The 1000 Hours Outside Podcast

1KHO 917: Every Yes Is A No To Something Else | Christine Caine, Whom Shall I Fear?

Fear has a way of creeping into everything—from parenting and health to our future, relationships, and the pressure to keep up. But what if the answer isn’t trying harder

1KHO 916: There is Life After Grief and Loss | Barry Hoffner, Belonging to the World

Ginny Yurich sits down with Barry Hoffner, author of Belonging to the World: A Journey from Grief to Connection in Every Country on Earth, to explore how profound loss le

1KHO 915: Stop Sanitizing Childhood | Dr. Jack Gilbert, Dirt is Good

What if getting dirty is actually good for your kids? Ginny Yurich sits down with microbiome scientist Dr. Jack Gilbert, co-author of Dirt Is Good, to explore how exposu

1KHO 914: The More We Pursue Happiness, The More We Suffer | Dr. Russ Harris, The Happiness Trap

Ginny Yurich sits down with Dr. Russ Harris, physician, therapist, and bestselling author of The Happiness Trap, for a powerful conversation about why our pursuit of happ

1KHO 913: Why Younger Generations Are Aging Faster | Dr. Will Cole, Heal Your Cells

Ginny Yurich welcomes Dr. Will Cole back to the podcast for a fascinating conversation about why our bodies may be aging faster than ever—and what we can do about it. Dra

1KHO 912: Your Child Isn't Behind | Dr. Tamara Rosier, Your Brain's Not Broken

Ginny Yurich sits down with Dr. Tamara Rosier, founder of the ADHD Center of West Michigan and author of Your Brain’s Not Broken and the new Your Brain’s Not Broken for T

1KHO 911: What Is Technology Costing Your Family? | Ben Peterson, When Intelligence Isn't Human

Ginny Yurich sits down with Ben Peterson, author of When Intelligence Isn’t Human: Navigating Your Faith in the Age of AI, for a timely conversation about what families n

1KHO 910: What If We’ve Been Preparing Kids for the Wrong Future? | Sam Sorbo, Parent's Guide to Homeschool

International fashion model, actress, author, and educational freedom advocate Sam Sorbo joins Ginny for a wide-ranging conversation about homeschooling, parenting, and w

1KHO 909: The Hidden Side of a Good Night’s Sleep | Tim Masters, My Green Mattress

What if one of the biggest ways to create a healthier home is hiding right underneath you while you sleep? In this episode, Ginny sits down with Tim Masters, founder of M

1KHO 908: I’ve Never Finished a Project I Didn’t Start | Jesper Conrad, Neufeld Institute

Ginny Yurich sits down with Danish dad, author, entrepreneur, and longtime unschooling parent Jesper Conrad for a wide-ranging conversation about fatherhood, family, crea

1KHO 907: Play Is An Emotional Release Valve | Tamara Neufeld Strijak, Reclaiming Our Students

Ginny Yurich sits down with Tamara Neufeld Strijack, co-author of Reclaiming Our Students, for a powerful conversation about what children need to thrive in a world incre

1KHO 906: Your Brain Is Begging You to Go Outside | Dr. Eva Selhub, Your Brain On Nature

Ginny Yurich sits down with physician, resilience expert, and Your Brain on Nature author Dr. Eva Selhub to explore the remarkable ways nature influences our brains, bodi

1KHO 905: Play is the Essence of Parenting | Dr. Kim Van Dusen, Parenting Through Play

What if one of the most effective parenting tools isn’t another consequence or reward, but play? Ginny is joined by Dr. Kim Van Dusen, licensed marriage and family thera

1KHO 904: Get Into Spaces Where You're Not In Control Anymore | Ian Morgan Cron, Chasing Francis

What happens when the faith that once sustained you no longer feels big enough for the questions you’re carrying? Ginny sits down with bestselling author Ian Morgan Cron

1KHO 903: Kids In The Kitchen | Jack and Emmy Zhang, Weeknight Winners : Family Dinners

What if one of the best tools for raising capable, confident kids is already sitting in your kitchen? In this episode, Ginny talks with Jack and Emmy Zhang, founders of

1KHO 902: Babies Are Not on iPhone Time | Beth Barbeau, Indigo Forest

Ginny welcomes midwife and longtime friend Beth Barbeau of Indigo Forest back for her tenth appearance to continue their conversation about birth, motherhood, and the oft

1KHO 901: A Bottle of Magic | Justin Gardner, Active Skin Repair

Ginny Yurich sits down with Active Skin Repair founder Justin Gardner to talk about the surprisingly simple product that has become a go-to in the Yurich household for th

1KHO 900: Why Not Try? | Jean Stoffer and Grace Start, We Are Home When We're Together

Ginny Yurich sits down with acclaimed designer Jean Stoffer and her daughter Grace Start for a conversation that reaches far beyond beautiful homes. Jean shares the remar

1KHO 899: You’re Entitled to be a Happy, Healthy Mom | Dr. Rick Hanson, A Happy Healthy Mom

Ginny Yurich sits down with psychologist and bestselling author Dr. Rick Hanson to talk about a truth mothers desperately need to hear: you deserve to be happy and health

1KHO 898: Putting Mouth Tape On Your House | Myquillyn Smith, House Hushing

What if the secret to a calmer home isn’t organizing more—but taking more away? Ginny sits down with New York Times bestselling author Myquillyn Smith to talk about her