Ginger Runner LIVE

GRL 407 | LUKE NELSON - A 12 year journey to start the 2022 Hardrock 100!

We are so excited to welcome first-time guest, Luke Nelson, to the show to chat about his incredible experience at the 2022 Hardrock 100. This is Luke's first time runnin

GRL 406 | DYLAN BOWMAN - The Hardrock 100, his new movie, impending fatherhood & more!

One of our favorites, Dylan Bowman, is back on the show to chat about his new film project, Peak Life Experience (out now on FreeTrail), and reflecting on the Hardrock 10

GRL 405 | JENNY & SCOTT JUREK - Finding balance with family, work, training & the Bighorn 100!

We are so incredibly excited to welcome ultrarunning legends, Jenny & Scott Jurek, to the show to chat about Jenny's amazing finish at the 2022 Bighorn 100. Our conversat

GRL 404 | ADAM PETERMAN - The 2022 Western States 100 Champion!

We are so excited to welcome the champion of the 2022 Western States 100, Adam Peterman, to GRL! Adam has been on an absolute tear in the ultra scene having won every ult

GRL 403 | NICOLE NIPPER - The Broken Arrow Triple Crown, Mental Health & more

We are so excited to welcome ultrarunner & GR Crew member, Nicole Nipper, to the show today to chat about her weekend crushing the 2022 Broken Arrow Triple Crown! Trainin

GRL 402 | LUCY BARTHOLOMEW - Preparing for the 2022 Western States 100 & more!

We are so excited to welcome Australian ultrarunner, Lucy Bartholomew, back to Ginger Runner Live to chat about her new movie, Running Out, as well as returning to the Un

GRL 401 | DAVID ROCHE - Ask Coach Roche!

Running coach, David Roche, is BACK to answer all of your hard hitting questions about training, racing and life. We are always excited when David joins us as we know the

GRL 400 | RYAN VAN DUZER - The 2022 Bolder Boulder, creating on YouTube & more!

We are so excited to welcome adventurer, Ryan Van Duzer, to the show to chat about running the Bolder Boulder since he was 6 years old, creating content for YouTube and h

GRL 399 | DEB HAMBERLIN & THE COCODONA 250 - Running 250 miles through the Arizona Desert

Deb Hamberlin is an amazing athlete who's run a number of ultramarathons and 100 mile endurance runs. She recently took on the daunting Cocodona 250 - a 250 mile run from

GRL 398 | JOHN MAXWELL - 2022 Tiger Claw Recap with 50 Mile Champion

This last weekend we hosted our 3rd running of the unique Tiger Claw trail race. This year we added a 50 mile distance which comprised of running the regular 25mile route

GRL 397 | Thru-hiking the Arizona Trail - Jenny Jurek, Kathleen Egan & Krissy Moehl

Today we are excited to bring Jenny Jurek, Kathleen Egan & Krissy Moehl to the show to chat about their recent multi-week adventure thru-hiking hundreds of miles of the A

GRL 396 | RYAN GHELFI - The Canyons 100k, Cascade Crest 100 & Self-Comparison

We are excited to welcome ultrarunner and adventurer, Ryan Ghelfi, back to the show to chat about his recent experience at the Canyons 100k. Ryan has been on the elite ul

GRL 395 | Tiger Claw Vert Challenge Awards Show

Back for its second year, the Tiger Claw Vert Challenge puts runners to the test as they seek the steepest terrain and awards those who can maximize vert per mile. It's a

GRL 394 | DAVID ROCHE - Ask Coach Roche: Running, Training & Mental Health

Ask Coach Roche is BACK! David Roche returns to the show to chat about mental health, maximizing your training efficiency and so much more. Bring your running related que

GRL 393 | HANNAH ALLGOOD - Winning the 2022 Gorge Waterfalls 100k!

We are so excited to welcome first-time guest, Hannah Allgood, to today's show after her big win at the 2022 Gorge Waterfalls 100k in Oregon this past weekend. We'll dive

GRL 392 | JOHN KELLY - Running a 2022 Barkley Marathons Fun Run

John Kelly is BACK to chat about his recent experience at the 2022 Barkley Marathons. He's no stranger to this infamous challenge, being one of the handful of humans to c

GRL 391 | DYLAN BOWMAN - Buildling a running media company from the ground up!

We are so excited to welcome, Dylan Bowman, owner of FreeTrail back to the show to chat about the growth of his business, what it takes to create running content in today

GRL 390 | MAGGIE GUTERL - Training & Crewing for the 2022 Barkley Marathons!

Maggie Guterl is BACK on the show to chat about her recent experience training for the 2022 Barkley Marathons. Unfortunately, a last-minute injury forced her to transitio

GRL 389 | GAVIN WOODY - Riding 350 miles across Alaska in the 2022 Iditarod Tra

Gavin Woody is one of our favorite adventurers and it's always exciting to see what he's been up to. This past week, he completed the 350 mile Iditarod Trail Invitational

GRL 388 | CAMILLE HERRON - Breaking the 100 Mile World Record (and then some)

We are so excited to welcome Camille Herron back to Ginger Runner Live to chat about her recent win at the Jackpot 100 which included multiple records being broken includ