Good Inside with Dr. Becky artwork

Parenting · Good Inside

Good Inside with Dr. Becky

by Good Inside

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Chart trend

Position in the Parenting chart (US), last 90 days.

#1
all-time peak
635
days in the top 3 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

A Different Take on Screen Time - Revisit

#14 trending · Kids & Family

We all know too much screen time isn’t good for kids—and our instinct as parents is to protect them from it. But when fear shapes how we manage screens at home, it can qu

Sep 1
41 min

The Second Cutting of the Cord: What Actually Happens When You Go Back to Work

Twelve weeks of parental leave. Then you're back at your desk, wondering why it feels so hard. Today we’re posting an episode from Rattled, our podcast for parents of ne

Aug 25
42 min

When Our Nervous Systems Hijack Our Parenting - Revisit

If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. In today’s revisit from the Good Inside archives, Dr. Beck

Aug 18
21 min

Why Am I Always on the Edge?

Your kid hits. Melts down the second you leave the house. Argues about everything, all day, every single day. You've tried the time-outs, the consequences, the calm-down

Aug 11
34 min

When Depression Doesn't Look Like Depression

What does depression look like? It’s not always… sadness. It can be anger. Irritability. Picking fights. Checking out. Taking risks that don't make sense. It can look, to

Aug 4
43 min

Sex? After Kids? Tell Me More, Esther Perel - Revisit

What happens when two become three, or four, or five? Who is responsible for the needs and wants of a couple when days are filled with playdates, pick-ups, and meal preps

Jul 28
36 min

Belle Burden: The Burden of Being the "Good Girl"

Belle Burden was, by her own account, the good girl. Quiet, compliant, the kid who wrote her own book report and did her homework on Friday afternoons. Then one night in

Jul 21
35 min

You Are the Technology That Builds Your Child's Brain

There's a lot of noise about what AI will do to jobs. What will it do to one of the most important jobs in the world: parenting?  Dr. Dana Suskind is a pediatric cochlea

Jul 14
33 min

Great Dads Are Made, Not Born: The Neuroscience of Fatherhood

When a woman becomes a mother, her brain physically reorganizes around the baby. We've known this for a while. What we didn't know (until recently) is that the same thing

Jul 7
32 min

Are You Pushing Your Kid or Managing Your Fear?

“If I don’t push my kid, they’ll waste their potential.” A lot of us believe this. But is it true? Myleik Teele joins Dr. Becky to work through a question that haunts ev

Jun 30
36 min

Never Off Duty: Perfectionism and Motherhood

Dr. Cassidy Freitas grew up watching her mom — a Hispanic judge who fought her way into white male spaces with no margin for error — come home carrying that same no-error

Jun 23
36 min

Stop Trying to Make Your Kids Creative

Parents are being sold creativity like it's a subscription box. Workshops, kits, frameworks, scripts: the message being that your kid needs more imagination and it's your

Jun 16
34 min

Two Parenting Styles, One Family, and Conflicting Boundaries - Revisit

You and your partner love your kids. So why does it sometimes feel like you're parenting in completely different worlds? In this listener-favorite episode from the Good

Jun 9
32 min

What AI Could Be Doing to Our Kids

AI is getting better at sounding human. Better at conversation. Better at reassurance. Better at knowing exactly what we want to hear. So what happens when our kids star

Jun 2
36 min

Why Some Couples Have Better Sex After Kids

After kids, a lot of couples assume intimacy is supposed to disappear. You’re exhausted, touched-out, overwhelmed by logistics, carrying invisible mental load — and somew

May 26
36 min

EMERGENCY Squishy Drop

Dr. Becky recently had a run-in with a ... dubious ... purveyor of NeeDohs, the outrageously popular, notoriously hard-to-find squishy toys. And it made her think twice a

May 23
11 min

Why Your Kid’s Behavior Feels So Big

Dr. Lindsay C. Gibson has helped millions of readers understand the lasting impact of emotionally immature parents. In this conversation, she joins Dr. Becky to explore t

May 19
27 min

The New Fatherhood: “You Either Sort It Out or Pass It On”

For generations, fathers were taught that their job was simple: protect, provide, preside. But what happens when those old rules no longer fit? In this conversation, Dr

May 12
38 min

Is It True? “Nobody Knows What They’re Doing”

You’ve probably said it—or heard it: “Nobody knows what they’re doing.” It’s meant to comfort us as parents. And sometimes it does. But… is it actually true? In this

May 5
31 min

The Thoughts New Parents Don’t Say Out Loud

If you’re pregnant… just had a baby… or love someone who is about to become a parent… this episode is for you! This is a preview of Rattled—a brand-new podcast from Good

Apr 28
26 min

Chart positions

Where Good Inside with Dr. Becky ranks today in each Apple Podcasts chart (US, Sep 4, 2026).

#7 Kids & Family US
#2 ▼ 1 Parenting US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Ours child’s pediatrician recommended the Good Inside book and podcast, and it has been such a game changer for our *deeply feeling kid* Thank you!

Piiiiiiiii3.14 · Nov 2024

Just finished listening to the discussion with you and Jonathan Haidt regarding the anxious generation and what we can do about it. I am so motivated and inspired! My kids are years away from this phase, but knowing how much work is going into creating Phone -free schools and encouraging childhood independence and a return to play based childhood gives me hope. This awareness also makes me reflect on my own phone use and social media use in my frustration tolerance and how I feel about risk. These conversations are so important and I thank you so much for putting this conversation onto this podcast platform to be shared publicly!

Kmshilts · Oct 2024

I found Dr. Becky on Instagram through her reels and boy am I happy I did. I immediately started listening to her podcast and it’s my new favorite. Everything she says is so easily digestible learnable and implementable. I’ve become a better mom just by listening to her free content here. thank you so much Dr. Becky you are a gift.

ACMomChef · Aug 2024

Has turned my parenting style inside out, and I appreciate her and her teams wisdom everyday- in every interaction with my young kids!

FuturaEducator · Jul 2024

I used to love this podcast however this podcast has changed. It has become an ad for her membership and honestly feels manipulative. The episode will identify the issue you are struggling with or are looking for guidance on but instead of actually having a discussion or giving any advice, it always end with a “join my membership for more on this” type mantra. It’s such a shame because I loved this podcast and her book.

Ginaducharme · Nov 2024

NEW REVIEW - The newer podcasts with interviews aren’t as impactful as the old ones. It’s really disappointing that so much helpful content was removed. I hope something changes and the older content is brought back on. It’s such a powerful tool to turn people onto Dr Becky that is not being utilized. It’s also much easier to access podcasts on this platform rather then having to log on to the member site. OLD REVIEW - Dr Becky blows my mind with her thoughtful and impactful ideas. Because of her, I’m showing up in more powerful ways for my children. So thankful for this podcast!!

Nicole132Rodriguez · May 2024

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About Good Inside with Dr. Becky on Reason.fm

Here you find the Apple Podcasts chart positions of Good Inside with Dr. Becky, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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