Hacking Your ADHD artwork

Mental Health · William Curb

Hacking Your ADHD

by William Curb

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

Chart trend

Position in the Mental Health chart (US), last 90 days.

#24
all-time peak
272
days in the top 50 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

Overcoming The Wall of Awful with Brendan Mahan

Hey Team! This week I got a chance to catch up with my good friend Brendan Mahan and talk with him about his upcoming book, Overcoming the Wall of Awful. Brendan is one

Aug 31
46 min

Research Recap with Skye: Interpersonal Relationships and ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your

Aug 28
27 min

Automating Your ADHD Life Part 1 (Rebroadcast)

We're diving back into the vault today to bring you a foundational episode on one of my favorite ADHD strategies: Automation. We all know the struggle—if it's interesti

Aug 24
18 min

The Art of Misinformation (Rebroadcast)

Hey Team! Welcome back to a special encore presentation of Hacking Your ADHD. I'm dipping into the archives this week to bring back an episode that has only become mo

Aug 17
16 min

Research Recap with Skye: Time Perception in Children with ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your

Aug 14
16 min

Putting the Hyper in Hypersensitive (Rebroadcast)

We're diving back into the archives today to revisit one of our most-requested episodes. Does the hum of the refrigerator feel like a jet engine? Does a scratchy shirt ta

Aug 10
15 min

Important But Not Urgent (Rebroadcast)

In this special rebroadcast, we are revisiting a conversation about a phrase many of us use at the start of a new project or a new year: "I want to hit the ground running

Aug 3
12 min

Research Recap with Skye: Hay Fever and ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your

Jul 31
13 min

Beyond the Labels: Queerness and ADHD Unpacked with Rachel Scanlon (Rebroadcast)

Hey team, We're dipping into the archives this week to revisit one of my favorite high-energy conversations! This episode features the incredible Rachel Scanlon—stand-u

Jul 27
28 min

Getting Focused with Shane Thrapp (Rebroadcast)

Hey team, As we look at ways to refresh our systems, we're rebroadcasting a fan-favorite episode featuring ADHD coach Shane Thrapp. We're diving deep into the world of 

Jul 20
28 min

Research Recap with Skye: Multitreatment of ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your

Jul 17
21 min

The Physics of Easy Discipline with Jia Jiang

Hey Team! I've been on a bit of a break this summer, but I wanted to help celebrate International ADHD Awareness Day by dropping a new episode. We often think that ac

Jul 13
43 min

ADHD and Pregnancy with Dusty Chipura (Rebroadcast)

Today, we are dipping into the archives to revisit one of our most important and requested conversations. We're joined by Dusty Chipura, a passionate advocate and ADHD Co

Jul 6
37 min

Research Recap with Skye: Mindfulness and ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your

Jul 3
12 min

ADHD and the Art of Mindful Living with Ying Deng (rebroadcast)

We're diving back into the vault this week to bring you my conversation with Ying Deng (ADHD Asian Girl). I'll be honest: for a long time, meditation felt like one of tho

Jun 29
29 min

Crafting Your ADHD Survival Kit with Maddy De Gabriele (Rebroadcast)

We are diving back into one of our most popular and highly requested conversations! In this rebroadcast, host William Curb sits down with Maddy De Gabrielle to talk about

Jun 22
41 min

Research Recap with Skye: Virtual Reality and ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your

Jun 19
13 min

You Don't Need to Earn Your Rest with Alyece Smith (Rebroadcast)

We are kicking off our summer archive series with one of our absolute favorite, high-impact episodes from the vault . Originally airing at the start of the year, this con

Jun 15
41 min

Living Right Side Out with Andy J. Pizza (rebroadcast)

Welcome back to the Hacking Your ADHD rewind queue, team. In this highly requested rebroadcast, host William Curb sits down with illustrator, podcaster, and creative powe

Jun 8
55 min

Research Recap with Skye: Circadian Rhythm

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your

Jun 5
11 min

Chart positions

Where Hacking Your ADHD ranks today in each Apple Podcasts chart (US, Sep 4, 2026).

#98 ▲ 4 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

This has been an absolute lifeline for myself as a mid-30s diagnosis, who has absolutely been floundering in life. I’ve only been listening for a short while but this has already been a huge help (both as a reassurance that I’m not the only one who has these issues, but to also have advice to build better habits and thought processes). Please know you’re doing fantastic work! Thanks again.

Majiswhoitbe · May 2025

With my late diagnosis it’s been so helpful making sense of the things I’ve done and great tools moving forward!

haha319 · May 2025

With a wide variety of guests & host points of view - this podcast is worth a listen. Discovering the treasure trove of episodes was a treat- and if you're anything like me and love podcasts, you'll fill lots of great listens.

Sunny Veedogg · Apr 2025

William Curb, you have a new fan! Me :) I was listening to your 1/6/25 podcast about making one’s smart phone more friendly … when you spoke about setting a reminder to take out the garbage I jumped up laughing! Too late today but reminder and new APP Alarmed has ‘nag me’ clicked✅ Look forward to listening to all your Podcasts and sharing it with fellow ADHD’rs! It’s full of pertinent info and your voice is easy going and not on hyper speed, thank you!! Your new devotee, Cinde Lou Who

cinde lou who · Jan 2025

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About Hacking Your ADHD on Reason.fm

Here you find the Apple Podcasts chart positions of Hacking Your ADHD, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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