Jogging Ventures

Starting Running? Here's What to Expect

Welcome to another inspiring episode of Jogging Ventures! This week, join me, Sean, as we delve into the unique mentality of beginner runners. Starting your running journ

How to Start Running for Beginners

Get ready to lace up your sneakers and embark on an exciting new adventure with Sean on the latest episode of Jogging Ventures! In this action-packed installment, Sean sh

Race Day Horror!!

In this week's episode of Jogging Ventures, we delve into the recent racing experiences, including the Sonia O'Sullivan Cobh 10 Mile Race and the Spike Island 5k. From th

Beginning Running: A Supportive Community

Join me, Sean, on this week's episode of Jogging Ventures as I reflect on my week in running, share insights on staying motivated, and discuss my upcoming 10-mile race. F

Finding Time For Running: Making Exercise Work in a Busy Life

Hey there, it's Sean from Jogging Ventures! In this episode, we're talking about finding time for running, even when life gets crazy busy. As a dad with a full-time job a

Stride Forward: The Power of Progress

Join me, on this episode of Jogging Ventures as I dive into the incredible journey of progress and perseverance. Together, we'll explore the transformative power of takin

Interview: Powering Your Run - The Strength of Conditioning

Join me, Sean, on this special episode of Jogging Ventures as I dive into the world of strength and conditioning training with my close friend and former personal trainer

Beginning Running to Lose Weight

In this episode, I'm taking you on my personal journey into the world of beginners running for weight loss. Together, we'll explore the myriad benefits of running, from s

Mindset Matters: Tackling the Negativity Bias in Running

Join me on this week's episode of Running Ventures as I candidly share the highs and lows of my running journey. Despite facing a challenging week filled with physical di

Couch to Cork

Welcome to the first episode of "Running Ventures"! I'm Sean, and I'm starting my journey from being a couch potato to running the Cork City Half Marathon. In this episod