Strong Runner Chick Radio

Episode 203: Alex Weissner on the Brunch Running Community and Making More Running Inclusive

In this episode we interview Alex (Alexandra) Weissner, an athlete, coach, and community builder. She is the CPO at Brunch Running, a social running community that inspir

Episode 202: Dr. April Dominick, PT, DPT on Pelvic Floor 101 for Running and Health

Dr. April Dominick practices orthopedic physical therapy and specializes in pelvic health. She is known for her spirited, dynamic, and caring approach to treatment. April

Episode 201: Jessie Schwiesow on Running as a Public Health Issue, Run4AllWomen, and Health Advocacy

Jessie Schwiesow is a runner, wellness advocate and public health professional. She’s been a dedicated runner for 20 years and has been involved with Run 4 All Women sinc

Episode 200: Ruby Wyles on Injuries, Obstacles, Eating Disorder Recovery and More

*Trigger Warning: This episode contains content that may be triggering to some, as it involves detailed experience with RED-S and an eating disorder.* Today we celebrate

Episode 199: Katie Spotz on Setting Guinness World Records and Running for Clean Water

Katie Spotz is a Christian adventurer, charitable ambassador, author and world-record holder. Katie is the youngest person to row solo across the Atlantic Ocean and is th

Episode 198: Grace Korley, RYT on Mental Health, Inclusivity in Sport, and Much More!

Today, we interview Grace Korley, Registered Yoga Teacher, social justice advocate, and future mental health counselor. We dive into parallels (and differences) between r

Episode 197: Equal Money for Equal Miles Petition Created by Kristen Doornbos

Background: We are joined today by Kristen Doornbos, founder of Paper Trails Greeting Co. who is spearheading a petition titled Equal Money for Equal Miles. Despite compe

Episode 196: Dr. Emily Kraus on Female Athlete Research, including bone health, stress fractures, and RED-S

If you have been around the female athlete research space, you've likely heard of Dr. Emily Kraus, M.D. She is a Clinical Assistant Professor at Stanford Children’s Ortho

Episode 195: Natalie Robertello, R.D. on Fostering a Healthy Relationship with Food, Body, and Sport Through Fueling

Natalie Robertello is a Sports Dietitian and owner of BeFueled Sports Nutrition. She has a passion for teaching runners and triathletes how to fuel practically, first as

Episode 194: Antonella Chispe on Inspiration and Representation in Running and Nutrition (spotlight episode)!

Antonella Chispe was born and raised in SoCal-Los Angeles. She is the First generation American of Ecuadorian parents and 1 of 4 siblings. She holds a Bachelors degree in

Episode 193: Kylee Van Horn, RDN, on Fueling for Performance and Creating Your Personalized Nutrition Roadmap

Kylee Van Horn, RDN is an endurance sports dietitian, who takes a balanced, sustainable approach to fueling the everyday person and athlete.  Her mission is to separate f

Episode 192: Andrea Toppin, Chiropractor on Navigating Injuries, Mental Health, and Body Image in College and Beyond

Andrea Toppin is a Chiropractor, an elite runner for Oiselle, a 2020 Olympic Marathon Trials qualifier, and a dog mom to a lovely, yet mischievous little shiba pup – Haze

Episode 191: Sarah Ceschin, DPT on Stress Fractures, Injury Prevention, and Recovery

Dr. Sarah Ceschin is a Doctor of Physical Therapy in Boulder, Colorado where she practices in her private outpatient clinic treating all types of sports-related, orthoped

Episode 190: RED-S, The Dangers of Intermittent Fasting, and Biomarkers with Dr. A'nna Roby, R.D.

Dr. A'nna Roby is on a mission to change the athletic culture to support physical and mental wellbeing in pursuit of personal bests. She is passionate about helping athle

Episode 189: Natalie Pertz on Running Her First 50, Balancing Training with Life, and Weaving the Thread of Community

We're excited to welcome Natalie Pertz to the show today! Natalie Pertz (she/her) is an arts administrator and ultra-marathoner currently based in our nation's capital.

Episode 188: Chloe Ang on Finding Yourself, Postpartum Mental Health, and Community

Chloe Ang has been running since 2012. She’s a mother runner, pace leader, a road and ultra runner that loves the running community and is grateful that running saved her

Episode 187: Minisode with Megan: Should Runners Lift Heavy? The Case For (and Against) Strength Training

In this minisode with Megan, she addresses the hotly debated topic, "Should runners lift heavy?" We outline pros and cons of strength training for runners, including inju

Episode 186: Stacey Gross Talks Running on Iced Coffee, Building a Career in Running, and Achieving Goals!

Stacey Gross is an avid runner, running coach, and the creator of the IG famous "Runs on Iced Coffee" pint glasses! In this episode, we dive into her running journey, set

Episode 185: Nadya Stewart on Running Through Life Phases, Motherhood, and Diversifying Your Feed

Nadya Stewart began running in 2011 while living in Ottawa, ON for university. She is an Ambassador for #BridgetsRun and an advocate for diversifying the sport of running

Episode 184: Minisode with Megan - On Body Image, Training Talk, and more!

In today's minisode, Megan shares more about the following topics:  Body image, including messages shared on Sally McRae's new podcast, "Choose Strong" A glimpse into