The Run Fast Podcast

ep. 15 - No Trade Secrets: The Paul Stafford Special

Miles and I are thrilled to open up the upcoming slate of 2024 episodes with our conversation with Paul Stafford. Paul is an accomplished distance runner currently at the

ep. 14 - From Track to Trail: Brooks' Anna Gibson on the "Hybrid Athlete" Revolution & More

In this enlightening episode of, Miles and I get the chance to delve into the fascinating story of Anna Gibson's unique journey in the world of professional running. Born

ep. 13 - Under the Radar: Byron Grevious - High School National Champion and Prep Prodigy

In this riveting episode, Miles and I sit down with Byron Grevious, a rising high school senior who has not just broken barriers, but demolished them. Byron is a name man

ep. 12 - Pushing the American Standard: A Journey with Henry Wynne of Brooks Beasts

In this inspiring episode of The Run Fast podcast, we have the privilege of conversing with Brooks Beasts' stellar American runner, Henry Wynne. Upon episode release, Hen

ep. 11 - From Steeplechase to Media Space: The Zach Litoff Story and Redefining Running Culture in San Francisco

In this conversation, Miles and I are joined by Zach Litoff, a former Santa Clara University distance athlete who's college career culminated in an NCAA Championship bert

ep. 10 - Documenting the Journey of High School National Champions and Stanford Athletes Gavin and Callum Sherry

Our conversation with the Sherry twins was by far one of the best conversations Miles and I have had the chance to have on this podcast. The numbers don't lie as this was

ep. 9 - Catching up with Newly-Minted Sub-4 Minute Miler Garrett MacQuiddy

After a long break from having Garrett on the show, we are glad to hear from him once again as he has inducted himself into the Sub-4 club for the mile and recapped us on

ep. 8 - Tennessee All-American's Yaseen Abdalla & Dylan Jacobs on their Historic Performances, Running Progression, Approach to Training & More

The energy was unmatched in our conversation with Yaseen & Dylan as they brought a humorous back-and-forth chemistry to the episode. Both guys have just come off setting

ep. 7 - Princeton's Matt Farrell Reflects on High School Running, Olympic Mentorship, Racing Mentality & More

The opportunity to speak with a northeast running legend, and Footlocker All-America turned-D1 athlete at Princeton was a chance that Miles and I had to jump at. Our conv

ep. 6 - Stanford Commits Lex & Leo Young on Work Ethic, Racing Mentality, Championship Preparation, Team Culture, & More

Miles and I are grateful to take the opportunity to chat with two of the most prominent names in the running scene today and for the foreseeable future in Lex and Leo You

ep. 5 - The Colorado College Experience with Huck Whittemore & Joe Bullock

On the date of publishing this episode, Run Fast Podcast is happy to celebrate guest, Joe Bullock's birthday! The dynamic roommate duo brought the energy in this conversa

ep. 4 - Garrett MacQuiddy on the Recruitment Journey, Cal vs. Stanford Rivalry, Training & Racing, Coaching & More

What an honor it was to get a class athlete and inspiration in Garrett to jump on the podcast and speak about his experience with running and also growing up playing many

ep. 3 - Oregon22 World Championships Recap with Axel-Ryan Nzi & Kenny Teeraphantuvat

It was such an awesome time having two buddies and fans of the sport in Axel and Kenny hop on the podcast and add a new flavor of discussion to our brand! This episode is

ep. 2 - Huck Whittemore & Owen Zinn-Keane on Discipline, Motivation, Leadership, Recruitment, & more

Thanks for tuning into our second episode! It was awesome getting to talk to these two seasoned runners. In this conversation, Huck and Owen dive into their running journ

ep. 1 - Joe Bullock & Bradley St. Laurent on Mentorship, Training, Adversity, Brick Layers Union, & More

Happy 4th of July and thank you for giving this first episode a listen! We had a blast recording it and learned a lot from these two experienced veterans. Tune in to the

Introduction to the Run Fast Podcast

Please take a moment to give one of our episodes below a listen and leave 5 stars! You can find us on instagram @therunfastpod Hosts: @evann.gack and @milesgack__ Tha