The BariNation Foundation Podcast artwork

Alternative Health · April Williams

The BariNation Foundation Podcast

by April Williams

Welcome to The BariNation Foundation Podcast, where you’ll hear real talk about bariatric surgery, obesity medicine, medical weight loss, metabolic health, weight management, and lifelong obesity care. Whether you're considering bariatric surgery, preparing for weight loss surgery, recovering after surgery, or looking for evidence-based strategies to maintain long-term weight loss, this podcast gives you the education, support, and community you need to succeed. Hosted by members of the bariatric community who are living the journey themselves, The BariNation Foundation Podcast brings together leading bariatric surgeons, obesity medicine physicians, registered dietitians, psychologists, exercise specialists, and real patients to share practical advice, inspiring stories, and the latest research in obesity treatment. Obesity is a complex, chronic disease, and lasting success requires more than a procedure. Every episode explores the science, strategies, and mindset behind sustainable weight management. We discuss bariatric surgery, gastric bypass,vertical sleeve gastrectomy, duodenal switch SADI, revision/conversion surgeries, medical weight loss, bariatric nutrition, healthy weight loss, obesity medicine, lifestyle medicine, metabolic health, obesity care, emotional eating, body image, mental health, exercise, protein, vitamins, supplementation, meal planning, and long-term success after surgery. You'll also hear honest conversations about the challenges that many people face, including weight reoccurrence, plateaus, transfer addiction, emotional health, relationships, loose skin, excess skin surgery, fertility, pregnancy after bariatric surgery, hormone changes, body confidence, and navigating life before and after surgery as well as GLP1’s. Our goal is to provide realistic expectations, expert guidance, and encouragement so you never feel like you're facing your journey alone. As obesity treatment continues to evolve, we also explore the latest advances in obesity medicine, including GLP-1 medications such as Ozempic, Wegovy, Zepbound, Mounjaro, and emerging therapies, while helping you understand how these medications may fit alongside bariatric surgery and comprehensive medical weight loss. We break down the latest research into practical, easy-to-understand conversations that empower you to make informed decisions with your healthcare team. Where ever you are in seeking treatment for the chronic disease of obesity, be it researching bariatric surgery for the first time, preparing for your procedure, celebrating major milestones, overcoming setbacks, or supporting a friend or family member through their journey, you'll find expert interviews, patient success stories, nutritional guidance, motivation, and actionable strategies that help you build healthy habits for life. The BariNation Foundation Podcast is more than a podcast. It's a supportive community built on education, compassion, accountability, and hope. We believe every person deserves access to trusted information, meaningful support, and evidence-based resources that improve health and quality of life. Subscribe on Apple Podcasts, Spotify, YouTube, Amazon or wherever you listen to podcasts, and join thousands of people committed to improving their metabolic health, achieving sustainable weight loss, and thriving after bariatric surgery. No matter where you are on your journey, BariNation is here to help you take the next step with confidence. Website: https://www.barination.com

Latest episodes

Showing 20 · updated from the feed

The Levers of Control Episode 3: The Power of Sleep for Metabolic Recovery with Dr. Eric Smith

Bariatric surgeon Dr. Eric Smith joins April Williams and Christine Mason on the BariNation Foundation Podcast for the third episode of the six-part Levers of Control ser

Nov 4
1 h 01 min

Movement As An Active Expression of Gratitude: Values, Behavior, and Long-Term Health with Dr. Dale Bond

Movement is about more than weight loss, and struggling to exercise is not a personal failure. In this episode of the BariNation Foundation Podcast, April Williams sits d

Oct 28
48 min

Everyone Was Wrong About Obesity: Dr. Michelle Gordon on Why Treatment Is Not Cheating

What if some of the things you were taught about obesity were simply wrong? In this episode of the BariNation Foundation Podcast, April Williams sits down with obesity me

Oct 21
54 min

"I Thought It Was the Easy Way Out": A Therapist and His Wife Choose Sleeve Surgery

What does it take to decide on weight loss surgery? Therapist Derek Colvin (@giant_therapist) and his wife Sheena share how they each chose sleeve gastrectomy, recorded j

Sep 30
54 min

The Power of Movement: Hope Molecules, Joy & Healing with Dr. Kelly McGonigal & Charity Guerrero

Movement can be so much more than a way to change your body. In this episode of the BariNation Foundation Podcast, April Williams sits down with psychologist, researcher,

Sep 16
1 h 16 min

TREO Foundation's Dr. Carlos Galvani: Funding the Future of Obesity Treatment

What does it actually take to fund the future of obesity treatment? On this episode of The BariNation Podcast, host April Williams sits down with Dr. Carlos Galvani, a ba

Sep 11
44 min

Treatment with Soul: Dr.Monique Hassan M.D. and Jasmine Fernandez

Obesity is a chronic, lifelong disease, not a failure of willpower. In this episode of the BariNation Foundation Podcast, April Williams sits down with bariatric surgeon

Sep 2
1 h 06 min

The Levers of Control Episode 2: Whole Foods Heal Food Noise with Dr. Eric Smith

Bariatric surgeon Dr. Eric Smith joins the BariNation Foundation Podcast to continue the six-part series on the Levers of Control. Today's episode is about the second lev

