Spewak Training Podcast

Coaching in Controlled Chaos: Tyler Deck Shipley on Building NYU Distance Success #15

On a special “Steady State Running” takeover episode of the Spewak Training Podcast, host Danny Stults interviews Tyler Deck Shipley, NYU head coach, two-time All-America

Spewak Training at 10.5 Years: Why Human Coaching Still Matters in an AI World #14

In this solo episode 14 of the Spewak Training Podcast, Mark Spewak reflects on nearly 11 years (about 10.5) of building Spewak Training, crediting the coaching staff and

Qualifying for Boston: Danny Stults on Mileage, Mindset, and the Long Game #13

In this episode of the Spewak Training Podcast, host Mark Spewak continues the new “Steady State Running” segment with Spewak Training coach Danny Stults, including a slo

The Chloe Effect: Boston Dreams, Cross-Training Breakthroughs, and a Chicago Marathon PR with Chloe Cole #12

In episode 13 of the Spewak Training Podcast, host Mark Spewak interviews longtime friend and Spewak Training community athlete Chloe Cole about her running journey from

Introducing Steady State Running with Coach Danny Stults #11

Welcome to episode #11 of the Spewak Training Podcast. In this episode, Mark welcomes Spewak Training Coach Danny Stults to announce a new ongoing podcast segment, “Stead

Breaking Two Hours After a Pelvic Stress Fracture: Molly Becker’s Comeback with Coach Kaitlyn Donahue #10

In episode 10 of the Spewak Training Podcast, host Mark Spewak interviews Molly Becker and her coach, Kaitlyn Donahue, about Molly’s running journey from feeling “unathle

Building Resilience Through Coaching: Dr Dilan Patel, Coach Noah Daum, and the Power of Strength Training #09

Host Mark Spewak welcomes coach Noah Daum and athlete Dr Dilan Patel to the Spewak Training Podcast to discuss their coach-athlete partnership since 2023, emphasizing inj

Original Spewak Training Duo Grant & Erin Lanham on Coaching, PRs, Boston Dreams, and Staying Fit Through Setbacks #08

Host Mark Spewak interviews early Spewak Training athletes and husband-wife duo Grant and Erin Lanham about their running and fitness journeys. Erin began coaching to bre

Community, Coaching, and Boston: Stephanie True’s Journey with Mark Spewak #07

In this episode of the Spewak Training Podcast, host Mark Spewak interviews longtime athlete and community leader Stephanie True in her first-ever podcast appearance. The

The Bigger Picture: Carter Jensen’s First Marathon Success with Coach Jill Finklang #06

In this episode of the Spewak Training Podcast, Host Mark Spewak welcomes Spewak Training coach Jill Finklang and athlete Carter Jensen for their first podcast appearance

A Decade of Progress: Carlos Briseño’s Sub-90 Quest, Go! St. Louis Breakthrough, and Strength-Fueled PRs #05

In episode five of the Spewak Training Podcast, host Mark Spewak interviews longtime athlete Carlos Briseño about nearly a decade of working together, from Carlos first r

Patience, Resilience, and Marathon PRs: Emily Shor’s Comeback with Coach Kaitlyn Donahue #04

In this episode of the Spewak Training Podcast, host Mark Spewak is joined by Coach Kaitlyn Donahue and runner Emily Shor for their first-ever podcast appearance. Emily s

Spewak Survivors: Overcoming Strokes and Racing Towards Marathon Goals #03

In this episode of the Spewak Training Podcast, Mark Spewak shares his personal experience with suffering two strokes and how it inspired him to speak publicly for the fi

Chasing Athletic Dreams: Tim Oh's Journey to Boston with Coach Julia Griffey #02

Chasing Athletic Dreams: Tim Oh's Journey to Boston with Coach Julia GriffeyIn this second episode of the Spewak Training Podcast, host Mark Spewak is joined by Coach Jul

Transformative Journeys: From Hospital Bed to Marathon Success with with Nicole Schepers and Coach Dan Staples #01

Transformative Journeys: From Hospital Bed to Marathon Success with Nicole Shepherds In this inaugural episode of the Spewak Training Podcast, host Mark Spewak interview