From Crisis to Connection - with Geoff & Jody Steurer artwork

Mental Health · Geoff & Jody Steurer

From Crisis to Connection - with Geoff & Jody Steurer

by Geoff & Jody Steurer

Healing does not end at crisis. It leads to connection with yourself and the people you love. Join therapist and author Geoff Steurer and his wife Jody as they explore how couples repair and stay connected.

Latest episodes

Showing 20 · updated from the feed

Carrying the Repair Alone

Carrying the Recovery Alone One of the most exhausting parts of betrayal recovery is feeling like you're the only one trying to move the relationship forward. Many betr

Nov 5
21 min

"I Need Something Different"

Listener survey: I'd love to hear where you are in your healing and what would help you most. Take my short, anonymous survey and get immediate access to my video intervi

Oct 22
24 min

Will I Always Be the Guy Who Cheated?

One of the most difficult stages of betrayal recovery comes long after the initial crisis, when the recovering partner begins wondering if they'll ever feel like an equal

Oct 8
21 min

Of Course You're Out of Sync

One of the most discouraging parts of betrayal recovery is feeling like you're the only one doing the work. Whether you're the betrayed partner pushing the process forwar

Sep 24
27 min

Power Dynamics in Long-Term Couples Recovery

Power is part of every relationship, but after betrayal, it moves to the center of the healing process. In this episode, we explore how secrecy, manipulation, and decepti

Sep 10
35 min

You Don't Need Better Communication

After betrayal, couples are often told they just need to communicate better. But what if communication isn't actually the problem? In this episode, we challenge one of t

Aug 27
31 min

"Why Did You Do It?" Isn't the Real Question

  After betrayal, one question seems to take center stage: Why? Why did this happen? Why didn't you stop? Why didn't you tell me? In this episode, we explore why this q

Aug 13
31 min

What If I'm the Only One Trying?

  What happens when you feel like you're the only one doing the work? Whether you're the betrayed partner desperately searching for answers or the recovering partner tr

Jul 30
35 min

Victimized, Not a Victim: A Conversation for Couples After Betrayal

After betrayal, the betrayed partner has been genuinely victimized, and that reality deserves compassion, accountability, and space to heal. But lasting healing also requ

Jul 16
31 min

Your Wife Isn't the Reason You're Resentful

Many recovering partners carry unspoken (and spoken...) resentment during the healing process. It often sounds like, “If she would just stop bringing it up,” or “If she w

Jul 2
29 min

Stop Trying to Feel Better

What if the goal of healing isn’t to stop hurting? After betrayal, it’s natural to want the pain to go away. Many betrayed partners work tirelessly to feel better, while

Jun 18
30 min

Can We Ever Be Close Again?

After betrayal, many couples wonder if real closeness is ever possible again, or if the best they can hope for is simply learning to coexist. In this episode, Geoff shar

Jun 4
34 min

Time Doesn't Heal All Wounds

“Give it time.” It’s one of the most common pieces of advice couples hear after betrayal. While there’s some truth in the idea that healing takes time, time by itself do

May 21
24 min

Just Calm Down

“Just calm down.” It might sound reasonable in the middle of a hard conversation, but it almost never works. In fact, it usually makes things worse. In this episode, w

May 7
33 min

It Wasn't About the Sex

One of the most painful questions betrayed partners carry is this: Was I not enough? Many wonder whether being more available, more attractive, or more willing could have

Apr 23
29 min

"I Stopped. Why Isn't That Enough?"

You stopped the behavior. You told the truth. You started doing the work. So why does your partner still hurt? Why does the mistrust remain? And why does it sometimes fe

Apr 9
27 min

Stop Listening to Everyone

When betrayal happens, it rarely stays private. Family members weigh in. Friends offer advice. Therapists, clergy, and social media voices all seem to have strong opinio

Apr 2
27 min

You Know What to Do. Your Nervous System Doesn't.

You’ve read the books. You’ve listened to the podcasts. You know what you’re supposed to do differently. So why does it still fall apart in the moment? In this episode,

Mar 26
31 min

Your Emotions Aren't the Problem

We hear this all the time from couples: “I just need to get my emotions under control.” It sounds responsible and careful. But in relationship recovery post-betrayal,

Mar 19
26 min

Why "I Don't Need Anyone" Isn't Healing - with Amie Woolsey

After betrayal or divorce, many people reach a powerful turning point. You finally feel stable on your own. You feel stronger. You feel less dependent. And sometimes

Mar 12
53 min

Chart positions

Where From Crisis to Connection - with Geoff & Jody Steurer ranks today in each Apple Podcasts chart (US, Nov 6, 2026).

#191 NEW Mental Health US

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