Sparking Wholeness

Episode 360: Postpartum OCD, Birth Trauma, and Emotional Honesty: Finding God in the Hardest Season with Lynnelle Peters

Host Erin Kerry sits down with Lynnelle Peters, host of the Knowing Motherhood Podcast and author of But First Honesty, to talk about her journey through birth trauma, pr

Episode 359: Brain Fog, Burnout, and Decision Fatigue: How to Rebuild Your Brain's Capacity with Dr. Leigh Richardson

Host Erin Kerry sits down with Dr. Leigh Richardson, a licensed professional counselor with a PhD in psychology and the founder of the Brain Performance Center in Dallas,

Episode 358: “This Isn't the Story I Wanted:” Nicole Langman on Grief, Shame, and Trusting God

Host Erin Kerry sits down with Nicole Langman, a therapist, speaker, and author of This Isn't the Story I Wanted: Grieving the Life You Lost and Trusting the God Who Stay

Episode 357: Your Body Never Meant You Any Harm with Ann Saffi Biasetti, PhD

Host Erin Kerry sits down with Dr. Ann Saffi Biasetti, a transpersonal psychologist, licensed clinical social worker, and certified yoga therapist, and author of Your Bod

Episode 356: Perimenopause, Hormone Testing and HRT Myths Debunked with Jordan Potts

Did you know a normal lab result and an optimal one are not the same thing, and that gap might be why you still don't feel like yourself? In this episode, host Erin Kerr

Episode 355: Why "Normal" Labs Don't Mean Optimal Health with Erin Kerry

In this solo episode, host Erin Kerry breaks down why "normal" on a standard lab report isn't the same thing as optimal, and why that gap might be the missing piece in yo

Episode 354: Raising Resilient Kids in an Anxious Generation with David Thomas

In this episode, host Erin Kerry sits down with David Thomas, executive director of Daystar Counseling in Nashville, and co-author (with Sissy Goff) of the new book Capab

Episode 353: Parents, Nothing Sticks Until the Nervous System Is Regulated First with Dr. Roseann Capanna-Hodge

In this episode, host Erin Kerry sits down with Dr. Roseann Capanna-Hodge, licensed therapist, certified school psychologist, and bestselling author of the upcoming book

Episode 352: Nervous System Regulation and Trauma Healing Through a Christian Lens with Lacey Jervis


In this episode, host Erin Kerry sits down with Lacey Jervis, a Christ-centered somatic practitioner with a master's in biblical counseling and founder of Daughter's Hous

Episode 351: Protracted Withdrawal, Deprescribing, and Metabolic Psychiatry with Keisha Marsolan

Did you know that psychiatric medication withdrawal can sometimes show up months after you've already stopped taking it, and can last for years? In this episode, host Er

Episode 350: Why "Doing Everything Right" Isn't Healing You and What Actually Works with Erin Kerry

Did you know that doing everything "right" (the supplements, the workouts, the meal plans, the prayer and scripture) can still leave you stuck, and that the checklist its

Episode 349: How Spiritual Abuse Affects Your Nervous System and Faith with Colleen Ramser

Did you know that spiritual trauma can live in your body just like any other kind of trauma, showing up as intrusive thoughts, a racing heart during worship, or an inabil

Episode 348: How Your Oral Health Affects Your Gut, Hormones, and Mental Health with Dr. Rebecca Edwards

Did you know your oral health may be influencing your gut microbiome, hormone balance, sleep quality, inflammation, and even your mental health? In this episode, host Eri

Episode 347: How to Talk to Your Kids About Sex Without Shame, A Christian Perspective with Dr. Kelly Edmiston

In this episode, host Erin Kerry sits down with pastor, Bible professor, and author Dr. Kelly Edmiston to discuss how purity culture, body shame, and sexual shame have im

Episode 346: Faith, Depression, and Mental Illness: What Every Christian Needs to Hear with Jean Neely

Many Christians silently wonder: Does my depression mean my faith is weak? In this conversation, Erin sits down with educator and writer Jean Neely, author of Christ in t

Episode 345: Late-Diagnosed ADHD in Women: The Missing Link Between Food, Mood, and Nervous System Regulation with Amy Jones

Many women spend years being treated for anxiety, depression, burnout, or even bipolar disorder before discovering the real issue may be ADHD. In this episode, host Erin

Episode 344: How to Reset Your Health, Faith, and Habits in Just 14 Days with Erin Kerry

It’s summer! Summer has a way of throwing even the best routines off track. If you've found yourself feeling stuck, overwhelmed, disconnected from healthy habits, or wait

Episode 343: Progesterone Left the Chat: What Happens to Your Brain and Body in Perimenopause with Chelsea Blackbird

Perimenopause is more than hot flashes and irregular periods. In this episode, host Erin Kerry sits down with Christian nutritionist Chelsea Blackbird to discuss the surp

Episode 342: The Gut-Brain Connection: 5 Simple Ways to Improve Gut Health and Mental Health with Erin Kerry

Host Erin Kerry breaks down why gut health matters far beyond digestion and how issues like leaky gut, inflammation, and microbiome imbalances can impact mood, anxiety, d

Episode 341: Peptides 101: The Science Behind the Biggest Health Trend Right Now with Megan del Corral

In this episode, Erin sits down with double board-certified nurse practitioner and hormone expert Megan del Corral to break down one of the biggest trends in health right