The Macro Hour - Podcast Rankings and reviews

The Macro Hour is a great source of inspiration and guidance for my fitness and wellness journey! Having a go-to podcast to keep me focused and grounded, especially during those moments of temptation or low motivation, is such a powerful tool. The emphasis on simple yet effective habits like sleep, strength training, and protein helps me stay on track and maintain my progress.

Thank you for such encouraging episodes all about nutrition, sleep, weights, stress how everything impacts your results. It’s helped and encouraged me to get back to eating much more nourishing foods and trusting the process, lifting heavier weights and taking better care of myself. Exactly what I needed 🤍🤩💪 I’m starting to feel stronger again and see muscle definition come back 😍 so exciting!! Thank you!!

I love the content of this show. From the stories and testimonies of women 40+ to the educational episodes, I continue to learn so much. Though I am just getting started on my VIP journey, I know there is always something i need to hear here. I can come and be educated and inspired. Very relatable. Thank you, WB!

Few episodes in, and so far, I’ve been enjoying every episode! I love the realness and how they keep it 💯no sugarcoating, just straight-up advice and stories that actually relatable, It’s like having a real convo with people who get it.