Caregiver Breathing Room

Caregiver Breathing Room

Charlotte Bayala

Listen on Apple Podcasts

Chart Positions

# Change Category Country
#172
▲ 27
Mental Health
US

Mental Health - Last 7 Days Ranking

Our curated selection of reviews

McMacMick 03/18/2026
★★★★★
This “podcast” is what I need right now. It’s an easy way for me to slow down and stop for a few minutes and ground myself through my breathing. No adds (yet?). She gets quickly to the breathing part. Easy to follow. Short exercise that I can do almost anytime. Give it a try and see if it helps you ground for a few minutes! I did for me.
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AnaXavierR 12/27/2025
★★★★★
Absolutely love this podcast and how each guided meditation moves you closer and closer to self-regulation, de-stressing and internal peace. Highly recommend!
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Paymusiciamsmore 03/29/2026
★★★★★
Charlottes voice and the background music is so soothing , and the short meditation /breath work is perfect. I would love if you could offer a 15 minute reset at some point , but I get that for most of us , we need that 5 minute reset. Big Thanks - this was great!
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Hawthorne the Pitbull 03/14/2026
★★★★★
As a solo caregiver with a demanding job, I do not have the privilege of attending retreats, meditation classes, or even a visit with my healer.
Gratitude for the algorithm that led me to Charlotte. I cried through my first session but I’ll be back!
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We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts

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