Aug 19
1 h 05 min

Weight Recurrence: Expert Insights with Dr. Saniea Majid

Weight recurrence after bariatric surgery or GLP-1 treatment isn't a personal failure, it's often a natural part of treating the chronic disease of obesity. In this episo

Aug 5
1 h 05 min

You're Worthy of Treatment: Overcoming Shame, Finding Hope, and Healing Your Relationship with Your Body With Lora Grabow

What if the biggest obstacle to getting the help you need isn't your body, but the belief that you have to earn it? Even therapists struggle with shame, self-doubt, and

Jul 15
1 h 00 min

The Levers of Control: Mastering Your Metabolic Health and Weight Management - with Dr. Smith

Episode 287: What if everything you believed about obesity was wrong? Bariatric surgeon Dr. Eric Smith joins the BariNation Foundation Podcast to launch a six-part series

Jul 1
1 h 10 min

Summer, Swimsuits, BBQs & Bariatric Life: How to Celebrate Without Losing Ground

Summer is here, and so is every barbecue, pool party, and 4th of July spread your family could throw at you. No judgment. We're gonna talk about all of it. April and Nat

Jun 17
1 h 06 min

Your Metabolism Isn't Broken. Here's What's Actually Going On

Your metabolism is not broken. It just might need a new strategy. If you've had bariatric surgery (or started a GLP-1 medication like Ozempic or Mounjaro) and you've hit

Jun 3
44 min

Ep 284: Years Out and Still Learning: The Long Game of Bariatric Life with Jason Smith and Natalie Tierney

Nobody tells you that the hardest part of bariatric surgery isn't the surgery. It's year five, when life is full, and your bariatric brain goes quiet. Jason and Natalie

May 20
42 min

Ep 283: How to Find an Obesity Doctor Who Gets You with Dr. Charles Thompson

You've been fighting your weight for years. You've tried everything. And now you're finally ready to find someone who can actually help. Where do you start? Your primary

May 6
1 h 23 min

Ep 282: The Not So Secret History of Obesity…Why Here & Now is The Best Time to Seek Treatment with Dr. Nini Peterson, PhD

“We are built for scarcity, not abundance.” Most people think obesity is simply about willpower or lifestyle choices, yet its history reveals a long tradition of misconce

Apr 22
1 h 14 min

Dr. Rachel Goldman, Ph.D. | When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence and Break Free

Clinical psychologist Dr. Rachel Goldman, PhD joins BariNation hosts April Williams and Jason Smith to discuss the psychological and behavioral tools every person needs t

Apr 8
1 h 11 min

Ep 280: Aimee Rothe, Bariatric Nurse and Patient, Talks Breaking Points and the Wild Ride of Obesity Treatment

In this engaging conversation, Aimee Rothe, a board-certified bariatric nurse and post-op bariatric patient, shares her journey from being a medical provider who sought t

Apr 1
46 min

Ep 279- The Connected Journey: Mind, Body, and Bariatrics with Katie Booker LCSW

The BariNation Podcast is a production of the BariNation Foundation, a 501c3 nonprofit that advances metabolic wellness for people living with obesity by providing eviden

Mar 18
1 h 18 min

The Power of Representation and Advocating for Yourself and Each Other in Obesity Care with Monique Coleman, Ep 278

The BariNation Foundation The BariNation Podcast is a production of the BariNation Foundation, a 501c3 nonprofit that advances metabolic wellness for people living with

Mar 4
55 min

Chart positions

Where The BariNation Foundation Podcast ranks today in each Apple Podcasts chart (US, Nov 5, 2026).

#176 NEW Alternative Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Love the info shared on this podcast and as a bariatric patient I’ve learned a lot thanks to the guest they interview but the foul language is undesirable in a podcast and makes me want to stop listening. 4 stars because of the language only. Otherwise such good info for vsg, please include some DS guests and info too!

freepatriotfreespeech · Aug 2022

I came across this podcast as I have been on my own journey. I have been working hard on journey but where I want/need the most of anything is the support - the “been there done that” support of peers that know exactly what I’m going through. Listening to these podcasts has not only educated me through my journey but it also feels like they are really talking to/with you. It feels sooo good to find such realistic and supportive people that have been in your shoes. Listening to these podcasts is part of my self care. And I absolutely love it!!

68newport · May 2022

Very inspiring hosts and great experts. When I need extra support or motivation, this is one of the podcasts I go to. Jason’s audio is a bit muffled compared to April, but that’s easily fixed!

MyReview2017 · Apr 2022

I can’t say enough about April, Jason, and Nat. They are here to bring the bariatric community together and to bring experts to us to make living our Bari lives much better. I have been a listener since the beginning of the show and I can tell you that listening to this show has made me feel like I have three friends who are there for me and I know I can trust them. I just love BariNation.

Sundi&Eric · Mar 2022

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

More podcasts like The BariNation Foundation Podcast

Popular shows in Alternative Health, for your next listen.

Browse charts by category

Daily updated Apple Podcasts rankings for the United States.

About The BariNation Foundation Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of The BariNation Foundation Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

Contact

Questions or issues? Reach us at hello@reason.fm

0:000:00