The DNA Talks Podcast

The Food-Mood Connection: How Nutrition Shapes Mental Health with Dr. Uma Naidoo

What if some of the most powerful tools for improving mental health are already in your kitchen?  In this episode of The DNA Talks, Dr. Tracey Stead, sits down with Dr.

Peptides, Hormones, and Your Genetic Blueprint

What do you do when your DNA report reveals dozens of insights across hormones, blood sugar, cardiovascular health, mood, detoxification, and more? In this episode, the

Healing at the Cellular Level with Dr. Will Cole

What if chronic disease isn't primarily an organ problem, but a cellular one? In this episode, Dr. Will Cole joins Justin Harris to explore the emerging science of

Women, Genetics, Hope & the Mission of One More Life

"One more life. One more life impacted. One more life supported. One more life saved." In this episode of The DNA Talks, CEO Tracy Wood sits down with SVP for Science, D

Redefining Aging, Hormones, and Preventive Medicine with Dr. Erika Schwartz

"Your doctor doesn't live inside your body. AI doesn't live in your body. Influencers don't live in your body. Only you live there." What if the future of

Ageless & Timeless: Redefining Longevity, Purpose, and Your Genetic Blueprint with Michele Hughes

What if aging isn’t decline but a powerful opportunity for growth? In this inspiring episode of DNA Talks, Dr. Lara Varden sits down with Michele Hughes, an entrepreneur

Future-Proof Your Brain with Dr. Tommy Wood

What if the biggest lie you’ve ever been told about your health is that your brain is destined to decline? Justin Harris is joined by Dr. Tommy Wood, who currently works

Sex and Longevity: Benefits of Ageless Intimacy with Susan Bratton

What if your sex life was one of the most powerful drivers of longevity? In this episode, Dr. Tracey Steady Hardcastle is joined by intimacy expert Susan Bratton to expl

Sex and Longevity: Redefining Aging With Doreen Wendt-Weir

What if everything you believed about aging was incomplete? In this engaging and refreshingly honest episode of The DNA Talks Podcast, we welcome Doreen Wendt-Weir, auth

Healing Autoimmune Disease by Bridging Science, Spirit, and the Nervous System with Dr. Zelina Medina, DACM, L.Ac.

If the body is designed to heal, what happens when we finally create the conditions that allow it to do so? In this deeply moving and empowering episode of The DNA Talks

Why Keto and Intermittent Fasting Don’t Work the Same for Women’s Hormones with Dr. Lisa Olszewski

In this deeply honest and empowering episode of The DNA Talks Podcast, Dr. Tracey Steady-Hardcastle sits down with Dr. Lisa Olszewski, chiropractor, naturopath, founder o

Training the Immune System for Longevity: Beta‑Glucans, Biological Aging, and Resilient Health with Dr. Chris D'Adamo

The immune system plays a central role in how we age—but what if we could train it to work better over time? In this episode of The DNA Talks Podcast, Dr. Lara Varden we

The Missing Link in Thyroid Care: The Genetic Thyroid Clues Your Doctor Isn’t Testing For with Dr. Amie Hornaman

Have you been told your thyroid labs are “normal,” yet you’re exhausted, gaining weight, foggy‑headed, or losing your hair? In this episode of The DNA Talks Podcast, Dr.

Tantra for Emotional Healing: Nervous System Regulation, Self‑Love & the Science of Intimacy

In this powerful and deeply insightful episode, Dr. Tracey Steady‑Hardcastle sits down with Dominique D’Vita—registered nurse, certified Tantra educator, and trauma‑infor

The Beauty of Change: Empowerment in Clothing, Healing, and Women's Health with Keira Kotler of Everviolet

How do the clothes we wear shape not only our comfort, but also our healing, identity, and empowerment as women? In this inspiring conversation, Krista sits down with Ke

Let Food Be Thy Medicine: Ayurveda and Natural Food Healing for Women’s Health with Gita Vellanki

 “Every time we visited my grandmother in India, she went to the kitchen first before the pharmacy. Nine out of ten times, she came back with something that made us feel

The Spiral of Growth: Evolved NLP, Trauma Awareness & Values Levels with Kelley Oswin and Laura Slinn of New Avalon

What if the very behaviors you judge in yourself and others are not flaws at all, but echoes of subconscious programming and unresolved trauma waiting to be understood?

The 16‑Point Path to Chronic Illness and Wellness with Dr. Richard Horowitz

In this deep‑dive conversation, Dr. Krista Kostroman and Dr. Richard Horowitz explore what may be one of the most comprehensive frameworks for understanding chronic disea

Going Menopostal with Amy Alkon

Menopause and perimenopause affect women greatly, yet they remain shrouded in stigma and misinformation. With that, how do we become equipped to embrace these stages of l

Biohacking Autism: Having Agency Over Your Health with Jackie McMillan

What if the key to supporting autism lies in understanding the body’s environment as much as the brain itself?  In this episode, we explore the powerful intersection of