Well...Adjusting

Everybody Needs a Nap

Burnout isn't just being tired. Samantha Edu joins us to talk about how to recognize it, why so many of us end up there, and the beliefs we've inherited about productivit

Good News! You're Gonna Die! With Oliver Burkeman

Bestselling author Oliver Burkeman (Four Thousand Weeks) joins us to tackle one of life's biggest truths: you can't do everything... and that's actually great news. We ta

Live, Laugh, Lower Your Expectations

Robin's wife, Mary, is back! Last time we discovered she's... not exactly an optimist. So we're checking in to see if anything's changed. We talk about existential dread,

How Is She This Hopeful?

When Emily's father was diagnosed with a terminal illness, her life changed overnight. Instead of giving up, she became his caregiver and started a foundation supporting

My Dad Is Dying… and We’re Still Arguing

Leah joins us to talk about anticipatory grief, complicated parent relationships, and what happens when you know a major loss is coming but life keeps moving anyway. We g

Career Panic, Anyone?

Layoffs. AI. Hiring freezes. It feels like everyone knows someone who's looking for work. Laura joins us to unpack what it's like trying to build a creative career when t

Can We Hang Without a Hangover?

For many LGBTQ folks, bars have long been more than bars. They've been community centers, meeting places, and a way to find our people. But what happens when every social

When Anxiety Is the Baseline

Drew and Alex from Into the Into the Mud podcast join to chat about what's making us anxious right now. We talk creative paralysis, career spirals, and the pressure to be

Is It Safe to Be Myself at Work

Teeny brings us a question about how open to be about your personal life. She’s in a polyamorous relationship and wants to share her weekend stories at work just like any

I Just Want to Feel Pretty

Comedian Julia Scotti joins us to talk about dating as an older trans woman, putting yourself out there, and the very human desire to feel wanted, beautiful, and seen. Wh

Love, Sex, and Trying Not to Feel Things

Paul joins us for an honest conversation about sexual addiction, relationships, shame, recovery, and what it means to rebuild trust with yourself and others. We talk abou

Wait… Should We Move to France?

Jobs are weird. Burnout is real. Politics are a dumpster fire. And suddenly a lot of us are asking the same question: what if life is actually better somewhere else? Caro

Where Did My Day's Structure Go?

Post-college life hits… and suddenly no one’s telling you when to stop working. Oliver joins us to talk about finding a rhythm, setting boundaries, and figuring out the d

So We’re Talking About Weight Again? Cool Cool Cool.

We talk about weight, but rarely like this. Mordecai joins us to chat about what happened when she lost weight and the world suddenly treated her differently. Robin share

Big Dreams + Risk Aversion = No Roadmap

You’ve got a good job. You like it. But you also have a creative thing on the side....and want to make more of that. Eteng joins us to unpack the tension between comfort

She Said She’d Change. So…

Today we chat… getting your groove back. A year ago, Patty joined us to talk about letting go of what no longer served her — including certain people. Now she’s back. Did

You’re Not That Insecure Kid Anymore

Why is it so hard to recognize our own worth? Patty joins for a candid, cocktail-filled conversation about unlearning old insecurities, setting boundaries in friendships,

Highly Accomplished. Mildly Panicked.

Michelle is wildly accomplished...degrees, talent, receipts, and still terrified to put herself out there. We talk about perfectionism, invisible fears, and what actually

The Great YOU Plan: How to Actually Plan Your Life

The Great YOU Plan is a flexible, forgiving way to project-manage your own life—work, family, wellness, creativity, all of it. In this episode, Robin and Steph revisit la

Credit limits, 401Ks & Other Things That Confuse Producer Steph

Producer Steph left Canada for NYC and immediately found herself drowning in a sea of financial jargon—401Ks, mutual funds, high-yield savings accounts… what does it all