ReThink Health with Dr. Autumn Smith

Is Cancer Actually a Metabolic Disease with Dr. Thomas Seyfried

IN THIS EPISODE What if we've been looking at cancer the wrong way for more than 70 years? In this episode of the ReThink Health Podcast, I sit down with Dr. Thomas S

The Glycine Masterclass, with Dr. Joel Brind

IN THIS EPISODE What if the most overlooked nutrient in your diet isn't a vitamin or a mineral, but a simple amino acid your body already makes? In this episode of t

Why Our Brains Are Shrinking, with Dr. Michael Crawford

IN THIS EPISODE Are our brains shrinking? According to my guest this week, the answer is a resounding yes… and he's been warning us about it since 1972. In this episo

Is Caffeine Helping or Hurting You? with Stephen Cherniske

IN THIS EPISODE Is your morning coffee helping or hurting your health? The answer may depend on much more than how many cups you drink. In this episode of the ReThi

Is Processed Meat Really Bad for You? with Dr. Frederic Leroy

IN THIS EPISODE Most of us hear the words "processed meat" and immediately think unhealthy. But is a traditionally fermented salami really the same thing as an ultra-

75% of People Are Missing This Critical Nutrient, with Dr. Philip Calder

IN THIS EPISODE You've probably heard that omega-3s are good for you. But few people realize just how crucial they are for brain health, inflammation, and so much more…

Grass-Fed Beef Has 3x More of This Critical Nutrient (Shocking Results) with Dr. van Vliet.

IN THIS EPISODE We love to argue about food like it's simple—grass-fed vs. grain-fed, animal vs. plant, protein powder vs. "real food." But the truth is… we're barely scr

Is Your Bad Mood Actually a Nutrient Deficiency? with Julia Ross.

IN THIS EPISODE When we feel anxious, down, or just not like ourselves, we usually assume something in our life is to blame. But what if sometimes the problem isn't y

Can Eating Meat Actually Be Healthy? with Dr. Drew Pinsky

IN THIS EPISODE We're told meat is dangerous, fat is the enemy, and cereal somehow ends up with a better "health score" than beef or eggs. But what if much of that narr

The Glyphosate Problem Nobody's Talking About (Can Glycine Fix it?) with Dr. Stephanie Seneff.

IN THIS EPISODE Glyphosate is one of the most widely used herbicides in the world. But what if its impact on human health goes far beyond the plants it was designed t

Is Modern Food Making Us Sicker? with Dr. Eric Berg

IN THIS EPISODE What if the health of your food starts long before it reaches your plate? In this episode of the ReThink Health Podcast, Dr. Eric Berg and I explore t

Rethinking Saturated Fat and Healthy Aging with Dr. Stephanie Venn-Watson

IN THIS EPISODE For decades, we've been told to avoid saturated fat. But what if one specific saturated fat is actually essential for healthy aging? In this episode

The Supplement Industry Is Lying To You with Robyn Openshaw - Green Smoothie Girl

IN THIS EPISODE Most of us assume supplements are helping us. After all… they're marketed as essential for filling nutrient gaps, supporting immunity, and optimizing

The Real Reason You Can't Lose Weight | It's Not What You Think (Dr. Hyman reveals)

IN THIS EPISODE We've been told weight loss is simple: "Eat less and move more." And if you can't… it must be a willpower problem. But Dr. Mark Hyman says this sto

Can Eating Meat Actually Be Healthy? with Dr. Drew Pinsky

IN THIS EPISODE We're told meat is dangerous, fat is the enemy, and cereal somehow ends up with a better "health score" than beef or eggs. But what if much of that narr

The Anti-Inflammatory Amino Acid You May Be Deficient In

IN THIS EPISODE We tend to think of inflammation as something that just happens… a normal response to stress, aging, or injury. But what if much of today's chronic infl

Is your leaky skin causing chronic disease? (Here's what to do) with Kiran Krishnan

IN THIS EPISODE It's easy to think that skin issues are just cosmetic… something to cover up, manage, or ignore. But what if your skin is actually one of the earliest

Grass Fed Beef Has 3x More of This Critical Nutrient (Shocking Results) with Dr. Stephen van Vliet

IN THIS EPISODE We love to argue about food like it's simple—grass-fed vs. grain-fed, animal vs. plant, protein powder vs. "real food." But the truth is… we're barely s

Is Sugar Addiction Dangerous? Neuroscientist Settles the Debate with Dr. Nicole Avena

IN THIS EPISODE Is sugar really "as addictive as cocaine"… or is that just clickbait? In this episode of the ReThink Health Podcast, I sit down with neuroscientist an

Re-Release: The Most Nutrient-Dense Foods in the World & The Dangers of Micronutrient Deficiency with Ty Beal

How did Lucky Charms end up scoring "healthier" than eggs on the Tufts Food Compass, and what does that say about modern nutrition advice? If you've ever found yourself c