The Ultra Sound Podcast

UTMB Debrief

Tom and Brett debrief UTMB from the crew and athlete perspective. Tom goes through how the race went, what he thinks went wrong, learnings from the race, why the elite me

Preparing for UTMB

In the last episode before UTMB, Tom and Brett discuss Tom’s preparation for UTMB. They touch on altitude, specificity, training camp locations and much more. They also t

Mindset for Ultramarathons

In the last episode before UTMB, Tom and Brett discuss Tom’s preparation for UTMB. They touch on altitude, specificity, training camp locations and much more. They also t

Racing Ultramarathons

Brett and Tom discuss racing this week. Touching on goal setting, breaking a race down and pre race routines. There’s also some quickfire “Tails from the Trails” and much

Training for Ultramarathons

In episode 4 Tom and Brett cover training for ultramarathons, from how to plan your year all the way down to your training week. They also discuss how to work with a coac

Choosing Gear for Ultramarathons

This week’s episode is all about gear, Tom and Brett break down choosing gear, what’s important to have in your pack and when to practice using full race gear.    (00:0

Nutrition for Ultramarathons

Tom and Brett discuss all things nutrition in ultrarunning, from in race, in training and how to prepare for races. They also discuss some of Tom’s worst nutrition mistak

Getting into Ultrarunning and Meet your Hosts

In this first episode of the Ultra Sound Podcast, hosts Tom and Brett discuss getting into ultrarunning and their background, including their relationship. They discuss M

Introduction to your Cohost

A quick bit of background on your cohost Brett before the season starts.