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Fitness · Perform 4 Life

PERFORM 4 LIFE PODCAST

by Perform 4 Life

The Perform 4 Life Podcast is a show dedicated to breaking down the complex world of health, fitness, and sports performance and providing useful, actionable guidance and wisdom to help you improve to way you perform in your everyday life. Podcast is hosted by Tommy Hansen, aka Freestyle Jump Guy. Tommy is a Performance Coach who is well known in the volleyball world for his innovative approach to train his athletes to jump higher and get an explosive edge on the court Whether you are a coach, athlete, parent, or someone just interested in simplifying the world of health & human performance, this is the show for you. Truly Elite Stuff

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