopath? “I Don’t Feel Guilt, Jealousy or Remorse" | Patric Gagne

This week I'm joined by Patric Gagne, author, self-identified sociopath and one of the most disarmingly honest voices on what it actually means to live with a personality

What Extreme Environments Teach Us About Human Performance | Dr Jack Kreindler

This week's Live Well Be Well Moment with Dr Jack Kreindler, physician and founder of WellFounded Health. We delve into what studying people in extreme environments like

Is Sunscreen Toxic? Dermatologist Explains Chemical vs Mineral SPF, UV Damage & Skin Cancer

This week I'm joined by Dr Michael, dermatologist and skin cancer specialist, and someone who has dedicated his career to changing the way we understand sun, skin and one

From "I" To "Us" — How Fat Tony Finally Found Happiness | Fat Tony

This week's Live Well Be Well Moment with Fat Tony, iconic DJ and author of I Don't Take Requests. We delve into the final chapter of Tony's story — marriage, what it me

The Therapy Breakthrough That Changed Everything | Fat Tony

This week's Live Well Be Well Moment with Fat Tony, iconic DJ and author of I Don't Take Requests. We delve into the therapy sessions that uncovered Tony's relationship

Why Laughter Is a Human Superpower | Stress, Love, Loneliness & Your Brain | Prof Sophie Scott

This week I'm joined by Professor Sophie Scott, neuroscientist, stand-up comedian and Deputy Director of the Institute of Cognitive Neuroscience at University College Lon

Why Cutting Gluten And Dairy Could Actually Be Bad For Your Gut | Jordan Haworth

This week's Live Well Be Well Moment with Jordan Haworth, registered dietitian and gut health specialist. We delve into why cutting out gluten and dairy might not be the

Your Gut, Your Brain and Your Mental Health | Jordan Haworth

This week's Live Well Be Well Moment with Jordan Haworth, registered dietitian and gut health specialist. We delve into the extraordinary connection between your gut and

The Dark Side of Human Optimisation: Nicotine, Peptides, NAD+ & the Enhanced Games | Longevity Doctor Explains

This week I'm joined by Dr Jack Kreindler, physician, healthtech entrepreneur and founder of WellFounded Health and the Centre for Health and Human Performance, and someo

Dating Younger Men, Living Differently and The One Filter That Changes Everything | Cindy Gallop

This week's Live Well Be Well Moment with Cindy Gallop, advertising icon, entrepreneur and founder of Make Love Not Porn. We delve into why Cindy has never wanted marria

Why Cindy Gallop Built Make Love Not Porn And What It's Done For Real Couples

This week's Live Well Be Well Moment with Cindy Gallop, advertising icon, entrepreneur and founder of Make Love Not Porn. We delve into why Cindy built the world's first

DJ Fat Tony: From Drug & Sex Addiction to “I’d Live This Life Again”

Warning ⚠️ This episode contains strong language This week I'm joined by Fat Tony, DJ, author and one of the most honest voices in British culture on addiction, identity

Why Your Brain Treats Social Threats The Same As Physical Ones | David Rock

This week's Live Well Be Well Moment with Dr David Rock, neuroscientist, author and founder of the NeuroLeadership Institute. We delve into why everything in life is pro

The 5 Things Your Brain Obsesses Over Every Single Day | David Rock

This week's Live Well Be Well Moment with Dr David Rock, neuroscientist, author and founder of the NeuroLeadership Institute. We delve into the SCARF model, the five thi

Top Psychiatrist: Are Antidepressants Making Depression Harder to Escape? | Dr Mark Horowitz

⚠️ This episode discusses antidepressants, mental health treatment, withdrawal and sensitive topics around psychiatric medication. Please seek professional guidance befor

How Hypnotherapy Works And Why It Gets Results Nothing Else Can | Marisa Peer

This week's Live Well Be Well Moment with Marisa Peer, world-renowned therapist and founder of Rapid Transformational Therapy. We delve into how Marisa discovered hypnot

Why You Keep Choosing The Wrong People And How To Break The Cycle | Marisa Peer

This week's Live Well Be Well Moment with Marisa Peer, world-renowned therapist and founder of Rapid Transformational Therapy. We delve into why we keep going back to th

Top Gut Scientist: Stop Avoiding Gluten, Eat Dairy & Skip Expensive Supplements: Jordan Haworth

This week I'm joined by Jordan Haworth, registered dietitian and gut health specialist, and someone who has dedicated his career to understanding one of the most overlook

Viktor Frankl, Meaning Through Suffering And What It Really Means To Live Well | Arthur Brooks

This week's Live Well Be Well Moment with Arthur C. Brooks, Harvard professor and New York Times bestselling author. We delve into meaning, suffering and what Viktor Fra