Big Fat Positive: Pregnancy and Parenting (BFP) artwork

Parenting · Laura Birek, Shanna Micko

Big Fat Positive: Pregnancy and Parenting (BFP)

by Laura Birek, Shanna Micko

Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant. They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more. Whether you’re newly pregnant, navigating life with a newborn or deep into the parenting years, "Big Fat Positive" offers a smart, supportive mix of laughter, honesty and evidence-based information, plus the feeling of having two best mom friends in your corner, reminding you you’re not doing this alone. New episodes are released every Monday.

Latest episodes

Showing 20 · updated from the feed

Man Eyes, Emoji Fails and School Volunteering - Ep. 433

In this week's "Out of Context" segment, Shanna and Laura trade screenshots of text messages that need some explaining, including an emoji mix-up from an unexpected sende

Oct 19
52 min

Sleep Anxiety and Bedtime Routines: Ask-Us-Anything Minisode #13

Shanna and Laura answer listener questions about lying down with kids at bedtime, how to handle a child’s sleep anxiety, and the systems they use to keep track of every s

Oct 16
22 min

NeeDoh Squishy Toys and Secret Tween Chat Rooms - Ep. 432

In this week’s “Internet Insanity” segment, Shanna breaks down the NeeDoh squishy toy craze that’s led to store fights, police involvement and a 243% spike in poison cont

Oct 12
48 min

Homework Battles and Life After a Screen-Time Ban - Ep. 431

Homework season starts and goes about as badly as Laura feared, leaving her looking for a way to get it done somewhere other than the kitchen table. Shanna's brutal morni

Oct 5
54 min

Morning Routines Made Easier - Ep. 430

Shanna's drop-off struggles with her youngest escalate, so she lands on an unconventional solution to improve her family's morning routines. Laura scrambles to find last-

Sep 28
42 min

Choosing a School and ADHD Medication: Ask-Us-Anything Minisode #12

Choosing between charter, magnet, public and private schools is overwhelming, and so is the trial-and-error process of finding the right ADHD medication for your kid. In

Sep 24
23 min

School Drop-Off Meltdowns and How to Cope - Ep. 429

Shanna navigates two school drop-off meltdowns in one week and finds an unexpected way to regulate herself afterward. Laura reports on her boys' first week of school and

Sep 21
53 min

Puberty Talks and Back-to-School Prep - Ep. 428

In this week's "What's in Your Bag?" segment, Shanna and Laura confess the items they've somehow ended up hauling around, including one thing that survived a 102-degree d

Sep 14
49 min

Beauty Standards - Ep. 427

In this week's "They Said What?" segment, Shanna and Laura cover a bedtime conversation that took a shocking left turn, a sentence Laura never expected to say out loud, a

Sep 7
48 min

Parenting Hacks for Hair Care, Laundry, Bubbles and More - Ep. 426

In this episode's "What the Hack?" segment, Shanna and Laura share a laundry trick for linen and gauze, a tip for getting tiny hair bands out without tugging, and a game

Aug 31
57 min

Taking Kids on a Rustic Cabin Vacation - Ep. 425

In the special segment "Would You Rather?," Shanna and Laura pose hypothetical parenting scenarios involving airplane antics, an irresistible newborn kitten, and more! Al

Aug 24
56 min

What Gets Easier as Your Kids Grow Up - Ep. 424

In the special segment “Just You Wait,” Laura and Shanna share some of the things that get better as children grow up, including delightful developments on the playground

Aug 17
52 min

Hard Reset: A Screen Time Wake-Up Call - Ep. 423

In the special segment "OMG, I'm Freaking Out," Shanna and Laura share what's currently keeping them up at night, including a dental mystery that may require an unpleasan

Aug 10
48 min

When Summer Camp Just Isn't the Right Fit - Ep. 422

In the special segment "Stump the Moms," Shanna and Laura embark on a tour through history, grilling each other with surprising parenting trivia that takes them from preh

Aug 3
52 min

Is the Tooth Fairy Still Exciting to Kids in 2026? - Ep. 421

In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the things that have caused their little ones to melt down recently, from snack-related disasters

Jul 27
45 min

ADHD Deep Dive with Mike McLeod

Shanna and Laura sit down with Mike McLeod, founder of GrowNOW ADHD, co-host of "The ADHD Parenting Podcast," and author of "The Executive Function Playbook," to learn mo

Jul 21
54 min

Solo Travel Without Kids - Ep. 420

In the special segment “Mom Wins,” Laura and Shanna share recent parenting successes, including a meltdown intervention 6,000 miles from home and a wardrobe sacrifice tha

Jul 20
49 min

Having Another Baby and Sibling Conflict: Listener Q&A

Shanna and Laura answer listener questions on everything from what your child's personality at 15 months might tell you about who they'll become, to ideas for handling si

Jul 16
45 min

Serious Talks in Silly Places: Explaining Grown-Up Stuff to Kids - Ep. 419

In the special segment "Never Have I Ever," Shanna and Laura reveal the unexpected things they've done recently that they never imagined doing before having kids, includi

Jul 13
48 min

Kids' Impulse Control and Speech Therapy: Listener Q&A - Ep. 418

In the special segment "Checkin' the Inbox," Laura and Shanna answer listener questions about staving off sickness when you're a parent, managing your child's impulsive b

Jul 6
1 h 03 min

Chart trend

Position in the Parenting chart (US), last 90 days.

#42
all-time peak
8
days in the top 50 since Nov 2024

Chart positions

Where Big Fat Positive: Pregnancy and Parenting (BFP) ranks today in each Apple Podcasts chart (US, Oct 24, 2026).

#94 ▲ 14 Parenting US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I found this podcast back when I was TTC. Now with a 3-year-old and a 1-year-old, I still keep coming back to it. Listening during pregnancy and parenting (times two!) made me feel so seen and supported. Shanna and Laura honestly feel like my original mom friends—they’re super relatable, funny, and down to earth. It’s totally my comfort show, and I’m so thankful it exists!

mkelleyd · May 2025

I started listening from episode 1 when I was just thinking about having kids and got totally hooked, and have continued through TTC, pregnancy, and now as a mom to a 14-month-old. Laura and Shanna feel like hilarious, trusted friends—I’ve literally laughed out loud (and, let’s be honest, peed a little) while listening. They tackle even the big, messy topics with honesty, realness, and zero judgment. This podcast has made me feel so supported and less alone in every stage of parenthood. I truly can’t recommend it enough!

SwiftieMama · May 2025

i started listening in 2020, i had my first baby boy june 2022. i paused from the podcast for a while since not working but since going back to work after my second boy was born september 2024, i have been binging once again! i wasn’t going to have my first child until 2024-2025 but this podcast really made me change my mind. i absolutely love these 2 ladies, their stories, their experiences and just listening to all of their helpful advice. thank you guys so much for being here for me for so many years, for helping me get into motherhood sooner than expected and guiding me along the way! i recommend this podcast to about all of my friends!

bianca rosie posie · May 2025

I have listened since my early pregnancy and now as I chase my toddler around. Shanna and Laura normalize all the things about motherhood that I wasn’t sure I was doing “right”. The podcast reassures me that I’m doing the best I can. Love listening to these ladies!

LMD9891 · Apr 2025

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About Big Fat Positive: Pregnancy and Parenting (BFP) on Reason.fm

Here you find the Apple Podcasts chart positions of Big Fat Positive: Pregnancy and Parenting (BFP), its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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