How I quit alcohol

394. Alcohol Addiction After Weight Loss Surgery with Ruby Williams

In this episode of How I Quit Alcohol, coach Ruby Williams shares her experience of weight loss surgery, her changing relationship with alcohol, and her path to recovery.

393. Rethinking Our Milestones. An alcohol free 18th - solocast with Danni

In this solo episode, I share how we celebrated our daughter Sunny’s 18th birthday without making alcohol the main event, and the conversations we had with her about drin

392. Lessons Learned and Moving Forward with photographer Ian Laidlaw

In this episode, photographer Ian Laidlaw shares his profound journey through addiction, sobriety, and self-discovery. He discusses how his career, personal struggles, an

391. I know my patterns so why am I still doing it?

Danni explores the stages of change in behaviour, especially related to quitting alcohol, emphasisng that change takes time, practice, and compassion. She looks at the fo

390. Creating an epic life with Ash Grunwald

In this episode, Danni and her husband, musician Ash Grunwald explore how sobriety, mindfulness, and daily practices can transform your life, highlighting their personal

389. Creating and maintaining change with somatic practices with Dr Luke Sniewski

summary In this episode, Dr. Luke Sniewski and Danni Carr explore the transformative power of capacity building through somatic practices, authentic change, and the impo

388. What was alcohol keeping me safe from experiencing? with Emma Gilmour

summary In this episode, Emma Gilmour and Danni Carr explore the deep psychological roots of alcohol use, vulnerability, and self-compassion. They discuss how understand

387. The impact of childhood trauma and family dynamics on addiction with Jo Kinna

In this episode, Jo shares his profound journey through addiction, rehab, and recovery, highlighting the importance of self-awareness, healing modalities like breathwork,

386. Getting back on track after a lapse with coach Chris Gimpel

 summary In this episode, Danni and Chris Gimpel explore relapse in sobriety, sharing personal stories, common themes, and practical strategies for getting back on track

385. You Slipped. Now What? How to Get Back on Track - solo episode with Danni

In this episode, Danni discusses how to handle lapses in sobriety, the difference between a lapse and a relapse, and practical strategies to get back on track without sha

384. Defining problematic drinking with sommelier turned sober coach , Ted Gibson

In this episode, Ted Gibson shares his journey from a professional in the alcohol industry to becoming a sober coach. He discusses the evolving understanding of what cons

383. Missing the old self on the annual "Slap A Salami Saturday" - Monthly Check In with Ty

 summary In this episode, Tyrone shares his journey of sobriety, the challenges of social events without alcohol, and the importance of understanding personal cycles in

382. From Beer Bongs for Breakfast to 8 years of sobriety with Erika Gibson

In this episode, Yoga teacher Erika Gibson shares her inspiring journey from partying and alcohol use to embracing sobriety, yoga, and self-awareness. Discover how her tr

381. The Fears we have about quitting alcohol with the HIQA Grads group

In this episode we share Danni and the HIQA about some of the common fears we experienced around quitting alcohol. Hosted on Acast. See acast.com/privacy for more info

380. Coming out of the darkness and shining your light with Gorillaz bass player Seye Adelekan

 summary In this episode, Singer Songwriter and Bass Player for the Gorillaz, Seye Adelekan shares his powerful journey from addiction to sobriety, highlighting the impo

379. The truth about sober social situations with comedian, Mandy Nolan

In this episode, Comedian, Mandy Nolan shares her journey of sobriety, the impact on her comedy career, and how giving up alcohol has transformed her life. We explore the

378. A slow and beautiful recovery with Kate from Victoria

In this episode, Kate shares her inspiring journey of sobriety, personal growth, and the transformative power of slow recovery and yoga. Discover how she rebuilt her life

377. Keeping "the work" interesting with Ty, June check in

In this inspiring interview, Tyrone Mulvaney shares his journey of sobriety, the importance of identity building, and practical strategies to stay on course. Discover how

376. From complete self destruction to liberation and healing with mens confidential advisor, Sam G Morris

In this epic interview, mens confidential advisor, Sam Morris shares his transformative journey from complete self-destruction to becoming a powerful advocate for men's e

375. The power in letting it go with musician Tom Wolfe

Aussie Musician, Tom Wolfe shares his inspiring journey of sobriety, the impact on his music career, and the power of community and honesty in overcoming alcohol dependen