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Alternative Health · Dr. Mindy Pelz

The Dr. Mindy Pelz’s Podcast

by Dr. Mindy Pelz

#159 Alternative Health
▼1 today

Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast, and YouTube channel with 120M+ views, Teaching people to Reclaim Their Health and Learn to Love Your Body.

Latest episodes

Showing 20 · updated from the feed

The Best Natural Remedy To Rid A Sore Throat & Sinus Mucus ~ Dr. Mindy Pelz!

The Best Natural Remedy To Rid A Sore Throat & Sinus Mucus ~ Dr. Mindy Pelz!

Nov 7
13 min

Eat These FOODS to LOSE BELLY FAT ~ Dr. Mindy Pelz!

Eat These FOODS to LOSE BELLY FAT ~ Dr. Mindy Pelz!

Nov 7
13 min

3 Amazing Dr. inks For Women To Naturally Balance Hormones ~ Dr. Mindy Pelz!

3 Amazing Dr. inks For Women To Naturally Balance Hormones ~ Dr. Mindy Pelz!

Nov 7
14 min

Diet & Lifestyle Hacks To Burn Fat & Naturally Balances Hormones ~ Dr. Mindy Pelz!

Diet & Lifestyle Hacks To Burn Fat & Naturally Balances Hormones ~ Dr. Mindy Pelz!

Nov 7
33 min

Autophagy and FastingBEST Time to Fast For Fat Loss ~ Dr. Mindy Pelz!

Autophagy and FastingBEST Time to Fast For Fat Loss ~ Dr. Mindy Pelz!

Nov 7
9 min

Break The Paradigm & Learn The Personalities of Your Hormones ~ Dr. Mindy Pelz!

Break The Paradigm & Learn The Personalities of Your Hormones ~ Dr. Mindy Pelz!

Nov 7
14 min

Reset Your Gut with Fasting ~ Dr. Mindy Pelz!

Reset Your Gut with Fasting ~ Dr. Mindy Pelz!

Nov 7
9 min

Intermittent FastingDestroying Your Heart ~ Dr. Mindy Pelz!

Intermittent FastingDestroying Your Heart ~ Dr. Mindy Pelz!

Nov 7
9 min

Acceptable Snacks To Eat During Fasting ~ Dr. Mindy Pelz!

Acceptable Snacks To Eat During Fasting ~ Dr. Mindy Pelz!

Nov 7
7 min

If You Want To Burn The Body Fat Before Summer, Do These 5 Things ~ Dr. Mindy Pelz!

If You Want To Burn The Body Fat Before Summer, Do These 5 Things ~ Dr. Mindy Pelz!

Nov 6
30 min

The Many Myths Of Ozempic Weight Loss Craze Nobody Talks About ~ Dr. Mindy Pelz!

The Many Myths Of Ozempic Weight Loss Craze Nobody Talks About ~ Dr. Mindy Pelz!

Nov 6
11 min

Your Body Is Trying To Warn You Spot This Before Its Too Late ~ Dr. Mindy Pelz!

Your Body Is Trying To Warn You Spot This Before Its Too Late ~ Dr. Mindy Pelz!

Nov 6
36 min

Food as MedicineThe Impact of Diet on Hormones & How Seed Cycling Helps ~ Dr. Mindy Pelz!

Food as MedicineThe Impact of Diet on Hormones & How Seed Cycling Helps ~ Dr. Mindy Pelz!

Nov 6
13 min

5 Boosting Foods & Fasting Length for Thyroid Support ~ Dr. Mindy Pelz!

5 Boosting Foods & Fasting Length for Thyroid Support ~ Dr. Mindy Pelz!

Nov 6
10 min

Do These 3 Things If Youre Over 40 Years Old ~ Dr. Mindy Pelz!

Do These 3 Things If Youre Over 40 Years Old ~ Dr. Mindy Pelz!

Nov 6
41 min

How To Fast Correctly For Women In Menopause ~ Dr. Mindy Pelz!

How To Fast Correctly For Women In Menopause ~ Dr. Mindy Pelz!

Nov 6
15 min

1 Tablespoon Of This Burns Belly Fat & Balances Hormones ~ Dr. Mindy Pelz!

1 Tablespoon Of This Burns Belly Fat & Balances Hormones ~ Dr. Mindy Pelz!

Nov 6
28 min

omen Learn It Too Late Do This Today If Youre Over 40 ~ Dr. Mindy Pelz!

omen Learn It Too Late Do This Today If Youre Over 40 ~ Dr. Mindy Pelz!

Nov 6
14 min

oure Feeding Disease & Inflammation Fix This ASAP To Live Longer & Healthier ~ Dr. Mindy Pelz!

oure Feeding Disease & Inflammation Fix This ASAP To Live Longer & Healthier ~ Dr. Mindy Pelz!

Nov 6
14 min

top Decline Before Its Too Late Harmful Foods Feeding Disease & Weight Gain ~ Dr. Mindy Pelz!

top Decline Before Its Too Late Harmful Foods Feeding Disease & Weight Gain ~ Dr. Mindy Pelz!

Nov 6
45 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#1#80#159OctNov

#42

all-time peak

1

day in the top 50 since Oct 2026

Chart positions

Where The Dr. Mindy Pelz’s Podcast ranks today in each Apple Podcasts chart (US, Nov 7, 2026).

#159 ▼ 1 Alternative Health US

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About The Dr. Mindy Pelz’s Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of The Dr. Mindy Pelz’s Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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