Runchatlive Podcast

RCL66: ’Gait Analysis For Runners: A Modern Approach' with Matt Phillips

'Gait Analysis for Runners: A Modern Approach'  In this special episode of Runchatlive Podcast, Anna Maria Mazzieri (Director of The ST School) steps in as guest host to

RCL65: ’Breathwork & Nasal Breathing for Performance’ with special guest David ’Jacko’ Jackson

Is nasal breathing better for running? David 'Jacko' Jackson, former professional rugby player forced to retire in 2013 due to traumatic brain injury, recently ran up & d

Gait Analysis Series Part 4: Dr. Allison Gruber - Runchatlive Ep.64

In Part 4 of our four part GAIT ANALYSIS special, guest Dr Allison Gruber, Assistant Professor in the Department of Kinesiology at Indiana University Bloomington, discuss

Gait Analysis Series Part 3: Dr. Izzy Moore - Runchatlive Ep.63

In Part 3 of our four part GAIT ANALYSIS special, guest Dr Izzy Moore, Associate Professor in Human Movement & Sports Medicine at Cardiff Metropolitan University, discuss

Gait Analysis Series Part 2: Dr. JF Esculier - Runchatlive Ep.62

In Part 2 of this four part GAIT ANALYSIS special, our special guest is Jean Francois Esculier, Vice-President & Director of Research & Development at The Running Clinic.

Gait Analysis Series Part 1: Dr. Max Paquette - Runchatlive Ep.61

We are excited to announce that 2023 brings NEW EPISODES of Runchatlive Podcast, bringing you a special FOUR PART SERIES on GAIT ANALYSIS talking to internationally accla

RCL60: Nutrition Month Pt4: ’Nutrition For The Athletic Female’ with special guest Kathryn Stewart

Our month's 'Focus on Nutrition' concludes with Part 4: ‘Nutrition for the Athletic Female’. Like the previous three parts, this episode is from the Sports Therapy Associ

RCL59: Nutrition Month Pt3: ’Food Intolerance’ with Dr Gill Hart

Our 'Focus on NUTRITION' month continues, with once again episodes from the Sports Therapy Association Podcast being uploaded here to Runchatlive as nutrition is obviousl

RCL58: Nutrition Month Pt2: ’The Endurance Diet’ with guest Matt Fitzgerald

The 'Focus on NUTRITION' month continues, with episodes of the Sports Therapy Association Podcast being also uploaded here to Runchatlive as it's such an important topic

RCL57: ’Nutrition: Mind Over Matter?’ with special guest Dr Gary Mendoza

New month, new Focus Topic... NUTRITION! And this month once again, episodes of the Sports Therapy Association Podcast will be also uploaded to Runchatlive given the rele

RCL56: ’In-Home Polysomnography’ with special guest Dr Amy M Bender

And so we reach the final part of our 'SLEEP AWARENESS MONTH' on the Sports Therapy Association Podcast, being uploaded also to this Runchatlive Podcast. My special guest

RCL55: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest

Our new episodes continue, in association with the 'Sleep Awareness Month' of the Sports Thera[y Association, streamed live at 8pm (GMT +1) every Tuesday in April, to bot

RCL54: Sleep Awareness Month Pt2 - ’Sleep Trackers’ with guest Dr Olivia Walch

After 18 months we're BACK! The response for last week's 'Sleep: The Silent Epidemic' episode has been fantastic - so very glad it has proved popular amongst the Runchatl

RCL53: Sleep Awareness Month Pt1 - ’Sleep: The Silent Epidemic’with guest Jesse Cook

It's been 18 months but we're BACK! Kind of... For those of you are unaware, in May 2020 I created the Sports Therapy Association Podcast, a weekly podcast with the miss

Paul Ingraham: Muscle Knots and Trigger Points - Run Chat Live #52

Visit a massage therapist and chances are you will be told you have muscle knots and maybe even 'Trigger Points'. Much of the therapist's work will strive to 'undo' these

Alice Sanvito: Massage Therapy - How to be Evidence Based

Despite the popularity of massage, many of the common assumptions of what is happening physiologically are poorly evidenced. In this episode of Runchatlive, international

Dr. Guillaume Millet: Ultra Trail Running - How To train to reduce fatigue

In the previous episode of Runchatlive, we had the honor of talking with Dr. Benno Nigg - founder, creator & director of the Human Performance Laboratory, University of C

Dr. Benno Nigg: Running Shoes - 40 years of research

Regarded by many as the important contributor to running related research over the past 40 years, Dr. Benno Nigg is Founder & director of the Human Performance Laboratory

Manuela Besomi: Cómo superar Síndrome de la Banda Iliotibial (Español)

El síndrome banda iliotibial (ITBS) es una lesión muy común en corredores. Es la segunda causa principal de dolor de rodilla y la causa más común de dolor lateral de rodi

Hamish Vickerman: How To Overcome Plantar Fasciitis

Runchatlive Ep.47 brings you a 'Plantar Fasciitis Special' with guest Hamish Vickerman, creator of 'The Fasciitis Fighter.' As per last month , this episode was dual-stre