Happy Trails Podcast

Moab 240 Recap

Training updates, goals and the final weeks before Moab.

Jacci Allanson - Exercise Physiologist and Ultra Runner

Badwater 135 Recap

In this episode, Benny shares an in-depth recount of his Badwater 135 experience, highlighting the physical and mental challenges faced during the race, pacing strategies

Ashley Paulson - World Record Holder and 2022/23 Badwater Champion

Join us as Ashley Paulson shares her incredible journey from triathlon to ultra running, including her record-breaking Badwater and trail achievements. We have a fun ch

Badwater Check in and Western States Predictions

After a couple of weeks away from the Mics, Benny and Mitch catch up on Bennys training and the lead up to BW135.  Benny shares an in-depth update on his training progre

Patrick Yalon - From Near Death to Running Moab

In this inspiring interview, Patrick Yalon shares his remarkable journey of recovery after a severe surfing accident that left him paralysed. Discover how mindset, resi

Cocodona Recap Colab Style - Angus McPherson

Join us as we delve into the recent Cocodona 250 race We jump on with fellow Podcaster Angus McPherson from the Long Run Podcast on his ultra-running journey, race strat

Cocodona 250 Preview

Join us as we explore the upcoming Cocodona 250 mile race in Arizona, featuring insights into the course, top contenders, and race strategies. We discuss the evolution of

Benny/Mitch - Breaking 2, Training updates and more

In this episode, Benn and Mitch discuss recent results, training strategies, shoe technology, and insights into ultra running and racing tactics.  We get an update from

Tim Kacprzak - Hardcore Harry's Champion

In this episode, ultra endurance athlete Tim Kasperczak shares his incredible journey through the Hardcore Harry's challenge, exploring the physical and mental resilience

Benny and Mitch check in, training updates and Shoe Chat

One on one chat with Benny and Mitch today with a focus on Bennys training in the lead up to BW135, some race results and a good yarn about shoes! . Enjoy! 

Ricky Wales The Crew Master with Goals of His Own

In this episode of the Happy Trails Podcast, Ricky Wales shares his journey to becoming an ultra runner and crew chief/master! He discusses his experiences at various r

Linda Stanborough - CCC carnage, Tarawera in the Mud and lots more!

In this episode of the Happy Trails Podcast, the lads interview Linda Stamborough, a passionate trail runner who shares her journey into the world of ultra running. Lin

Badwater Baby! Take 2

Welcome back!  Shorts one today to chat about Benny's entry into Badwater 135! Benny gives a run down of the race, plans on races to get there and an update on how he is

Ben Bailey - Ultra Racing Stories, Growth mindset, and Taking the Ultra Mindset into Business

The lads chat with Ben Bailey about all things ultra including his past sporting endeavors, some amazing races in both Australia and around the world. This one was a lon

Big Plans for Benny, How to set a race plan and dick heads on Insta

Sean Kaesler - Runner, Race Director and Entrepreneur

In this episode of the Happy Trails podcast, host discusses with Sean Kaesler, a prominent race director, about the intricacies of organizing ultra marathons, particularl

2026 plans, Trail Runner of the Year and Grumpy is back.

In this episode of the HappyTrails Podcast, Benny and Mitch touch on training updates before diving into the recent Trail Runner of the Year awardsThe lads recap some of

HappyTrails 2025 Wrap Up

A bit of a wrap up episode this week on the Happy Trails podcast.  We have had such a great year recording 25 podcasts, meeting some amazing new people, hearing some gre