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I have been listening to Ben since the very first episode (this review is long overdue!) and his podcast has not only helped me through various athletic endeavors but has literally saved my life and my job. After suffering from years of auto-immune issues that were taking a toll on my physical and mental health I started employing Ben’s tactics for a healthier mind and body and have invested in many of the biohacks and devices Ben has recommended. Not only did I defy the odds as far as the projection of my health according to my practitioners, but I am now thriving and excelling in almost every area of life and I truly believe it’s because I’m implemented Ben’s strategies. I am beyond grateful for his show and the information he shares and cannot recommend it enough to my own friends and family as well as anyone reading this review!
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I don’t necessarily consider myself a biohacker, but this podcast is one of the best health podcasts imaginable. Ben clearly has an amazing memory that complements his immense and decades-longlove of learning and exploring. Even episodes that don’t sound interesting keep me hooked in as I learn one fascinating thing after another — always backed by science. And he should honestly give a Masterclass on how to be a great interviewer; he asks spectacular questions that truly move the conversation (and learning) forward, well beyond what most interviewer’s accomplish.
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I’ve been a long time listener to you, Ben, I admire a lot of your content and guests, but you talk about yourself too much. There are times when it feels like you’re trying to ‘one-up’ your guests and it’s difficult for me to listen to and I want to turn it off. I don’t think you do this intentionally, which is scary, it just happens naturally for you. I’d like to keep listening but I’d love to hear you just ask pertinent and smart questions rather than tell us what YOU do. Let your guests tell us what THEY do and that’s it.
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I have listen to so many of Ben’s podcast at this point and now that I have done some testing for my health I also use it as a search engine to deep dive into topics/supplement/protocols specific to my needs.
I can appreciate Ben’s quirky personality and sense of dry humor that adds to the element of entertainment. Besides that, he’s make a great interviewer because he’s is knowledgeable about most subjects related to health so he can ask relevant questions, yet he also ensures to ask questions that helps elicit layman terms and fundamental perspective which most likely makes it understandable to a wider audience.
Big thanks to Ben and his team.
I highly recommend also reading his books!
I recently got his book on parenting and I’m excited to read it.
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