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Fitness · Ashley Riccio and Remin Ozbay

Is It Just Us?

by Ashley Riccio and Remin Ozbay

Is It Just Us? is the podcast that bridges the gap between influencer fitness trends and real, professional-level training. Hosted by Ashley and Remin, we bring honest, unfiltered conversations about running, track & field, marathoning, and everything in between. Join us as we cut through the noise and dive deep into what really works in training, racing, and the mental side of the sport. Whether you’re a seasoned athlete or just starting your journey, this podcast is for you!

Latest episodes

Showing 19 · updated from the feed

Episode 17: Elite Running, Inflated Egos & Unfiltered Truths with Gabby Hentemann

What happens when an elite marathoner with Olympic dreams joins two women who love a good running hot take? Absolutely no topic is off-limits. This week on Is It Just Us

Oct 16
1 h 33 min

Episode 16: Chicago Marathon 2026 - Fast Times & Broadcast Fails

The 2026 Chicago Marathon delivered big performances, bold race strategies, brutal conditions, and a whole lot to unpack. Naturally, Ashley and Remin have thoughts. We'r

Oct 11
59 min

Episode 15: Running Hot Takes & Hard Truths with Justin Kaufmann

If you’ve spent any time on running TikTok, there’s a good chance Justin Kaufmann, aka Morning Kaufy, has landed on your FYP with a take that made you stop scrolling. Th

Oct 2
1 h 48 min

Episode 14: The Dream Job She Never Knew She Wanted with Emilia Benton

This week on Is It Just Us?, Remin and Ashley are joined by freelance journalist, runner, and certified running coach Emilia Benton for a conversation that goes everywher

Sep 12
1 h 21 min

Episode 13: Why Risk the Biscuit? Backyard Ultras, Jakob’s Back & Doping Drama

The yap is especially unhinged this week. We’re checking in live on the Last Soul Ultra and its chaotic “Hog Cave,” unpacking the latest ultra-running drama, celebrating

Aug 16
1 h 18 min

Episode 12: New Season, Same Us: Josh Kerr’s World Record, Pentathlon Boot Camp & Bloodwork Chaos

We’re back, and apparently we had a lot to catch up on. Ashley and Remin kick off Season 2 by breaking down Josh Kerr’s historic mile world record, the rivalry-fueled fu

Jul 21
1 h 09 min

Episode 11: Are You Enhanced?

This week on Is It Just Us, Ashley Riccio and Remin Ozbay dive into the controversial world of performance enhancement in sports. From targeted ads pushing peptides and s

May 23
1 h 10 min

Episode 10: Track Talk Kiki - London Marathon Recap, Ultras & “Why Can’t It Be Me?” Mindset

In this episode, Ashley and Remin cover the full spectrum of endurance sport highs and lows. They recap the thrilling London Marathon, breaking down the world record-brea

May 9
1 h 04 min

Episode 9: Track Talk Kiki - Boston Marathon Recap, London Marathon Predictions & Influencer Cautionary Tales

In this episode of Track Talk Kiki, Ashley and Remin dive into the highs and lows of the 2026 Boston Marathon. From top performances to heartbreaks, they break down the m

Apr 25
1 h 39 min

Episode 8: Big Awesome Predictions, the Boston Marathon Episode

In this special episode of Is It Just Us?, Ashley and Remin gear up for the 2026 Boston Marathon with a deep dive into the elite men’s and women’s fields, making their bo

Apr 3
1 h 01 min

Episode 7: Track Talk Kiki - Bans, DQs, and Injuries oh my

In this episode of Track Talk Kiki, Ashley and Remin dive into the latest headlines in the world of professional running and triathlon, with a focus on doping scandals, d

Apr 3
34 min

Episode 6: Behind the Stones: A Conversation with Olympic Curler Danny Casper

In this episode of Is It Just Us?, we sit down with Danny Casper, an Olympic curler from Team USA, to dive into his unique journey in the sport of curling. From his early

Mar 29
1 h 09 min

Episode 5: Track Talk Kiki - Marathons, World Records & The Cross-Training Debate

In this episode of Is It Just Us?, Ashley and Remin dive into the latest happenings in the world of track and field, from the excitement surrounding the London Marathon's

Mar 29
51 min

Episode 4: Breaking Down Biomechanics and AI in Sports: A Conversation with Dr. Uchenna Ogbonnaya

Welcome to our first-ever guest episode of Is It Just Us? where we dive into the fascinating world of sports science. Today, we’re joined by Dr. Uchenna Ogbonnaya, a stre

Mar 23
1 h 02 min

Episode 3: Track Talk Kiki - Big Moves & Bigger Wins: Sponsorship Shifts and Personal Milestones

Welcome back to another episode of Is It Just Us? with Remin and Ashley. In today's episode, we dive into the exciting world of athlete sponsorship changes and the latest

Mar 22
1 h 03 min

Episode 2b: Peptides: The Buzz Behind the Hype (Part 2)

In Is It Just Us? Episode 2b Part 2, Remin and Ashley continue their deep dive into the world of peptides. After exploring the basics of what peptides are, they tackle th

Mar 15
58 min

Episode 2a: Peptides: The Buzz Behind the Hype (Part 1)

In Episode 2, Part 1 of Is It Just Us?, Remin and Ashley dive into the peptide craze—what they are, what they’re marketed as, and why everyone seems to be talking about t

Mar 15
49 min

Episode 1: Training for the Event vs. Training for Instagram

In this first full episode of Is It Just Us?, Remin and Ashley dive into the growing trend of training for endurance events versus training for social media. With the exp

Mar 13
53 min

Episode 0: Welcome to Is It Just Us?

In this intro episode, hosts Ashley and Remin introduce themselves and share the vision behind Is It Just Us? — a podcast that bridges the gap between influencer fitness

Mar 13
7 min

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