Running · Zach Bitter
by Zach Bitter
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Position in the Running chart (US), last 90 days.
Where Human Performance Outliers Podcast with Zach Bitter ranks today in each Apple Podcasts chart (US, Sep 16, 2026).
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I've listened to a lot of endurance podcasts over the years, and this has become one of my favorites. Zach consistently brings a thoughtful, evidence-based perspective while staying practical and open-minded. I especially appreciate how he discusses training, nutrition, and recovery with nuance instead of promoting one-size-fits-all solutions. The series breaking down his training and fueling through different phases was particularly valuable—it gave me ideas I could actually apply to my own running. Whether you're new to endurance sports or training for ultras, there's always something to learn from these conversations. Thanks for creating such a consistently informative and enjoyable podcast!
Zach deliveres the perfect balance between data-driven, science-backed talk and personal experience. This creates conversations that are personable and compelling, and there are always little gems of actionable next steps to take as an ultra runner.
Zach covers a wide-range of health, wellness, and running topics. I’m always learning from keeping an open-mind to his and his guest’s opinions, the same way Zach approaches his own evolution. We are lucky to have Zach (and occasionally Nicole) in the space. ✌🏻💚🏃🏼♂️
I’ve been following HPO for a couple years now. While there are a number of great podcasts on running, I can say that HPO has had the most dramatic effect on my personal running improvement. Zach’s ability to discuss complex topics ranging from nutrition, mindset, training, and general running philosophy is impressive. He’s an important voice for the ultra-running community and those of us who are open to learn are lucky to have such an accessible podcast to improve our own performance. Thanks Zach!
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