Intentionally Well

When Food Changes Everything: The Stories Behind Healing Humanity | Kerry Mann

Send Vanessa a text or a voicemail! What happens when changing the way we eat becomes the catalyst for a life-changing transformation? In this episode, I'm joined

When the Body Starts Reorganizing Around the Problem: Lymph, Organs, Vestibular Function, Cranial Nerves & Posture | Dr. Perry Nickelston

Send Vanessa a text or a voicemail! Dr. Perry Nickelston of Stop Chasing Pain returns to Intentionally Well for a deep conversation about what happens when the body begi

The Way You Move Tells a Story: What the Feet Can Tell Us About the Body & Nervous System with Dr. Jen Perez

Send Vanessa a text or a voicemail! What if the way you walk, stand, load your feet—or even grip the ground—is telling a story about far more than your feet? This is not

The Carnivore Diet Explained: Science, Nuance, & Metabolic Health with Casey Ruff

Send Vanessa a text or a voicemail! If you are enjoying this podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally Well T

Dry Eye, Screen Fatigue, & Vision Changes: What You Need to Know | Dr. Pam Theriot

Send Vanessa a text or a voicemail! If you are enjoying this podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally Well M

Conversations Worth Revisiting: Stage 4 Brain Cancer, Faith, & Healing with Dr. Pete Sulack

Send Vanessa a text or a voicemail! If you are enjoying this podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally Well C

Inside My Ongoing Health Journey | A Conversation with Casey Ruff

Send Vanessa a text or a voicemail! If you are enjoying this podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally Well A

Cellular Health, Sulforaphane, GLP-1 Pathways & Detoxification with David Roberts

Send Vanessa a text or a voicemail! A special listener discount is available for Mara Labs products featured in this episode: Explore Mara Labs (Code is VANESSA) If you

How “Heart-Healthy” Became Harmful: The Hidden Story of Seed Oils with Cherie Calbom

Send Vanessa a text or a voicemail!  If you’d like to support Vanessa and the podcast, you can do so here:  Buy Me a Coffee In today’s episode, I’m joined by Cherie Cal

Health Trauma: How Chronic Illness Shapes the Brain and Body with Dr. Krista Morton

Send Vanessa a text or a voicemail! Support Vanessa and the podcast: Buy me a coffee IWP Recommended Products What happens when the experience of chronic illness itse

A Deeper Look at Homeopathy: Why It’s So Often Misunderstood | Krista Rivet

Send Vanessa a text or a voicemail! Support Intentionally Well: Support the Intentionally Well Podcast IWP Recommended Products In this episode, I’m joined by classic

What You Haven't Heard: Episode 100 Unfiltered

Send Vanessa a text or a voicemail! Support the Intentionally Well Podcast This is not your typical interview episode. For this milestone, I am the one being interviewe

Lyme, Misdiagnosis & Hidden Infections: What Medicine Overlooks in Chronic Illness with Dr. Pamela Cipriano

Send Vanessa a text or a voicemail! Support the Intentionally Well Podcast IWP Website: Intentionally Well Podcast What happens when a diagnosis becomes the end of the

A Little Check-In + Sneak Peek at What's Coming

Send Vanessa a text or a voicemail! Support the Intentionally Well Podcast This episode is a quick, in-between episode — a few clips from my conversation with Dr. Pamel

Burnout, Cellular Aging & The CLF Protocol: What Most Health Advice Misses | Matt Blackburn

Send Vanessa a text or a voicemail! Mitolife Listener Code: Vanessa15 for 15% off at https://www.mitolife.co/ Feeling exhausted, burned out, or like your health efforts

HRT: Dangerous or Life-Changing? The Truth Women Need at Any Age with Dr. Sarah Daccarett

Send Vanessa a text or a voicemail! Listener Discount ($50 off Inner Balance) — Click here to redeem the podcast codeSupport the Intentionally Well PodcastAre hormones r

BEST OF IWP | The Penalty for Evolving Publicly: The Health Benefits of Changing Your Mind with Matt Blackburn

Send Vanessa a text or a voicemail! Original air date: 7/16/2024 Mitolife listener code (15% off any order): VANESSA15 In this episode, we revisit a conversation with

Red Light Therapy in 2026: What’s Changed, What’s Safe, and What Actually Matters with Andrew LaTour

Send Vanessa a text or a voicemail! For my listeners, use code VANESSA10 for 10% off any purchase from https://gembared.com/ Red light therapy has exploded over the las

Your Pain Is Real, But Is It Always Accurate? — with Vinny Crispino

Send Vanessa a text or a voicemail! Support the Intentionally Well Podcast Here, I sit down with Vinny Crispino, founder of Pain Academy, for a highly unconventional co

Why Your Gut Isn’t Healing, Despite Everything You’ve Tried with Dr. Kate Davis

Send Vanessa a text or a voicemail! Support the Intentionally Well Podcast If you have frustratingly questioned why your gut just won’t heal, no matter how many diets,