Hot Water with Sara Jane Ho

#78 - The Chinese Remedies I Actually Swear By

Sara Jane shares the traditional Chinese remedies she actually swears by, from her go-to medicines for coughs, colds and cuts to healing foods like Asian pear soup and mu

#77 - The New Rules of Aging—with Dr Christie Prendergast

Sara Jane sits down with double board-certified plastic surgeon and precision medicine specialist Dr. Christie Prendergast to rethink everything we’ve been told about agi

#76 - Ask Marie Diamond: Your Feng Shui Questions Answered

Sara Jane sits down with Feng Shui master Marie Diamond to answer your biggest questions about love, home, and energy—from Feng Shui for singles and couples to difficult

#75 - The Chinese Art of Reading Your Face

Sara Jane explores the ancient Chinese art of face reading to discover what your features may reveal about your fortune and why some Chinese beauty practices are designed

#74 - The Feng Shui Guide to Love—with Marie Diamond

Sara Jane sits down with Feng Shui master Marie Diamond to discover how your home may be shaping your love life—from calling in a partner and strengthening intimacy to cl

#73 - My Psychic & Spiritual Stack

Sara Jane opens up her psychic and spiritual stack, sharing the Feng Shui masters, Kabbalah teachers, mediums, mystics, Akashic Records healers, and shamanic guides she t

#72 - The Chinese Baby Practices I Swear By

Sara Jane shares the Chinese baby practices shaping how she’s raising her son, from delayed cord clamping and circumcision to Vitamin K, postpartum care, and building imm

#71 - 10 Menopause Mistakes You're Making, According to Chinese Medicine

Sara Jane shares the 10 biggest menopause mistakes women make through the lens of Traditional Chinese Medicine, from iced drinks and over-exercising to sleep, stress, hot

#70 - The Menopause Nobody Prepared You For — with Dr. Suzanne Gilberg

When Sara Jane begins experiencing the unexpected symptoms of perimenopause, she sits down with board-certified OB/GYN Dr. Suzanne Gilberg to explore the science of menop

#69 - Motherhood, Surrogacy & Chinese Baby Wisdom

After welcoming her son Julian, Sara Jane answers your biggest questions about surrogacy, IVF, vaccines, breastfeeding, Traditional Chinese Medicine, and the ancient art

#68 - Two Sides of Surrogacy

When Sara Jane sits down with the woman who carried her son, she shares the untold story of their surrogacy journey—from infertility and IVF to trust, surrender, and the

#67 - The Potato Princess of China — with Yiwen Hao

Sara Jane sits down with Yiwen Hao—China's "Potato Princess"—to explore how her family built one of the world's largest potato companies and how she turned discarded pota

#66 - I’m Not Your Chinese Medicine Girl: Sara Jane Answers It All

When Sara Jane realizes she's become "the Chinese medicine lady," she explains why what she's really shares isn't just Traditional Chinese Medicine—it's a Chinese way of

#65 - Exhausted? You Need Qigong – with Lee Holden

When Sara Jane explores why so many of us feel exhausted despite sleeping, exercising, and trying to manage stress, she sits down with Qigong master Lee Holden to uncover

#64 - The Truth About Bloating, Fruit & MSG

Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constit

#63 - Bird’s Nest Soup, Last Names & Dry Eyes

Sara Jane answers your questions—unfiltered. From how men in China impress women (think bird’s nest soup, not cocktails) to why in Asia women don’t take their husbands' s

#62 - The Feng Shui Guide to House Hunting — with Marie Diamond

When Sara Jane goes house hunting, she sits down with Feng Shui master Marie Diamond to discover how a home's energy, layout, and history can reveal whether it's truly th

#61 - Growing Up Asian vs. Asian American (What No One Talks About)

Sara Jane breaks down the difference between growing up Asian in Asia vs. Asian in the West—and how it shapes identity, pressure, and belonging. She also answers your que

#60 - Are You Addicted to Stress? — with Dr. Scott Lyons

Sara Jane sits down with psychologist Dr. Scott Lyons to explore why so many of us don’t just experience stress—we depend on it. Together, they unpack how chaos becomes n

#59 - Every 7 Years, Your Body Changes—Here’s Why (TCM)

Sara Jane returns from China to unpack the Traditional Chinese Medicine belief that women age in 7-year cycles and men in 8-year cycles, and what that means for fertility