Top 100 FavoritesBlog
File and Shrink artwork

Self-Improvement · Breeonne and Laurel

File and Shrink

by Breeonne and Laurel

#106 Self-Improvement
new today

One nail tech. One art therapist. Everybody’s got something to get off their chest. Join Bree and Laurel for File & Shrink, where your stories, secrets, and “am I wrong?” moments get two different perspectives. From relationship drama and family tension to friendships, boundaries, and the things you’re afraid to say out loud, they’ll talk it through with humor, honesty, and a few uncomfortable questions. Bring the tea. They’ll bring the conversation. Follow @fileandshrink on socials and submit your story or question at fileandshrink.com.

Website

Latest episodes

Showing 1 · updated from the feed

Introducing File & Shrink: A Nail Tech, an Art Therapist & Your Tea

People tell their nail tech everything. They bring plenty to their therapist, too. Meet Laurel and Bree, the art therapist and nail tech behind File & Shrink. They’re us

Oct 19
1 min

Chart positions

Where File and Shrink ranks today in each Apple Podcasts chart (US, Oct 23, 2026).

#106 NEW Self-Improvement US

More podcasts like File and Shrink

Popular shows in Self-Improvement, for your next listen.

Mick UnpluggedMick Unplugged The Mel Robbins PodcastThe Mel Robbins Podcast The Jamie Kern Lima ShowThe Jamie Kern Lima Show Makes Sense - with Dr. JC DoornickMakes Sense - with Dr. JC Doornick IMO with Michelle Obama and Craig RobinsonIMO with Michelle Obama and Craig Robinson Becoming UnDone® with Dr. Toby BrooksBecoming UnDone® with Dr. Toby Brooks Ready For Love with Hilary SilverReady For Love with Hilary Silver Life is an Inside Job with Coach Mike BasevicLife is an Inside Job with Coach Mike Basevic Law of Attraction SECRETSLaw of Attraction SECRETS The We Do Not Care Club Podcast with Melani SandersThe We Do Not Care Club Podcast with Melani Sanders Ketab Jibi | پادکست کتاب جیبیKetab Jibi | پادکست کتاب جیبی Motivational Speeches by Coach Pain and MotiversityMotivational Speeches by Coach Pain and Motiversity Weekly Motivation by Ben Lionel ScottWeekly Motivation by Ben Lionel Scott Begin Again with Davina McCallBegin Again with Davina McCall The It Girl MindsetThe It Girl Mindset Breakthrough with Thais Gibson PodcastBreakthrough with Thais Gibson Podcast The Positive Mindset PodcastThe Positive Mindset Podcast Hot Water with Sara Jane HoHot Water with Sara Jane Ho Conversations with KrisConversations with Kris Am I Doing It Wrong?Am I Doing It Wrong? Cultivating H.E.R. Space: Uplifting Conversations for the Black WomanCultivating H.E.R. Space: Uplifting Conversations for the Black Woman Self ObsessedSelf Obsessed Optimal Living Daily - Personal Development and Self-ImprovementOptimal Living Daily - Personal Development and Self-Improvement The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, The Great Retirement Debate with Ed Slott & Jeffrey LevineThe Great Retirement Debate with Ed Slott & Jeffrey Levine Paring Down: Realistic minimalism, decluttering, & intentional livingParing Down: Realistic minimalism, decluttering, & intentional living LA MAGIA DEL CAOS con Aislinn DerbezLA MAGIA DEL CAOS con Aislinn Derbez The Resilient MindThe Resilient Mind Maximized Minimalist PodcastMaximized Minimalist Podcast Hot and UnbotheredHot and Unbothered

Browse charts by category

Daily updated Apple Podcasts rankings for the United States.

All Podcasts Spotify Ranking After Shows Alternative Health Animation & Manga Arts Astronomy Automotive Aviation Baseball Basketball Books Buddhism Business Business News Careers Chemistry Christianity Comedy Comedy Fiction Comedy Interviews Courses Crafts Cricket Daily News Design Documentary Drama Earth Sciences Education Education for Kids Entertainment News Entrepreneurship Fantasy Sports Fashion & Beauty Fiction Film History Film Interviews Film Reviews Fitness Food Football Games Golf Government Health & Fitness Hinduism History Hobbies Hockey Home & Garden How To Improv Investing Islam Judaism Kids & Family Language Learning Leisure Life Sciences Management Marketing Mathematics Medicine Mental Health Music Music Commentary Music History Music Interviews Natural Sciences Nature News News Commentary Non-Profit Nutrition Parenting Performing Arts Personal Journals Pets & Animals Philosophy Physics Places & Travel Politics Relationships Religion Religion & Spirituality Rugby Running Science Science Fiction Self-Improvement Sexuality Soccer Social Sciences Society & Culture Spirituality Sports Sports News Stand-Up Stories for Kids Swimming Tech News Technology Tennis True Crime TV & Film TV Reviews Video Games Visual Arts Volleyball Wilderness Wrestling

About File and Shrink on Reason.fm

Here you find the Apple Podcasts chart positions of File and Shrink, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

Contact

Questions or issues? Reach us at hello@reason.fm

0:000:00