Angry On The Inside - ADHD Women Talking Late Diagnosis

S2 E6 ADHD Women and the Frustration of Being Consistently Inconsistent

Why can you handle something perfectly one day and struggle to do the exact same thing the next? For women with ADHD, inconsistency can be one of the most frustrating an

S2 E5 High-Functioning ADHD in Women: The Hidden Cost of Looking Fine

High-functioning ADHD in women often looks impressive from the outside. You show up, meet expectations, handle the pressure, and get it done. What people do not see is th

S2E4 ADHD Women and the Person We Thought We’d Be by Now

Birthdays are weird when you've spent your whole life waiting for a different version of yourself to show up. The organized one. The consistent one. The one who isn't al

S2 E3 ADHD Noise Rage Why Certain Sounds Make ADHD Women So Angry

Some sounds are annoying. And then there are the sounds your ADHD brain grabs onto and absolutely refuses to release. In ADHD Noise Rage: Why Certain Sounds Make ADHD Wo

S2 E2 When ADHD Girls Become ADHD Women | Louise Belshaw | Part 2

S2 E2 When ADHD Girls Become ADHD Women | Louise Belshaw | Part 2 What happens when the girls whose ADHD was missed grow up? In Part 2 of this special two-part conversa

S2 E1 Why ADHD Girls Are Still Being Missed | Louise Belshaw | Part 1

Why are so many girls with ADHD still being missed? In the Season 2 premiere of Angry on the Inside, Jess and Jeannine welcome their very first guest, ADHD life coach &

S1 E47 ADHD Women & Burnout | Why Rest Doesn't Make You Feel Better

ADHD Women & Burnout | Why Rest Doesn't Make You Feel Better If you've ever taken a day off, slept all weekend, or gone on vacation only to come back feeling just as exh

S1 E46 ADHD Women & Borrowed Things | Why We Forget to Return Things

Have you ever borrowed something with every intention of giving it back... only to find it months or years later? In this episode, Jess and Jeannine explore why borrowed

S1 E45 ADHD Women & Major Life Changes | Why Your Brain Needs Time to Catch Up

ADHD Women & Major Life Changes | Why Your Brain Needs Time to Catch Up Major life changes don't just affect your schedule, your relationships, or your environment. They

S1 E44 What Women's ADHD Coaching Really Is | Self-Awareness, Shame & Why Trying Harder Doesn't Work

If you've ever thought ADHD coaching was just someone telling you to use a planner, create better routines, or finally get your life together, this episode is for you. I

S1 E43 Why ADHD Women Benefit From ADHD Friendships | Understanding, Validation & Support

What makes ADHD friendships feel different? For many women with ADHD, friendship isn't about having a large social circle or talking every day. It's about finding people

S1 E42 Why Moving Is So Hard for Women With ADHD: Executive Function, Grief, & Overwhelm

What happens when moving isn't just stressful it completely overwhelms your brain? For many women with ADHD, moving is far more than packing boxes and changing addresses

S1 E41 What if Nothing Is Wrong With You? Why ADHD Women Blame Themselves

What if the problem was never that something was wrong with you? For many late-diagnosed ADHD women, everyday struggles can slowly become deeply personal. Missing an app

S1 E40 ADHD Women: Why You Stop Showing Up For Yourself

Because your brain doesn’t register your needs the same way it registers everyone else’s. They get into: Why ADHD brains prioritize what’s immediate, visible, and tied

S1 E39 ADHD Women: Why Your Inner Voice Turns On You

Why does the voice in your head feel so real when it’s tearing you down? In this episode, Jess & Jeannine are talking about negative self-talk and why, for women with AD

S1 E38 The Knowing/Doing Gap for ADHD Women and Why It Turns Into Pressure

Why can you know exactly what needs to get done and still not be able to make yourself do it? In this episode of Angry on the Inside, Jess and Jeannine break down the ga

S1 E37 Why Everything Feels Urgent for ADHD Women (When Everything Feels Important)

Why does everything feel urgent even when nothing is actually on fire? In this episode, Jess and Jeannine talk about what happens when everything feels important at the

S1 E36 ADHD Women & Identity : Why You Don't Recognize Yourself After ADHD Diagnosis

ADHD Women & Identity: Why You Don’t Recognize Yourself After ADHD Diagnosis If you’ve ever had the thought, “Wait… so that’s not actually who I am?”, this episode is fo

S1 E35 The ADHD Tax Is Real: Subscriptions, Spending & Everything That Quietly Adds Up

There’s a kind of cost that doesn’t show up all at once. It’s not one big purchase or one obvious mistake. It’s the subscriptions you meant to cancel. The return you fu

S1 E34 ADHD Ghosting: When You Meant to Reply but Didn’t

Have you ever opened a text, thought “I’ll reply later,” and then realized days or weeks later that you never actually responded? In this episode of Angry on the Inside,