Staying Ageless

Raw Food, Grounding, & Heart Health: Dr. Baxter Montgomery's Healing Approach

Chile, before we get into today's episode, I want to take a moment to honor a man whose work changed the way I think about healing: Dr. Baxter Montgomery of  @MontgomeryH

Healing Trauma: How Faith & Mental Health Can Coexist

Chile in this episode of the Staying Ageless podcast, host Esosa E., also known as Raw Girl, engages in a profound conversation with Dr. Dejanita Richmond, a psychiatrist

Why Personalized and Equitable Health Matters

Chile in this episode of the Saying Ageless podcast, Host Esosa E. speaks with Ashley Wisdom, CEO of Health in Her Hue, about the importance of personalized and equitable

Pregnancy 105: The Benefits of Having a Midwife

Chile, in this episode, Esosa Edosomwan engages in a deep conversation with Dr. Tamara Gondre about the benefits of midwifery and holistic care during pregnancy. They exp

How to Heal PCOS Naturally & Why Empathy in Medicine Matters

Chile, in this conversation, Dr. Herman Weiss discusses the importance of the doctor-patient relationship, emphasizing a holistic approach to women's health, particularly

Juicing, Smoothies, & Faith for Total Health Transformation!

Chile, in this episode of the Staying Ageless podcast, host Esosa Edosomwan engages with guest Nedra Bryant, author of 'Sips of Wellness'. They explore the transformative

Healing Epstein-Barr Virus & Autoimmune Conditions

Hey Sis hey! In this conversation, Dr. Jen Stagg discusses the Epstein-Barr Virus (EBV), its reactivation, and its connection to autoimmune conditions and long COVID. She

How to Optimize Liver & Gut Health in Perimenopause & Menopause

Episode Summary  Sis, in this episode of the Staying Ageless podcast, host Esosa Edosomwan speaks with Dr. Amanda Tracy, a naturopathic doctor specializing in women's he

Season 9 Recap!

VOTE HERE for me in the Fab Over 40 Competition: https://bit.ly/votefab40 For the past five years in my virtual holistic nutrition practice Staying Ageless Coaching, I h

The Amazing Benefits of Mobility Exercises for Longevity

Chile, are you interested in living long and being able to move effortlessly and without chronic pain? If so, you don’t want to miss this episode where we delve into the

How to Survive The Next Pandemic & Monkeypox

Chile, are you concerned about the viruses that have been spreading and wondering how to survive the next pandemic? If so, you don’t want to miss this episode where we de

How to Have a Healthy Pregnancy Over 40!

Chile, are you or someone you know interested in giving birth and happen to be over the age of 40? If so, you don’t want to miss this episode where we delve into how to h

How to Navigating Menopause & Female Biohacking Like a Boss

Chile, are you interested in living your best ageless life long term? If so, you don’t want to miss this episode where we break down how regenerative medicine can support

How Regenerative Medicine Can Support Longevity

Chile, are you interested in living your best ageless life long term? If so, you don’t want to miss this episode where we break down how regenerative medicine can support

A New Paradigm to Overcome Hypothyroidism Holistically

Chile do you or someone you do struggle with hypothyroidism? If so, you don’t want to miss this episode where we break down a new way to approach the root cause of hypoth

Reversing Gray Hair with Spermidine & Healing Hypothyroidism Naturally

Sis, are you looking for new supplements to add to your longevity stack? If you are like me and interested in compounds that really give you a lotta bang for your buck, y

How to Heal Fibroids Naturally - Part 2

Chile, in this episode, we'll explore the fundamentals of addressing fibroids naturally - a prevalent women's health issue. We'll touch on their types, causes, and sympto

How to Heal Fibroids & Infertility Supernaturally

In this episode, we'll explore how you can use specific scripture, Holy communion, prayer, and faith to heal fibroids and infertility supernaturally based on the experien

Season Eight Recap

Chile, this week we are sharing some insightful clips from each episode of season eight, which has been filled with phenomenal guests who all shared such wonderful words

How to Reverse PCOS Holistically

PCOS is a common but complicated hormonal disorder that primarily affects women during their reproductive years. The symptoms can vary but overall, it causes a lot of dis