Myleik Teele's Podcast

236: Are You Making It Too Hard?

A catch-up from Cabo on making things too complicated, being seen, and why rejection is rain. Plus: Does your life match what you say matters to you? Join my LIVE Life

235: You Already Know

We live in a time where answers are everywhere, and while language can be incredibly helpful, there's a trap hiding inside all that learning. In this episode, I'm talkin

234: Learning How to Finish

In this episode, I respond to a listener letter about growing up with a parent who started things and didn’t finish them, and how that pattern now shows up in her marriag

233: Why You’re Still Stuck (And How To Move)

In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too man

232: The Fine Print of Staying Open

This is my most honest end-of-year episode. I’m talking about what it really costs to stay open, why silence isn’t maturity, and how I’m learning to trust myself as the n

231: A Q4 Roadmap: Anchors, Audits & Resets

As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasin

230: Your Summer Punch Card + Why I'm Saying “Stay Warm” This Summer

It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, savor small pleasures,

229: Lower the Bar

This week, I’m inviting you to lower the bar—not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the difference between h

228: Making Money Is Easy: A Conversation with Rachel Rodgers

What if making money was actually easy, even for you? In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, about w

227: From Ghosting to Growth: Relationship Skills, Brand Talk & Beauty as Medicine

In this episode, I’m talking about what’s really been on my mind lately. First, we get into relationship skills—the ones many of us never learned and why so many people

226: Morgan DeBaun Built It All—Then Rebuilt Herself

Morgan DeBaun joins me to talk about her new book, Rewrite Your Rules, and the journey from burnout to balance. We get into redefining success, building a life on your ow

225: Stop Quitting Too Soon

Feeling like it’s not working? In this episode, I break down what I think that really means — and why most people quit too soon. We’re talking commitment over motivation,

224: Consistency Isn’t the Problem

Are you judging yourself for not mastering things no one ever taught you? In this episode, I unpack the shame hidden in phrases like “at this big age,” and why adulthood

223: Let’s Give ‘Best Self’ a Rest

I’m giving “best self” a rest. Lately, it feels like everywhere I turn, someone is refining, optimizing, or reinventing themselves—and honestly, I’m exhausted by it. In t

222: Accountability, Confidence & Style: Listener Q&A

In this special Ask Me Anything episode, I sit with podcast listener Ashley Cole, an educator and writer, to answer her thoughtful questions on self-accountability, perso

221: Burnout Fix: The Missing Piece Beyond Rest

You’re resting, but you’re still exhausted. Why? Because rest stops exhaustion, but recovery restores you. In this episode, I break down the key difference between rest a

220: Love Isn’t a Hustle: Healing Unhealthy Relationship Cycles

I’m talking to Dr. Alexandra Solomon on this episode; one of my favorite voices on love and relationships. We’re talking about how our childhood shapes the way we love, w

219: Do The Work: Stop Researching, Start Moving

Are you putting in the time or just putting off the time? In this episode, I get straight to it—breaking down how over-preparing, waiting for motivation, and romanticizin

218: Slowing Down Without Falling Behind

Are you feeling overstimulated, on edge, or like you're barely holding on? You're not alone. In this episode, I dive into the cost of always being “on” and how to log off

217: Timeless Gems: Reflections on 13 Years of Lessons

In this episode, I sit down with OG podcast listener Sheena Henry to reflect on a decade of podcasting and why the early lessons still resonate today. We revisit timeless