The RAISE Podcast artwork

Alternative Health · Coral and Natalie Golding

The RAISE Podcast

by Coral and Natalie Golding

Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on. This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.

Latest episodes

Showing 20 · updated from the feed

Magnesium, Mushrooms & Modern Motherhood with Hollie King

This week we're joined by Holly King, founder of Sweet Bee Organics, for a heartfelt conversation about children's health, magnesium, clean ingredients, motherhood and wh

Jul 28
1 h 05 min

The Truth About Liver Health, Toxins & Modern Life with Siggi Clavien

This week we're joined by liver health expert and founder of Deliverance, Siggi Clavien, for a fascinating conversation about one of the most overlooked organs in the bod

Jul 21
1 h 05 min

Breast Cancer at 30: Combining Chemotherapy & Holistic Treatment | An Integrative Approach with Katie Wallwork

What would you do if your life changed overnight? This week we're joined by our friend and manager, Katie Wallwork, as she shares her deeply personal journey of being di

Jul 14
1 h 06 min

Health Without Obsession: Stress, Hormones + Nourishment with Jessica Sepel

This week we're joined by nutritionist, bestselling author and founder of JSHealth, Jessica Sepel, for an honest conversation about what balanced wellness really looks li

Jul 7
1 h 14 min

The Hidden Nutrient Deficiencies Affecting Your Child's Brain, Mood & Behaviour with Lucinda Miller

This week on The RAISE Podcast, we're joined by naturopath, nutritionist and children's health expert Lucinda Miller, founder of NatureDoc and author of Brain Brilliance.

Jun 30
1 h 23 min

Questioning The Norm: Motherhood, Fascia, Birth & Low-Tox Living with Amelia Stewart-Short

This week on The RAISE Podcast, we're joined by Amelia Stuart Short to explore the unconventional wellness and motherhood practices that have shaped her life and family.

Jun 23
1 h 12 min

Unpopular Opinions with Coral and Natalie

This week, it's just us. No guest, no expert... just an honest conversation about the topics we find ourselves discussing most often behind closed doors! We talk about t

Jun 16
41 min

The Truth About Clean Beauty, Hormones & Healing From Within with Margo and Roxy Marrone

This week we're joined by mother-daughter duo Margo and Roxy Marrone, founders of the conscious skincare brand EyeAm. Together, we explore what is really inside many of

Jun 9
1 h 14 min

The Truth About Stress & Hormones and How They're Ageing You with Nikolina Lauc

This week we sit down with Nikolina Lauc, co-founder of GlycanAge, to explore the science of biological ageing and why your health is about far more than just what you ea

May 5
1 h 12 min

The Truth About Your Child’s Gut Health (What Every Parent Needs to Know)

Gut health is something we hear about constantly, but when it comes to our children, it can feel confusing, overwhelming, and often out of our control. In this episode,

Apr 28
59 min

Solo Q&A: Get to Know the Real Us - Quickfire Style

In this solo episode, we’re doing something a little different, a get to know us conversation, completely unfiltered. We answer quick-fire questions we haven’t prepped f

Apr 21
47 min

Thinking Independently in a World That Tells You What to Believe with Gareth Icke

This week we sit down with Gareth Icke for a powerful and thought-provoking conversation around independent thinking, media narratives, and the reality of questioning the

Apr 14
1 h 20 min

Cellular Health, Detox & Modern Living with Jess Kane

In this episode we’re joined by Jess Kane, co-founder of BodyBio, a pioneering brand at the forefront of cellular health and functional medicine. We explore why true hea

Apr 7
1 h 10 min

Prepping: The Essentials Every Family Need for Peace of Mind

In this episode, we explore what it really means to be prepared in today’s world, not from a place of fear, but from a place of awareness! We talk about how modern life

Mar 31
40 min

Question Everything: Digital ID, Power & The Future of Freedom with Fiona Diamond

In this episode, we sit down with Fiona Rose Diamond, a law student and human rights advocate known for questioning mainstream narratives and exploring the intersection o

Mar 24
56 min

Human Design: The Blueprint to Living in Alignment with Jenna Zoe

In this weeks episode, we sit down with human design expert Jenna Zoe to explore how understanding your energetic blueprint can help you live with more alignment, clarity

Mar 17
1 h 09 min

From Pain to Purpose: Ashley Cain on Grief, Love & Raising Your Life

This week we sit down with Ashley Cain to explore what it truly means to keep showing up after unimaginable loss. Ashley shares his journey from professional athlete and

Feb 11
1 h 16 min

Motherhood & Movement: A Real Conversation with Bryony Basse

This week we sit down with Bryony Basse who shares her real experience of pregnancy, birth, and the emotional rollercoaster of early motherhood, including the practices t

Feb 3
1 h 04 min

The RAISE Q&A: Nervous System, Routines & Real Life Wellness

Natalie and Coral sit down to answer your most-asked questions, covering wellness, motherhood, nervous system regulation, routines, boundaries, books, biohacks, diet and

Jan 27
44 min

Foundations Over Hype: The Business Masterclass with Holly Scarsella

This week we’re joined by Holly Scarsella - brand and business consultant, investor and mum of three - for a powerful, no-fluff business masterclass on how to build, grow

Jan 20
1 h 06 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#29
all-time peak
21
days in the top 50 since Jan 2025

Chart positions

Where The RAISE Podcast ranks today in each Apple Podcasts chart (US, Sep 15, 2026).

#151 ▲ 35 Alternative Health US

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About The RAISE Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of The RAISE Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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