Healthy Living Simple with Dr Lisa O

Flashback Friday — It's Easier to Stay Well Than Get Well

Originally released as Episode 138. Fresh 2026 intro from Dr. Lisa O. The first Flashback Friday of the relaunch. The philosophy episode that runs underneath everything

The 5 Hormone Red Flags Everyone Over 35 Should Know: The Symptoms Most Doctors Miss- And Why You’re Not Crazy

Episode 161: The 5 Hormone Red Flags Everyone Over 35 Should Know If your bloodwork looks "normal" but you feel anything but fine — this is the episode. Dr. Lisa O walk

I'm Back! The comeback episode — and the love story I didn't see coming.

After three and a half years off the air, Dr. Lisa O is back. In this episode, she tells you exactly where she went, what she's been doing while she was quiet, and what y

159: Healthy Living Simple Tips with Dr. Aaron Hartman

Covered in Episode 152 with Dr. Aaron Hartman: What is hypermobility and the illnesses associated with itWhy is hypermobility associated with so many different health ch

158: Coconut Oil, MCT & Alzheimer's: Exploring the Latest Research

It’s funny how life comes full circle sometimes, right? I remember early on in my practice digging into some doctor’s research on coconut oil. I had been using coconut oi

157: Healthy Living Simple Tips with Dr. Diane Mueller

Dr. Diane Mueller knows firsthand what it is like to be misdiagnosed, underdiagnosed, and told that everything is fine when it most certainly is not. At one point in her

156 Unexplained Symptoms: How Fatigue, Thyroid Issues, Pain & More Might Be Linked to your MOUTH?

Dr. Caitlin Czezowski DC, CFMP, CACCP is a doctor of chiropractic and certified functional medicine practitioner with extensive training in women's health, pregnancy and

155 Chiropractic Miracles? Or Just the Body Functioning without Nerve Interference?

In celebrating her 20 years since graduation of Chiropractic School, Dr. Lisa had so many of her patients asking how she ended up in Chiropractic. She realized that a lot

154 Insomnia: Sleep Medications and Increased Dementia Risk: The Link You Need to Know About Before Buying Another Sleep Med!

Recent research show an increased risk of dementia with the use of pharmaceutical sleep aids. Dr. Lisa deep dives into the reasons why and talks about other options to he

153 Posture Matters: Healthy Living Simple Tips with Dr. Krista Burns

Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker. Dr. Krista has two doctorate degrees a

152 Connective Tissue and Hypermobility: The Missing Link for Lyme, Mold and more?

Covered in this episode: What is hypermobility and the illnesses associated with itWhy is hypermobility associated with so many different health challenges?The common sy

151 Healthy Living Simple Tips with Dr. Brian Stenzler

Dr. Brian's original podcast episode is 147. Dr. Brian Stenzler is the author of the bestseller, D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physic

150: Beyond the Bite: Understanding Lyme Disease's Impact on Pain, Fatigue, & Hormone Imbalance

Dr. Diane Mueller knows firsthand what it is like to be misdiagnosed, underdiagnosed, and told that everything is fine when it most certainly is not. At one point in her

149 Natural Vision: Seeing Clearly Without Glasses - Tips and Techniques for Improving Your Eyesight

Claudia's original episode is 148 of Healthy Living Simple. Join her upcoming webinar here: https://www.naturallyclearvision.com/workshop53614055?affiliate=drlisao Joi

148: Posture and the Impacts on the Brain and Body, Tech Neck, Text Neck and More!

Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker. Dr. Krista has two doctorate degrees a

147 Optimized You: Unleashing Your Body's Full Potential

Dr. Brian Stenzler is the author of the bestseller, D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. He co-founded DREAM Well

146 Naturally Clear Vision: How to Improve Your Eyesight (& Get Rid of Your Glasses!) Naturally!

Join Claudia's free 5 Day Challenge here: https://drlisao--holisticvision.thrivecart.com/naturally-clear-vision/63b460a68b448/ Join her online course here: https://drli

145 Healthy Living Simple Tips with Dr. Nathan Keiser

I'm putting our speakers on the spot and having them give me their three top tricks to healthy living. Today I'm with Dr. Keiser-- if you missed his episode last week, ma

144 Let's Talk Gluten.... Just Because it's Gluten Free doesn't mean it's good for you!

20 things I've learned in the 20 years... Feb 28 marks 20 years since I graduated from Palmer and became a Doctor of Chiropractic. We're celebrating all month long in th

143 Nourishing Yourself is Not Selfish

20 things I've learned in the 20 years... Feb 28 marks 20 years since I graduated from Palmer and became a Doctor of Chiropractic. We're celebrating all month long in th